Vegan foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 4351-4400 of 6236 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4351 | Pineapple, raw, traditional varieties | Fruits and Fruit Juices | 0.47 mg | 3% | USDA_SR |
| 4352 | Seaweed, kelp, raw | Vegetables and Vegetable Products | 0.47 mg | 3% | USDA_SR |
| 4353 | Broccoli, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.47 mg | 3% | USDA_SR |
| 4354 | Nuts, walnuts, black, dried | Nut and Seed Products | 0.47 mg | 3% | USDA_SR |
| 4355 | Chayote, fruit, raw | Vegetables and Vegetable Products | 0.47 mg | 3% | USDA_SR |
| 4356 | Babyfood, peaches, dices, toddler | Baby Foods | 0.47 mg | 3% | USDA_SR |
| 4357 | Blueberries, wild, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.47 mg | 3% | USDA_SR |
| 4358 | Turnip greens, frozen, boiled, drained | Vegetables and Vegetable Products | 0.47 mg | 3% | CNF |
| 4359 | Turnip greens, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.47 mg | 3% | USDA_SR |
| 4360 | Turnip greens, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.47 mg | 3% | USDA_SR |
| 4361 | Salad dressing, french, commercial, low calorie | Fats and Oils | 0.47 mg | 3% | CNF |
| 4362 | Salad dressing, french dressing, reduced fat, without salt | Fats and Oils | 0.47 mg | 3% | USDA_SR |
| 4363 | Salad dressing, french dressing, reduced fat | Fats and Oils | 0.47 mg | 3% | USDA_SR |
| 4364 | Cabbage, napa, cooked | Vegetables and Vegetable Products | 0.47 mg | 3% | CNF |
| 4365 | Salmonberry, raw | Fruits and fruit juices | 0.47 mg | 3% | CNF |
| 4366 | Cabbage, napa, cooked | Vegetables and Vegetable Products | 0.47 mg | 3% | USDA_SR |
| 4367 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.47 mg | 3% | USDA_FF |
| 4368 | Carrots, frozen, unprepared | Vegetables and Vegetable Products | 0.47 mg | 3% | USDA_FF |
| 4369 | Soup, tomato bisque, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.47 mg | 3% | USDA_SR |
| 4370 | Squash, summer, scallop, boiled, drained | Vegetables and Vegetable Products | 0.46 mg | 3% | CNF |
| 4371 | Carrot, frozen, unprepared | Vegetables and Vegetable Products | 0.46 mg | 3% | CNF |
| 4372 | Squash, winter, butternut, frozen, boiled | Vegetables and Vegetable Products | 0.46 mg | 3% | CNF |
| 4373 | Squash, winter, butternut, frozen, cooked, boiled, without salt | Vegetables and Vegetable Products | 0.46 mg | 3% | USDA_SR |
| 4374 | Squash, summer, scallop, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.46 mg | 3% | USDA_SR |
| 4375 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.46 mg | 3% | USDA_SR |
| 4376 | Squash, summer, scallop, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.46 mg | 3% | USDA_SR |
| 4377 | Squash, winter, butternut, frozen, cooked, boiled, with salt | Vegetables and Vegetable Products | 0.46 mg | 3% | USDA_SR |
| 4378 | Babyfood, vegetables, carrots, strained | Baby Foods | 0.46 mg | 3% | USDA_SR |
| 4379 | Soup, pea, green, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.46 mg | 3% | USDA_SR |
| 4380 | Soup, pea, green, canned, condensed, water added | Soups, Sauces and Gravies | 0.46 mg | 3% | CNF |
| 4381 | Strawberry, frozen, unsweetened | Fruits and fruit juices | 0.46 mg | 3% | CNF |
| 4382 | Broccoli, frozen, spears, unprepared | Vegetables and Vegetable Products | 0.46 mg | 3% | CNF |
| 4383 | Soup, pea, low sodium, water added | Soups, Sauces and Gravies | 0.46 mg | 3% | CNF |
| 4384 | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.46 mg | 3% | USDA_SR |
| 4385 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.46 mg | 3% | USDA_SR |
| 4386 | Soup, pea, low sodium, prepared with equal volume water | Soups, Sauces, and Gravies | 0.46 mg | 3% | USDA_SR |
| 4387 | Beans, great northern, canned, solids and liquid, no salt added | Legumes and Legume Products | 0.46 mg | 3% | CNF |
| 4388 | Beans, great northern, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 0.46 mg | 3% | CNF |
| 4389 | Beans, great northern, mature seeds, canned, low sodium | Legumes and Legume Products | 0.46 mg | 3% | USDA_SR |
| 4390 | Beans, great northern, mature seeds, canned | Legumes and Legume Products | 0.46 mg | 3% | USDA_SR |
| 4391 | Babyfood, vegetable, green beans and potatoes | Baby Foods | 0.46 mg | 3% | USDA_SR |
| 4392 | Beans, kidney, red, mature seeds, canned, drained solids | Legumes and Legume Products | 0.46 mg | 3% | USDA_SR |
| 4393 | Prickly pear, raw | Fruits and fruit juices | 0.46 mg | 3% | CNF |
| 4394 | Purslane, boiled, drained | Vegetables and Vegetable Products | 0.46 mg | 3% | CNF |
| 4395 | Purslane, boiled, drained, with salt | Vegetables and Vegetable Products | 0.46 mg | 3% | CNF |
| 4396 | Squash, summer, scallop, boiled, drained, with salt | Vegetables and Vegetable Products | 0.46 mg | 3% | CNF |
| 4397 | Squash, winter, butternut, frozen, boiled, with salt | Vegetables and Vegetable Products | 0.46 mg | 3% | CNF |
| 4398 | Turnip greens, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.46 mg | 3% | CNF |
| 4399 | Beans, kidney, red, canned, drained solids | Legumes and Legume Products | 0.46 mg | 3% | CNF |
| 4400 | Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated | Vegetables and Vegetable Products | 0.46 mg | 3% | CNF |
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