Vegan foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 3351-3400 of 6236 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3351 | Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.82 mg | 5% | USDA_SR |
| 3352 | Beverages, ABBOTT, EAS soy protein powder | Beverages | 0.82 mg | 5% | USDA_SR |
| 3353 | Beverages, V8 SPLASH Smoothies, Peach Mango | Beverages | 0.82 mg | 5% | USDA_SR |
| 3354 | Beverages, V8 SPLASH Smoothies, Strawberry Banana | Beverages | 0.82 mg | 5% | USDA_SR |
| 3355 | Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) | Baked Products | 0.82 mg | 5% | CNF |
| 3356 | Soup, vegetable, homemade | Soups, Sauces and Gravies | 0.81 mg | 5% | CNF |
| 3357 | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) | Restaurant Foods | 0.81 mg | 5% | USDA_SR |
| 3358 | Beverages, V8 SPLASH Smoothies, Tropical Colada | Beverages | 0.81 mg | 5% | USDA_SR |
| 3359 | Cowpeas (black-eyed peas), immature seeds, frozen, unprepared | Vegetables and Vegetable Products | 0.81 mg | 5% | CNF |
| 3360 | Cowpeas (blackeyes), immature seeds, frozen, unprepared | Vegetables and Vegetable Products | 0.81 mg | 5% | USDA_SR |
| 3361 | Taro shoots, cooked | Vegetables and Vegetable Products | 0.81 mg | 5% | CNF |
| 3362 | Squash, winter, spaghetti, baked or boiled, drained | Vegetables and Vegetable Products | 0.81 mg | 5% | CNF |
| 3363 | Lasagna, vegetable, frozen, baked | Mixed Dishes | 0.81 mg | 5% | CNF |
| 3364 | Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt | Vegetables and Vegetable Products | 0.81 mg | 5% | CNF |
| 3365 | Squash, winter, spaghetti, baked or boiled, drained, with salt | Vegetables and Vegetable Products | 0.81 mg | 5% | CNF |
| 3366 | Taro shoots, cooked, with salt | Vegetables and Vegetable Products | 0.81 mg | 5% | CNF |
| 3367 | Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt | Vegetables and Vegetable Products | 0.81 mg | 5% | USDA_SR |
| 3368 | Taro shoots, cooked, without salt | Vegetables and Vegetable Products | 0.81 mg | 5% | USDA_SR |
| 3369 | Taro, shoots, cooked, with salt | Vegetables and Vegetable Products | 0.81 mg | 5% | USDA_SR |
| 3370 | Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt | Vegetables and Vegetable Products | 0.81 mg | 5% | USDA_SR |
| 3371 | Lasagna, Vegetable, frozen, baked | Meals, Entrees, and Side Dishes | 0.81 mg | 5% | USDA_SR |
| 3372 | Peaches, yellow, raw | Fruits and Fruit Juices | 0.81 mg | 5% | USDA_FF |
| 3373 | Peach, raw | Fruits and fruit juices | 0.81 mg | 5% | CNF |
| 3374 | Dandelion greens, raw | Vegetables and Vegetable Products | 0.81 mg | 5% | CNF |
| 3375 | Dandelion greens, raw | Vegetables and Vegetable Products | 0.81 mg | 5% | USDA_SR |
| 3376 | Peaches, yellow, raw | Fruits and Fruit Juices | 0.81 mg | 5% | USDA_SR |
| 3377 | Tomatoes, grape, raw | Vegetables and Vegetable Products | 0.81 mg | 5% | USDA_FF |
| 3378 | Snacks, plantain chips, salted | Snacks | 0.80 mg | 5% | USDA_SR |
| 3379 | Snacks, plantain chips | Snacks | 0.80 mg | 5% | CNF |
| 3380 | Apricot, frozen, sweetened | Fruits and fruit juices | 0.80 mg | 5% | CNF |
| 3381 | Peach, canned halves or slices, extra light syrup pack, solids and liquid | Fruits and fruit juices | 0.80 mg | 5% | CNF |
| 3382 | Rose-apple, raw | Fruits and fruit juices | 0.80 mg | 5% | CNF |
| 3383 | Cowpeas, young pods with seeds, boiled, drained | Vegetables and Vegetable Products | 0.80 mg | 5% | CNF |
| 3384 | Cress, garden, boiled, drained | Vegetables and Vegetable Products | 0.80 mg | 5% | CNF |
| 3385 | Mustard greens, raw | Vegetables and Vegetable Products | 0.80 mg | 5% | CNF |
| 3386 | Pepper, hot chili, red or green, canned, solids and liquid | Vegetables and Vegetable Products | 0.80 mg | 5% | CNF |
| 3387 | Taro shoots, raw | Vegetables and Vegetable Products | 0.80 mg | 5% | CNF |
| 3388 | Nuts, Chinese chestnuts, raw | Nuts and Seeds | 0.80 mg | 5% | CNF |
| 3389 | Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery | Baked Products | 0.80 mg | 5% | CNF |
| 3390 | Grains, rye flour, light | Cereals, Grains and Pasta | 0.80 mg | 5% | CNF |
| 3391 | Cowpeas, young pods with seeds, boiled, drained, with salt | Vegetables and Vegetable Products | 0.80 mg | 5% | CNF |
| 3392 | Cress, garden, boiled, drained, with salt | Vegetables and Vegetable Products | 0.80 mg | 5% | CNF |
| 3393 | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor | Snacks | 0.80 mg | 5% | USDA_SR |
| 3394 | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | American Indian/Alaska Native Foods | 0.80 mg | 5% | USDA_SR |
| 3395 | Rose-apples, raw | Fruits and Fruit Juices | 0.80 mg | 5% | USDA_SR |
| 3396 | Cress, garden, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.80 mg | 5% | USDA_SR |
| 3397 | Taro shoots, raw | Vegetables and Vegetable Products | 0.80 mg | 5% | USDA_SR |
| 3398 | Cowpeas, young pods with seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.80 mg | 5% | USDA_SR |
| 3399 | Rye flour, light | Cereal Grains and Pasta | 0.80 mg | 5% | USDA_SR |
| 3400 | Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.80 mg | 5% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free