Vegetarian foods high in Niacin (B3) (Canadian (CNF))

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 3406 foods.

# Food Category Per 100 g % DV
3351 Alcohol, cocktail, scotch and soda Beverages 0.02 mg 0%
3352 Juice drink, mixed vegetable and fruit Beverages 0.02 mg 0%
3353 Lemonade, white, frozen concentrate, water added Beverages 0.02 mg 0%
3354 Carbonated drinks, lemon-lime soda Beverages 0.01 mg 0%
3355 Candies, divinity, homemade Sweets 0.01 mg 0%
3356 Drink, fruit punch flavour, powder Beverages 0.01 mg 0%
3357 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.01 mg 0%
3358 Alcohol, whisky (40% alcohol by volume) Beverages 0.01 mg 0%
3359 Alcohol, whisky (47% alcohol by volume) Beverages 0.01 mg 0%
3360 Alcohol, whisky (50% alcohol by volume) Beverages 0.01 mg 0%
3361 Alcohol, whisky (45% alcohol by volume) Beverages 0.01 mg 0%
3362 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 0.01 mg 0%
3363 Drink, orange, vitamin C added, canned Beverages 0.01 mg 0%
3364 Icing (frosting), cream cheese flavour, ready to eat Sweets 0.01 mg 0%
3365 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.01 mg 0%
3366 Juice drink, grape, vitamin C added, canned Beverages 0.01 mg 0%
3367 Candies, gumdrops (jujubes) Sweets 0.01 mg 0%
3368 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.01 mg 0%
3369 Salad dressing, mayonnaise, no cholesterol Fats and Oils 0.01 mg 0%
3370 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 0.01 mg 0%
3371 Limeade, frozen concentrate, water added Beverages 0.01 mg 0%
3372 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 0%
3373 Spread, 20% butter / 80% canola oil Fats and Oils 0.01 mg 0%
3374 Candies, jellybeans Sweets 0.01 mg 0%
3375 Candies, hard Sweets 0.01 mg 0%
3376 Dessert, frozen, ices, water, lime Sweets 0.01 mg 0%
3377 Candies, Skittles Sweets 0.01 mg 0%
3378 Salad dressing, ranch dressing, fat free Fats and Oils 0.01 mg 0%
3379 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.01 mg 0%
3380 Salad dressing, buttermilk, light Fats and Oils 0.01 mg 0%
3381 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 0.01 mg 0%
3382 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 0.01 mg 0%
3383 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.01 mg 0%
3384 Candies, Starburst fruit chews Sweets 0.01 mg 0%
3385 Sweets, pectin, unsweetened, dry mix Sweets 0.01 mg 0%
3386 Sweets, syrups. table blends, cane and 15% maple Sweets 0.01 mg 0%
3387 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 0.00 mg 0%
3388 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 0.00 mg 0%
3389 Dessert, pudding, tapioca, dry mix, unprepared Sweets 0.00 mg 0%
3390 Candied, maraschino cherries, jar, drained Sweets 0.00 mg 0%
3391 Butter oil, anhydrous Dairy and Egg Products 0.00 mg 0%
3392 Alcohol, liqueur, crème de menthe (36% alcohol by volume) Beverages 0.00 mg 0%
3393 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.00 mg 0%
3394 Sweets, syrups, table blends, pancake, with 2% maple Sweets 0.00 mg 0%
3395 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 0.00 mg 0%
3396 Salad dressing, russian, commercial, low calorie Fats and Oils 0.00 mg 0%
3397 Candies, butterscotch Sweets 0.00 mg 0%
3398 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.00 mg 0%
3399 Candies, taffy, homemade Sweets 0.00 mg 0%
3400 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 0.00 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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