Foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 8701-8750 of 12594 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8701 | Snacks, granola bars, soft, uncoated, chocolate chip | Snacks | 0.77 mg | 5% | USDA_SR |
| 8702 | Potato, mashed, dehydrated, granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 0.76 mg | 5% | CNF |
| 8703 | Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 0.76 mg | 5% | USDA_SR |
| 8704 | Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine | Vegetables and Vegetable Products | 0.76 mg | 5% | CNF |
| 8705 | Potatoes, mashed, prepared from granules, without milk, whole milk and margarine | Vegetables and Vegetable Products | 0.76 mg | 5% | USDA_SR |
| 8706 | Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt | Breakfast Cereals | 0.76 mg | 5% | USDA_SR |
| 8707 | Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt | Breakfast Cereals | 0.76 mg | 5% | USDA_SR |
| 8708 | Nuts, coconut milk (liquid from grated meat and water), raw | Nuts and Seeds | 0.76 mg | 5% | CNF |
| 8709 | Beverage mix, carob flavour, powder | Beverages | 0.76 mg | 5% | CNF |
| 8710 | Fast foods, mexican, tostada with guacamole | Fast Foods | 0.76 mg | 5% | CNF |
| 8711 | Babyfood, dinner, jarred, chicken with vegetables and fruit | Babyfoods | 0.76 mg | 5% | CNF |
| 8712 | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded | Restaurant Foods | 0.76 mg | 5% | USDA_SR |
| 8713 | Nuts, coconut milk, raw (liquid expressed from grated meat and water) | Nut and Seed Products | 0.76 mg | 5% | USDA_SR |
| 8714 | Beverages, Carob-flavor beverage mix, powder | Beverages | 0.76 mg | 5% | USDA_SR |
| 8715 | Soup, clam chowder, new england, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.76 mg | 5% | USDA_SR |
| 8716 | Plantain, cooked | Fruits and fruit juices | 0.76 mg | 5% | CNF |
| 8717 | Beans, snap, yellow, raw | Vegetables and Vegetable Products | 0.75 mg | 5% | USDA_SR |
| 8718 | Babyfood, dinner, macaroni and tomato and beef, junior | Baby Foods | 0.75 mg | 5% | USDA_SR |
| 8719 | Ginger root, raw | Vegetables and Vegetable Products | 0.75 mg | 5% | CNF |
| 8720 | Ginger root, raw | Vegetables and Vegetable Products | 0.75 mg | 5% | USDA_SR |
| 8721 | Beans, mung, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 0.75 mg | 5% | CNF |
| 8722 | Mung beans, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 0.75 mg | 5% | USDA_SR |
| 8723 | Flour, amaranth | Cereal Grains and Pasta | 0.75 mg | 5% | USDA_FF |
| 8724 | Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) | Sweets | 0.75 mg | 5% | USDA_SR |
| 8725 | Soup, vegetarian vegetable, canned, condensed | Soups, Sauces, and Gravies | 0.75 mg | 5% | USDA_SR |
| 8726 | Soup, cream, chicken, canned, condensed | Soups, Sauces and Gravies | 0.75 mg | 5% | CNF |
| 8727 | Brussels sprouts, raw | Vegetables and Vegetable Products | 0.74 mg | 5% | CNF |
| 8728 | Sweets, confectioner's coating / chips, white chocolate | Sweets | 0.74 mg | 5% | CNF |
| 8729 | Candies, white chocolate | Sweets | 0.74 mg | 5% | USDA_SR |
| 8730 | Brussels sprouts, raw | Vegetables and Vegetable Products | 0.74 mg | 5% | USDA_SR |
| 8731 | Soup, tomato beef with noodle, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.74 mg | 5% | USDA_SR |
| 8732 | Wasabi, root, raw | Vegetables and Vegetable Products | 0.74 mg | 5% | USDA_SR |
| 8733 | Sauce, barbecue, SWEET BABY RAY'S, original | Soups, Sauces, and Gravies | 0.74 mg | 5% | USDA_SR |
| 8734 | Collards, raw | Vegetables and Vegetable Products | 0.74 mg | 5% | CNF |
| 8735 | Candies, bars, Hershey's Milk Chocolate with almonds | Sweets | 0.74 mg | 5% | CNF |
| 8736 | Soup, cream, chicken, canned, condensed, reduced fat | Soups, Sauces and Gravies | 0.74 mg | 5% | CNF |
| 8737 | Candies, milk chocolate, with almonds | Sweets | 0.74 mg | 5% | USDA_SR |
| 8738 | Collards, raw | Vegetables and Vegetable Products | 0.74 mg | 5% | USDA_SR |
| 8739 | Carrots, baby, raw | Vegetables and Vegetable Products | 0.74 mg | 5% | USDA_FF |
| 8740 | Sweet potato, canned, vacuum pack | Vegetables and Vegetable Products | 0.74 mg | 5% | CNF |
| 8741 | Sweet potato, canned, vacuum pack | Vegetables and Vegetable Products | 0.74 mg | 5% | USDA_SR |
| 8742 | Squash, winter, butternut, frozen, unprepared | Vegetables and Vegetable Products | 0.74 mg | 5% | CNF |
| 8743 | Wasabi, root, (Japanese horseradish), raw | Vegetables and Vegetable Products | 0.74 mg | 5% | CNF |
| 8744 | Candies, chocolate, dark, not further specified | Sweets | 0.74 mg | 5% | CNF |
| 8745 | Squash, winter, butternut, frozen, unprepared | Vegetables and Vegetable Products | 0.74 mg | 5% | USDA_SR |
| 8746 | Beef, New Zealand, imported, subcutaneous fat, raw | Beef Products | 0.74 mg | 5% | USDA_SR |
| 8747 | Macaroni and cheese, frozen entree | Meals, Entrees, and Side Dishes | 0.74 mg | 5% | USDA_SR |
| 8748 | Macaroni and cheese, frozen | Mixed Dishes | 0.74 mg | 5% | CNF |
| 8749 | Sauce, pesto, ready-to-serve, shelf stable | Soups, Sauces, and Gravies | 0.74 mg | 5% | USDA_SR |
| 8750 | Cheese, roquefort (blue) | Dairy and Egg Products | 0.73 mg | 5% | CNF |
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