Vegan foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 2851-2900 of 6236 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2851 | Orange juice, frozen concentrate, undiluted | Fruits and fruit juices | 1.09 mg | 7% | CNF |
| 2852 | Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D | Fruits and fruit juices | 1.09 mg | 7% | CNF |
| 2853 | Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium | Fruits and Fruit Juices | 1.09 mg | 7% | USDA_SR |
| 2854 | Orange juice, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 1.09 mg | 7% | USDA_SR |
| 2855 | Soybeans, mature seeds, sprouted, bean sprouts, steamed | Vegetables and Vegetable Products | 1.09 mg | 7% | CNF |
| 2856 | Pepper, Hungarian, raw | Vegetables and Vegetable Products | 1.09 mg | 7% | CNF |
| 2857 | Soybeans, mature seeds, sprouted, cooked, steamed | Vegetables and Vegetable Products | 1.09 mg | 7% | USDA_SR |
| 2858 | Peppers, hungarian, raw | Vegetables and Vegetable Products | 1.09 mg | 7% | USDA_SR |
| 2859 | Soybeans, mature seeds, sprouted, cooked, steamed, with salt | Vegetables and Vegetable Products | 1.09 mg | 7% | USDA_SR |
| 2860 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 1.09 mg | 7% | USDA_SR |
| 2861 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry | Breakfast Cereals | 1.09 mg | 7% | USDA_SR |
| 2862 | Granola bar, chewy, chocolate chip | Baked Products | 1.08 mg | 7% | CNF |
| 2863 | Guava, common, raw | Fruits and fruit juices | 1.08 mg | 7% | CNF |
| 2864 | Asparagus, boiled, drained | Vegetables and Vegetable Products | 1.08 mg | 7% | CNF |
| 2865 | Hot chocolate, with aspartame, mix, powder | Beverages | 1.08 mg | 7% | CNF |
| 2866 | Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A | Beverages | 1.08 mg | 7% | CNF |
| 2867 | Asparagus, cooked, boiled, drained | Vegetables and Vegetable Products | 1.08 mg | 7% | USDA_SR |
| 2868 | Asparagus, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.08 mg | 7% | USDA_SR |
| 2869 | Beverages, Cocoa mix, no sugar added, powder | Beverages | 1.08 mg | 7% | USDA_SR |
| 2870 | Guavas, common, raw | Fruits and Fruit Juices | 1.08 mg | 7% | USDA_SR |
| 2871 | Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A | Beverages | 1.08 mg | 7% | USDA_SR |
| 2872 | Pepper, sweet, green, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 1.08 mg | 7% | CNF |
| 2873 | Peppers, sweet, red, frozen, chopped, boiled, drained, without salt | Vegetables and Vegetable Products | 1.08 mg | 7% | USDA_SR |
| 2874 | Peppers, sweet, red, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 1.08 mg | 7% | USDA_SR |
| 2875 | Peppers, sweet, green, frozen, chopped, boiled, drained, without salt | Vegetables and Vegetable Products | 1.08 mg | 7% | USDA_SR |
| 2876 | Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.08 mg | 7% | USDA_SR |
| 2877 | Sweets, molasses, blackstrap | Sweets | 1.08 mg | 7% | CNF |
| 2878 | Fast foods, side dish, potato, mashed | Fast Foods | 1.08 mg | 7% | CNF |
| 2879 | Asparagus, boiled, drained, with salt | Vegetables and Vegetable Products | 1.08 mg | 7% | CNF |
| 2880 | Pepper, sweet, green, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 1.08 mg | 7% | CNF |
| 2881 | Pepper, sweet, red, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 1.08 mg | 7% | CNF |
| 2882 | Pepper, sweet, red, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 1.08 mg | 7% | CNF |
| 2883 | Fast foods, potato, mashed | Fast Foods | 1.08 mg | 7% | USDA_SR |
| 2884 | Vitamin water, all flavours, sweetened | Beverages | 1.08 mg | 7% | CNF |
| 2885 | Vitamin water, all flavours, low Calorie | Beverages | 1.08 mg | 7% | CNF |
| 2886 | Peppers, bell, orange, raw | Vegetables and Vegetable Products | 1.08 mg | 7% | USDA_FF |
| 2887 | Asparagus, green, raw | Vegetables and Vegetable Products | 1.08 mg | 7% | USDA_FF |
| 2888 | Durian, raw or frozen | Fruits and fruit juices | 1.07 mg | 7% | CNF |
| 2889 | Potato, mashed, homemade, prepared with 2% M.F. milk and butter | Vegetables and Vegetable Products | 1.07 mg | 7% | CNF |
| 2890 | Durian, raw or frozen | Fruits and Fruit Juices | 1.07 mg | 7% | USDA_SR |
| 2891 | Peas, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 1.07 mg | 7% | CNF |
| 2892 | Potato, mashed, homemade, prepared with whole milk and butter | Vegetables and Vegetable Products | 1.07 mg | 7% | CNF |
| 2893 | Potatoes, mashed, home-prepared, whole milk and butter added | Vegetables and Vegetable Products | 1.07 mg | 7% | USDA_SR |
| 2894 | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.07 mg | 7% | USDA_SR |
| 2895 | Peas, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.07 mg | 7% | USDA_SR |
| 2896 | Turnip, Prairie, native, raw | Vegetables and Vegetable Products | 1.07 mg | 7% | CNF |
| 2897 | Macaroni, vegetable, enriched, cooked | Cereal Grains and Pasta | 1.07 mg | 7% | USDA_SR |
| 2898 | Prairie Turnips, raw (Northern Plains Indians) | American Indian/Alaska Native Foods | 1.07 mg | 7% | USDA_SR |
| 2899 | Potato, mashed, homemade, prepared with 2% M.F. milk and margarine | Vegetables and Vegetable Products | 1.07 mg | 7% | CNF |
| 2900 | Beans, lima (fordhook), frozen, boiled, drained | Vegetables and Vegetable Products | 1.07 mg | 7% | CNF |
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