Vegan foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 3401-3450 of 6236 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3401 | Mustard greens, raw | Vegetables and Vegetable Products | 0.80 mg | 5% | USDA_SR |
| 3402 | Cress, garden, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.80 mg | 5% | USDA_SR |
| 3403 | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.80 mg | 5% | USDA_SR |
| 3404 | Peppers, hot chili, red, canned, excluding seeds, solids and liquids | Vegetables and Vegetable Products | 0.80 mg | 5% | USDA_SR |
| 3405 | Nuts, chestnuts, chinese, raw | Nut and Seed Products | 0.80 mg | 5% | USDA_SR |
| 3406 | Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids | Vegetables and Vegetable Products | 0.80 mg | 5% | USDA_SR |
| 3407 | Apricots, frozen, sweetened | Fruits and Fruit Juices | 0.80 mg | 5% | USDA_SR |
| 3408 | Beverages, coffee, brewed, breakfast blend | Beverages | 0.80 mg | 5% | USDA_SR |
| 3409 | Babyfood, plums, bananas and rice, strained | Baby Foods | 0.80 mg | 5% | USDA_SR |
| 3410 | Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry | Breakfast Cereals | 0.80 mg | 5% | USDA_SR |
| 3411 | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery | Baked Products | 0.80 mg | 5% | USDA_SR |
| 3412 | Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt | Breakfast Cereals | 0.80 mg | 5% | USDA_SR |
| 3413 | Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt | Breakfast Cereals | 0.80 mg | 5% | USDA_SR |
| 3414 | Spices, garlic powder | Spices and Herbs | 0.80 mg | 5% | CNF |
| 3415 | Spices, garlic powder | Spices and Herbs | 0.80 mg | 5% | USDA_SR |
| 3416 | Kale, scotch, boiled, drained | Vegetables and Vegetable Products | 0.79 mg | 5% | CNF |
| 3417 | Cake, fruitcake, commercial | Baked Products | 0.79 mg | 5% | CNF |
| 3418 | Cake, fruitcake, commercially prepared | Baked Products | 0.79 mg | 5% | USDA_SR |
| 3419 | Malabar spinach, cooked | Vegetables and Vegetable Products | 0.79 mg | 5% | CNF |
| 3420 | Cake, chocolate, homemade, with chocolate icing (frosting) | Baked Products | 0.79 mg | 5% | CNF |
| 3421 | Malabar spinach, cooked | Vegetables and Vegetable Products | 0.79 mg | 5% | USDA_SR |
| 3422 | Sauce, barbecue, KC MASTERPIECE, original | Soups, Sauces, and Gravies | 0.79 mg | 5% | USDA_SR |
| 3423 | Prune juice, canned | Fruits and fruit juices | 0.79 mg | 5% | CNF |
| 3424 | Prune juice, canned | Fruits and Fruit Juices | 0.79 mg | 5% | USDA_SR |
| 3425 | Cookie, marshmallow (includes pies), chocolate-coated | Baked Products | 0.78 mg | 5% | CNF |
| 3426 | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) | Baked Products | 0.78 mg | 5% | USDA_SR |
| 3427 | Pie, pumpkin, homemade | Baked Products | 0.78 mg | 5% | CNF |
| 3428 | Chili con carne with beans, canned | Mixed Dishes | 0.78 mg | 5% | CNF |
| 3429 | Chili con carne with beans, canned entree | Meals, Entrees, and Side Dishes | 0.78 mg | 5% | USDA_SR |
| 3430 | Pie, pumpkin, prepared from recipe | Baked Products | 0.78 mg | 5% | USDA_SR |
| 3431 | Pigeon peas (red gram), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.78 mg | 5% | USDA_SR |
| 3432 | Pigeon peas (red gram), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.78 mg | 5% | USDA_SR |
| 3433 | Peas, pigeon (red gram), boiled | Legumes and Legume Products | 0.78 mg | 5% | CNF |
| 3434 | Peas, pigeon (red gram), boiled, salted | Legumes and Legume Products | 0.78 mg | 5% | CNF |
| 3435 | Mozzarella sticks, fried | Mixed Dishes | 0.78 mg | 5% | CNF |
| 3436 | Babyfood, cereal, rice, with yogourt, with fruit, prepared with water | Babyfoods | 0.78 mg | 5% | CNF |
| 3437 | Restaurant, family style, fried mozzarella sticks | Restaurant Foods | 0.78 mg | 5% | USDA_SR |
| 3438 | Corn, sweet, canned, drained solids, rinsed | Vegetables and Vegetable Products | 0.78 mg | 5% | CNF |
| 3439 | Corn, sweet, yellow, canned, drained solids, rinsed with tap water | Vegetables and Vegetable Products | 0.78 mg | 5% | USDA_SR |
| 3440 | Soup, bean with frankfurters, canned, condensed | Soups, Sauces, and Gravies | 0.78 mg | 5% | USDA_SR |
| 3441 | Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 0.78 mg | 5% | USDA_SR |
| 3442 | Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA | Baby Foods | 0.78 mg | 5% | USDA_SR |
| 3443 | Cereals, QUAKER, Instant Oatmeal Organic, Regular | Breakfast Cereals | 0.78 mg | 5% | USDA_SR |
| 3444 | Babyfood, vegetables, garden vegetable, strained | Baby Foods | 0.78 mg | 5% | USDA_SR |
| 3445 | Potato, mashed, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 0.78 mg | 5% | CNF |
| 3446 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 0.78 mg | 5% | USDA_SR |
| 3447 | Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery | Baked Products | 0.77 mg | 5% | CNF |
| 3448 | Beans, snap (Italian, green or yellow), fresh, microwaved | Vegetables and Vegetable Products | 0.77 mg | 5% | CNF |
| 3449 | Beans, snap, green, microwaved | Vegetables and Vegetable Products | 0.77 mg | 5% | USDA_SR |
| 3450 | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | Baked Products | 0.77 mg | 5% | USDA_SR |
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