Foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 5201-5250 of 12594 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5201 | Bread, cornbread (also corn muffin mix), dry mix, unprepared | Baked Products | 3.34 mg | 21% | CNF |
| 5202 | Chicken, broilers or fryers, skin only, cooked, fried, batter | Poultry Products | 3.34 mg | 21% | USDA_SR |
| 5203 | Fast foods, sandwiches and burgers, hamburger, large, single patty with condiments and vegetables | Fast Foods | 3.34 mg | 21% | CNF |
| 5204 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 3.34 mg | 21% | USDA_SR |
| 5205 | English muffin, whole wheat, toasted | Baked Products | 3.34 mg | 21% | CNF |
| 5206 | Pork, brains, braised | Pork Products | 3.33 mg | 21% | CNF |
| 5207 | Pork, fresh, variety meats and by-products, brain, cooked, braised | Pork Products | 3.33 mg | 21% | USDA_SR |
| 5208 | Beef, New Zealand, imported, flat, separable lean only, raw | Beef Products | 3.33 mg | 21% | USDA_SR |
| 5209 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 3.32 mg | 21% | USDA_SR |
| 5210 | Fast foods, mexican, chimichanga with beef | Fast Foods | 3.32 mg | 21% | CNF |
| 5211 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments and vegetables | Fast Foods | 3.32 mg | 21% | CNF |
| 5212 | Bologna, chicken, turkey, pork | Sausages and Luncheon Meats | 3.32 mg | 21% | USDA_SR |
| 5213 | Chicken, broilers or fryers, neck, meat and skin, cooked simmered | Poultry Products | 3.32 mg | 21% | USDA_SR |
| 5214 | Chicken, broiler, neck, meat and skin, simmered | Poultry Products | 3.32 mg | 21% | CNF |
| 5215 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 3.32 mg | 21% | USDA_SR |
| 5216 | Duck, wild, native, meat and skin, raw | Poultry Products | 3.32 mg | 21% | CNF |
| 5217 | Duck, wild, meat and skin, raw | Poultry Products | 3.32 mg | 21% | USDA_SR |
| 5218 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 3.32 mg | 21% | USDA_SR |
| 5219 | Grains, semolina | Cereals, Grains and Pasta | 3.31 mg | 21% | CNF |
| 5220 | Fast foods, pizza, pepperoni, thin crust | Fast Foods | 3.31 mg | 21% | CNF |
| 5221 | Corn, white, steamed (Navajo) | American Indian/Alaska Native Foods | 3.31 mg | 21% | USDA_SR |
| 5222 | Semolina, unenriched | Cereal Grains and Pasta | 3.31 mg | 21% | USDA_SR |
| 5223 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | Beef Products | 3.31 mg | 21% | USDA_SR |
| 5224 | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust | Fast Foods | 3.31 mg | 21% | USDA_SR |
| 5225 | DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust | Fast Foods | 3.31 mg | 21% | USDA_SR |
| 5226 | Bologna, pork, turkey and beef | Sausages and Luncheon Meats | 3.31 mg | 21% | USDA_SR |
| 5227 | Lamb, New Zealand, imported, ground lamb, cooked, braised | Lamb, Veal, and Game Products | 3.31 mg | 21% | USDA_SR |
| 5228 | Biscuits, plain or buttermilk, refrigerated dough, higher fat | Baked Products | 3.31 mg | 21% | USDA_SR |
| 5229 | Biscuit, plain/buttermilk, refrigerated dough, higher fat | Baked Products | 3.31 mg | 21% | CNF |
| 5230 | Pie crust, standard type, homemade, baked | Baked Products | 3.31 mg | 21% | CNF |
| 5231 | Cookies, vanilla wafers, higher fat | Baked Products | 3.31 mg | 21% | USDA_SR |
| 5232 | Pie crust, standard-type, prepared from recipe, baked | Baked Products | 3.31 mg | 21% | USDA_SR |
| 5233 | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS | Baby Foods | 3.30 mg | 21% | USDA_SR |
| 5234 | Pate, liver, not specified, canned | Sausages and Luncheon Meats | 3.30 mg | 21% | USDA_SR |
| 5235 | Pate, truffle flavor | Sausages and Luncheon Meats | 3.30 mg | 21% | USDA_SR |
| 5236 | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised | Poultry Products | 3.30 mg | 21% | USDA_SR |
| 5237 | Fish, herring, Atlantic, pickled | Finfish and Shellfish Products | 3.30 mg | 21% | USDA_SR |
| 5238 | Soup, broth, beef, cubed, dehydrated | Soups, Sauces and Gravies | 3.30 mg | 21% | CNF |
| 5239 | Sausage, Brotwurst, pork, beef, with nonfat dry milk | Sausages and Luncheon meats | 3.30 mg | 21% | CNF |
| 5240 | Pâté, liver, unspecified meat, canned | Sausages and Luncheon meats | 3.30 mg | 21% | CNF |
| 5241 | Fish, herring, atlantic, pickled | Finfish and Shellfish Products | 3.30 mg | 21% | CNF |
| 5242 | Fish, mackerel, salted | Finfish and Shellfish Products | 3.30 mg | 21% | CNF |
| 5243 | Duck, wild, native, cooked | Poultry Products | 3.30 mg | 21% | CNF |
| 5244 | Pad thaï with chicken | Mixed Dishes | 3.30 mg | 21% | CNF |
| 5245 | Corn, dried (Navajo) | American Indian/Alaska Native Foods | 3.30 mg | 21% | USDA_SR |
| 5246 | Fish, mackerel, salted | Finfish and Shellfish Products | 3.30 mg | 21% | USDA_SR |
| 5247 | WENDY'S, Homestyle Chicken Fillet Sandwich | Fast Foods | 3.30 mg | 21% | USDA_SR |
| 5248 | Soup, beef broth, cubed, dry | Soups, Sauces, and Gravies | 3.30 mg | 21% | USDA_SR |
| 5249 | Bratwurst, pork, beef, link | Sausages and Luncheon Meats | 3.30 mg | 21% | USDA_SR |
| 5250 | Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised | Beef Products | 3.30 mg | 21% | CNF |
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