Vegan foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 3501-3550 of 6236 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3501 | Candies, chocolate, dark, not further specified | Sweets | 0.74 mg | 5% | CNF |
| 3502 | Squash, winter, butternut, frozen, unprepared | Vegetables and Vegetable Products | 0.74 mg | 5% | USDA_SR |
| 3503 | Sauce, pesto, ready-to-serve, shelf stable | Soups, Sauces, and Gravies | 0.74 mg | 5% | USDA_SR |
| 3504 | Melon, cantaloupe, raw | Fruits and fruit juices | 0.73 mg | 5% | CNF |
| 3505 | Cauliflower, green, raw | Vegetables and Vegetable Products | 0.73 mg | 5% | CNF |
| 3506 | Beans, snap (Italian, green or yellow), raw | Vegetables and Vegetable Products | 0.73 mg | 5% | CNF |
| 3507 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 0.73 mg | 5% | USDA_SR |
| 3508 | Cauliflower, green, raw | Vegetables and Vegetable Products | 0.73 mg | 5% | USDA_SR |
| 3509 | Beans, snap, green, raw | Vegetables and Vegetable Products | 0.73 mg | 5% | USDA_SR |
| 3510 | Peas, green, canned, drained solids, no salt added | Vegetables and Vegetable Products | 0.73 mg | 5% | CNF |
| 3511 | Peas, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.73 mg | 5% | USDA_SR |
| 3512 | Beans, snap, green, raw | Vegetables and Vegetable Products | 0.73 mg | 5% | USDA_FF |
| 3513 | Nuts, European chestnuts (sweet), boiled and steamed | Nuts and Seeds | 0.73 mg | 5% | CNF |
| 3514 | Nuts, chestnuts, european, boiled and steamed | Nut and Seed Products | 0.73 mg | 5% | USDA_SR |
| 3515 | Juice, tomato and vegetable, low sodium | Vegetables and Vegetable Products | 0.73 mg | 5% | CNF |
| 3516 | Tomato and vegetable juice, low sodium | Vegetables and Vegetable Products | 0.73 mg | 5% | USDA_SR |
| 3517 | APPLEBEE'S, crunchy onion rings | Restaurant Foods | 0.73 mg | 5% | USDA_SR |
| 3518 | Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained | Vegetables and Vegetable Products | 0.73 mg | 5% | CNF |
| 3519 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.73 mg | 5% | USDA_SR |
| 3520 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.73 mg | 5% | USDA_SR |
| 3521 | Babyfood, fruit, banana and strawberry, junior | Baby Foods | 0.73 mg | 5% | USDA_SR |
| 3522 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA | Baby Foods | 0.73 mg | 5% | USDA_SR |
| 3523 | Beans, pinto, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.72 mg | 5% | CNF |
| 3524 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.72 mg | 5% | USDA_SR |
| 3525 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.72 mg | 5% | USDA_SR |
| 3526 | Chocolate, dark, 45- 59% cacao solids | Sweets | 0.72 mg | 5% | USDA_SR |
| 3527 | Spinach, raw | Vegetables and Vegetable Products | 0.72 mg | 5% | CNF |
| 3528 | Parsnip, boiled, drained | Vegetables and Vegetable Products | 0.72 mg | 5% | CNF |
| 3529 | Spinach, raw | Vegetables and Vegetable Products | 0.72 mg | 5% | USDA_SR |
| 3530 | Parsnips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.72 mg | 5% | USDA_SR |
| 3531 | Parsnips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.72 mg | 5% | USDA_SR |
| 3532 | Prune, dried, cooked, no added sugar | Fruits and fruit juices | 0.72 mg | 5% | CNF |
| 3533 | Plums, dried (prunes), stewed, without added sugar | Fruits and Fruit Juices | 0.72 mg | 5% | USDA_SR |
| 3534 | Vegetable juice cocktail, canned | Vegetables and Vegetable Products | 0.72 mg | 5% | CNF |
| 3535 | Vegetable juice cocktail, canned, low sodium | Vegetables and Vegetable Products | 0.72 mg | 5% | CNF |
| 3536 | Vegetable juice cocktail, canned | Vegetables and Vegetable Products | 0.72 mg | 5% | USDA_SR |
| 3537 | Vegetable juice cocktail, low sodium, canned | Vegetables and Vegetable Products | 0.72 mg | 5% | USDA_SR |
| 3538 | Chrysanthemum, garland, boiled, drained | Vegetables and Vegetable Products | 0.72 mg | 4% | CNF |
| 3539 | Cabbage, mustard, with salt | Vegetables and Vegetable Products | 0.72 mg | 4% | CNF |
| 3540 | Beans, pinto, mature seeds, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 0.72 mg | 4% | CNF |
| 3541 | Chrysanthemum, garland, boiled, drained, with salt | Vegetables and Vegetable Products | 0.72 mg | 4% | CNF |
| 3542 | Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.72 mg | 4% | CNF |
| 3543 | Parsnip, boiled, drained, with salt | Vegetables and Vegetable Products | 0.72 mg | 4% | CNF |
| 3544 | Candies, chocolate, dark, 45-59% cacao solids | Sweets | 0.72 mg | 4% | CNF |
| 3545 | Chrysanthemum, garland, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.72 mg | 4% | USDA_SR |
| 3546 | Cabbage, mustard, salted | Vegetables and Vegetable Products | 0.72 mg | 4% | USDA_SR |
| 3547 | Chrysanthemum, garland, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.72 mg | 4% | USDA_SR |
| 3548 | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA | Baby Foods | 0.72 mg | 4% | USDA_SR |
| 3549 | Babyfood, prunes, without vitamin c, strained | Baby Foods | 0.72 mg | 4% | USDA_SR |
| 3550 | Beans, adzuki, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.72 mg | 4% | USDA_SR |
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