Foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 5301-5350 of 12594 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5301 | Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 3.25 mg | 20% | USDA_SR |
| 5302 | DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust | Fast Foods | 3.25 mg | 20% | USDA_SR |
| 5303 | DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust | Fast Foods | 3.25 mg | 20% | USDA_SR |
| 5304 | Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw | Lamb, Veal, and Game Products | 3.25 mg | 20% | USDA_SR |
| 5305 | Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat | Vegetables and Vegetable Products | 3.25 mg | 20% | CNF |
| 5306 | Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil | Vegetables and Vegetable Products | 3.25 mg | 20% | CNF |
| 5307 | Babyfood, meat, veal, puree | Babyfoods | 3.25 mg | 20% | CNF |
| 5308 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 3.25 mg | 20% | USDA_SR |
| 5309 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 3.25 mg | 20% | USDA_SR |
| 5310 | Pork, cured, ham patties, grilled | Pork Products | 3.25 mg | 20% | CNF |
| 5311 | School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked | Fast Foods | 3.24 mg | 20% | USDA_SR |
| 5312 | POPEYES, biscuit | Fast Foods | 3.24 mg | 20% | USDA_SR |
| 5313 | Salami, cooked, beef | Sausages and Luncheon Meats | 3.24 mg | 20% | USDA_SR |
| 5314 | LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust | Fast Foods | 3.24 mg | 20% | USDA_SR |
| 5315 | Cookies, oatmeal, commercially prepared, special dietary | Baked Products | 3.24 mg | 20% | USDA_SR |
| 5316 | Pizza, pepperoni topping, regular crust, frozen, cooked | Fast Foods | 3.23 mg | 20% | USDA_SR |
| 5317 | Cookies, gingersnaps | Baked Products | 3.23 mg | 20% | USDA_SR |
| 5318 | Cookie, ginger snap | Baked Products | 3.23 mg | 20% | CNF |
| 5319 | Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise | Fast Foods | 3.23 mg | 20% | CNF |
| 5320 | Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 3.23 mg | 20% | USDA_SR |
| 5321 | Pork, fresh, composite of separable fat, with added solution, raw | Pork Products | 3.23 mg | 20% | USDA_SR |
| 5322 | BURGER KING, DOUBLE WHOPPER, no cheese | Fast Foods | 3.23 mg | 20% | USDA_SR |
| 5323 | Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise | Fast Foods | 3.23 mg | 20% | USDA_SR |
| 5324 | Beef, New Zealand, imported, knuckle, cooked, fast fried | Beef Products | 3.23 mg | 20% | USDA_SR |
| 5325 | Sausage, Polish, pork and beef, smoked | Sausages and Luncheon Meats | 3.23 mg | 20% | USDA_SR |
| 5326 | Deli-meat, mock chicken loaf | Sausages and Luncheon meats | 3.23 mg | 20% | CNF |
| 5327 | WENDY'S, CLASSIC SINGLE Hamburger, no cheese | Fast Foods | 3.23 mg | 20% | USDA_SR |
| 5328 | PAPA JOHN'S 14" Pepperoni Pizza, Original Crust | Fast Foods | 3.23 mg | 20% | USDA_SR |
| 5329 | Lebanon bologna, beef | Sausages and Luncheon Meats | 3.22 mg | 20% | USDA_SR |
| 5330 | Pie crust, cookie-type, graham cracker, ready-to-serve | Baked Products | 3.22 mg | 20% | CNF |
| 5331 | Pie Crust, Cookie-type, Graham Cracker, Ready Crust | Baked Products | 3.22 mg | 20% | USDA_SR |
| 5332 | McDONALD'S, french fries | Fast Foods | 3.22 mg | 20% | USDA_SR |
| 5333 | Fish, herring, atlantic, raw | Finfish and Shellfish Products | 3.22 mg | 20% | CNF |
| 5334 | Fish, herring, Atlantic, raw | Finfish and Shellfish Products | 3.22 mg | 20% | USDA_SR |
| 5335 | Beef, New Zealand, imported, flat, separable lean and fat, raw | Beef Products | 3.21 mg | 20% | USDA_SR |
| 5336 | Pasta, Japanese noodles, soba, dry | Cereals, Grains and Pasta | 3.21 mg | 20% | CNF |
| 5337 | Noodles, japanese, soba, dry | Cereal Grains and Pasta | 3.21 mg | 20% | USDA_SR |
| 5338 | Beef, rib, shortribs, separable lean only, choice, cooked, braised | Beef Products | 3.21 mg | 20% | USDA_SR |
| 5339 | Pork, pancreas, braised | Pork Products | 3.21 mg | 20% | CNF |
| 5340 | Pork, fresh, variety meats and by-products, pancreas, cooked, braised | Pork Products | 3.21 mg | 20% | USDA_SR |
| 5341 | PAPA JOHN'S 14" The Works Pizza, Original Crust | Fast Foods | 3.21 mg | 20% | USDA_SR |
| 5342 | Wiener (frankfurter), turkey | Sausages and Luncheon meats | 3.20 mg | 20% | CNF |
| 5343 | Game meat, native, bear, raw | Lamb, Veal and Game | 3.20 mg | 20% | CNF |
| 5344 | Sea cucumber, native | Finfish and Shellfish Products | 3.20 mg | 20% | CNF |
| 5345 | Mollusks, cockle, raw | Finfish and Shellfish Products | 3.20 mg | 20% | CNF |
| 5346 | Ham, flaked, canned | Sausages and Luncheon meats | 3.20 mg | 20% | CNF |
| 5347 | Sauce, peanut (made from peanut butter, water, soy sauce) | Soups, Sauces and Gravies | 3.20 mg | 20% | CNF |
| 5348 | Sea cucumber, yane (Alaska Native) | American Indian/Alaska Native Foods | 3.20 mg | 20% | USDA_SR |
| 5349 | Bear, black, meat (Alaska Native) | American Indian/Alaska Native Foods | 3.20 mg | 20% | USDA_SR |
| 5350 | Cockles, raw (Alaska Native) | American Indian/Alaska Native Foods | 3.20 mg | 20% | USDA_SR |
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