Foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 8751-8800 of 12594 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8751 | Melon, cantaloupe, raw | Fruits and fruit juices | 0.73 mg | 5% | CNF |
| 8752 | Cauliflower, green, raw | Vegetables and Vegetable Products | 0.73 mg | 5% | CNF |
| 8753 | Beans, snap (Italian, green or yellow), raw | Vegetables and Vegetable Products | 0.73 mg | 5% | CNF |
| 8754 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 0.73 mg | 5% | USDA_SR |
| 8755 | Cauliflower, green, raw | Vegetables and Vegetable Products | 0.73 mg | 5% | USDA_SR |
| 8756 | Beans, snap, green, raw | Vegetables and Vegetable Products | 0.73 mg | 5% | USDA_SR |
| 8757 | Cheese, roquefort | Dairy and Egg Products | 0.73 mg | 5% | USDA_SR |
| 8758 | Peas, green, canned, drained solids, no salt added | Vegetables and Vegetable Products | 0.73 mg | 5% | CNF |
| 8759 | Peas, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.73 mg | 5% | USDA_SR |
| 8760 | Beans, snap, green, raw | Vegetables and Vegetable Products | 0.73 mg | 5% | USDA_FF |
| 8761 | Nuts, European chestnuts (sweet), boiled and steamed | Nuts and Seeds | 0.73 mg | 5% | CNF |
| 8762 | Nuts, chestnuts, european, boiled and steamed | Nut and Seed Products | 0.73 mg | 5% | USDA_SR |
| 8763 | Soup, vegetable beef, dehydrated, water added | Soups, Sauces and Gravies | 0.73 mg | 5% | CNF |
| 8764 | Juice, tomato and vegetable, low sodium | Vegetables and Vegetable Products | 0.73 mg | 5% | CNF |
| 8765 | Tomato and vegetable juice, low sodium | Vegetables and Vegetable Products | 0.73 mg | 5% | USDA_SR |
| 8766 | APPLEBEE'S, crunchy onion rings | Restaurant Foods | 0.73 mg | 5% | USDA_SR |
| 8767 | Babyfood, apples with ham, strained | Baby Foods | 0.73 mg | 5% | USDA_SR |
| 8768 | Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained | Vegetables and Vegetable Products | 0.73 mg | 5% | CNF |
| 8769 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.73 mg | 5% | USDA_SR |
| 8770 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.73 mg | 5% | USDA_SR |
| 8771 | Babyfood, fruit, banana and strawberry, junior | Baby Foods | 0.73 mg | 5% | USDA_SR |
| 8772 | Soup, cream, mushroom, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 0.73 mg | 5% | CNF |
| 8773 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA | Baby Foods | 0.73 mg | 5% | USDA_SR |
| 8774 | Beans, pinto, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.72 mg | 5% | CNF |
| 8775 | Pork, cured, bacon, rendered fat, cooked | Pork Products | 0.72 mg | 5% | CNF |
| 8776 | Pork, bacon, rendered fat, cooked | Pork Products | 0.72 mg | 5% | USDA_SR |
| 8777 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.72 mg | 5% | USDA_SR |
| 8778 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.72 mg | 5% | USDA_SR |
| 8779 | Chocolate, dark, 45- 59% cacao solids | Sweets | 0.72 mg | 5% | USDA_SR |
| 8780 | Spinach, raw | Vegetables and Vegetable Products | 0.72 mg | 5% | CNF |
| 8781 | Parsnip, boiled, drained | Vegetables and Vegetable Products | 0.72 mg | 5% | CNF |
| 8782 | Spinach, raw | Vegetables and Vegetable Products | 0.72 mg | 5% | USDA_SR |
| 8783 | Parsnips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.72 mg | 5% | USDA_SR |
| 8784 | Parsnips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.72 mg | 5% | USDA_SR |
| 8785 | Egg, chicken, white, dried, powder, glucose reduced | Dairy and Egg Products | 0.72 mg | 5% | CNF |
| 8786 | Prune, dried, cooked, no added sugar | Fruits and fruit juices | 0.72 mg | 5% | CNF |
| 8787 | Plums, dried (prunes), stewed, without added sugar | Fruits and Fruit Juices | 0.72 mg | 5% | USDA_SR |
| 8788 | Egg, white, dried, powder, stabilized, glucose reduced | Dairy and Egg Products | 0.72 mg | 5% | USDA_SR |
| 8789 | Vegetable juice cocktail, canned | Vegetables and Vegetable Products | 0.72 mg | 5% | CNF |
| 8790 | Vegetable juice cocktail, canned, low sodium | Vegetables and Vegetable Products | 0.72 mg | 5% | CNF |
| 8791 | Vegetable juice cocktail, canned | Vegetables and Vegetable Products | 0.72 mg | 5% | USDA_SR |
| 8792 | Vegetable juice cocktail, low sodium, canned | Vegetables and Vegetable Products | 0.72 mg | 5% | USDA_SR |
| 8793 | Chrysanthemum, garland, boiled, drained | Vegetables and Vegetable Products | 0.72 mg | 4% | CNF |
| 8794 | Cabbage, mustard, with salt | Vegetables and Vegetable Products | 0.72 mg | 4% | CNF |
| 8795 | Beans, pinto, mature seeds, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 0.72 mg | 4% | CNF |
| 8796 | Chrysanthemum, garland, boiled, drained, with salt | Vegetables and Vegetable Products | 0.72 mg | 4% | CNF |
| 8797 | Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.72 mg | 4% | CNF |
| 8798 | Parsnip, boiled, drained, with salt | Vegetables and Vegetable Products | 0.72 mg | 4% | CNF |
| 8799 | Candies, chocolate, dark, 45-59% cacao solids | Sweets | 0.72 mg | 4% | CNF |
| 8800 | Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip | Snacks | 0.72 mg | 4% | USDA_SR |
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