Vegan foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 2551-2600 of 6236 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2551 | Snacks, tortilla chips, ranch-flavor | Snacks | 1.30 mg | 8% | USDA_SR |
| 2552 | Mashu roots, raw (Alaska Native) | American Indian/Alaska Native Foods | 1.30 mg | 8% | USDA_SR |
| 2553 | Rose Hips, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 1.30 mg | 8% | USDA_SR |
| 2554 | Jerusalem-artichokes, raw | Vegetables and Vegetable Products | 1.30 mg | 8% | USDA_SR |
| 2555 | Nuts, chestnuts, chinese, dried | Nut and Seed Products | 1.30 mg | 8% | USDA_SR |
| 2556 | Nuts, pistachio nuts, raw | Nut and Seed Products | 1.30 mg | 8% | USDA_SR |
| 2557 | Spices, nutmeg, ground | Spices and Herbs | 1.30 mg | 8% | CNF |
| 2558 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 1.30 mg | 8% | CNF |
| 2559 | Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 1.30 mg | 8% | CNF |
| 2560 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 1.30 mg | 8% | USDA_SR |
| 2561 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 1.30 mg | 8% | USDA_SR |
| 2562 | Spices, nutmeg, ground | Spices and Herbs | 1.30 mg | 8% | USDA_SR |
| 2563 | Cake, pound, homemade | Baked Products | 1.30 mg | 8% | CNF |
| 2564 | Granola bar, chewy, fruit flavour, soy protein added, yogourt coated | Baked Products | 1.29 mg | 8% | CNF |
| 2565 | Tomato products, canned, sauce, spanish style | Vegetables and Vegetable Products | 1.29 mg | 8% | CNF |
| 2566 | Tomato products, canned, sauce, spanish style | Vegetables and Vegetable Products | 1.29 mg | 8% | USDA_SR |
| 2567 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted | Baby Foods | 1.29 mg | 8% | USDA_SR |
| 2568 | Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack | Baby Foods | 1.29 mg | 8% | USDA_SR |
| 2569 | Snacks, tortilla chips, nacho | Snacks | 1.29 mg | 8% | CNF |
| 2570 | Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker | Breakfast cereals | 1.29 mg | 8% | CNF |
| 2571 | Grains, rice, wild, cooked | Cereals, Grains and Pasta | 1.29 mg | 8% | CNF |
| 2572 | Wild rice, cooked | Cereal Grains and Pasta | 1.29 mg | 8% | USDA_SR |
| 2573 | Grains, amaranth, flour | Cereals, Grains and Pasta | 1.29 mg | 8% | CNF |
| 2574 | Pie crust, refrigerated, regular, baked | Baked Products | 1.28 mg | 8% | USDA_SR |
| 2575 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted | Baby Foods | 1.28 mg | 8% | USDA_SR |
| 2576 | Peas and onions, canned, solids and liquid | Vegetables and Vegetable Products | 1.28 mg | 8% | CNF |
| 2577 | Pepper, jalapeno, raw | Vegetables and Vegetable Products | 1.28 mg | 8% | CNF |
| 2578 | Peppers, jalapeno, raw | Vegetables and Vegetable Products | 1.28 mg | 8% | USDA_SR |
| 2579 | Peas and onions, canned, solids and liquids | Vegetables and Vegetable Products | 1.28 mg | 8% | USDA_SR |
| 2580 | Pie, cherry, prepared from recipe | Baked Products | 1.28 mg | 8% | USDA_SR |
| 2581 | Pie, cherry, homemade, 2 crust | Baked Products | 1.28 mg | 8% | CNF |
| 2582 | Dumpling, plain | Baked Products | 1.28 mg | 8% | CNF |
| 2583 | Date, domestic, natural and dry | Fruits and fruit juices | 1.27 mg | 8% | CNF |
| 2584 | Dates, deglet noor | Fruits and Fruit Juices | 1.27 mg | 8% | USDA_SR |
| 2585 | Sauce, teriyaki, ready-to-serve | Soups, Sauces and Gravies | 1.27 mg | 8% | CNF |
| 2586 | Sauce, teriyaki, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 1.27 mg | 8% | CNF |
| 2587 | Sauce, teriyaki, ready-to-serve | Soups, Sauces, and Gravies | 1.27 mg | 8% | USDA_SR |
| 2588 | Sauce, teriyaki, ready-to-serve, reduced sodium | Soups, Sauces, and Gravies | 1.27 mg | 8% | USDA_SR |
| 2589 | Formulated Bar, SOUTH BEACH protein bar | Snacks | 1.27 mg | 8% | USDA_SR |
| 2590 | Taro leaves, steamed | Vegetables and Vegetable Products | 1.27 mg | 8% | CNF |
| 2591 | Taro leaves, cooked, steamed, without salt | Vegetables and Vegetable Products | 1.27 mg | 8% | USDA_SR |
| 2592 | Taro, leaves, cooked, steamed, with salt | Vegetables and Vegetable Products | 1.27 mg | 8% | USDA_SR |
| 2593 | Tomato products, canned, sauce with mushrooms | Vegetables and Vegetable Products | 1.26 mg | 8% | CNF |
| 2594 | Tomato products, canned, sauce, with mushrooms | Vegetables and Vegetable Products | 1.26 mg | 8% | USDA_SR |
| 2595 | Beans, navy, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 1.26 mg | 8% | CNF |
| 2596 | Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.26 mg | 8% | USDA_SR |
| 2597 | Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.26 mg | 8% | USDA_SR |
| 2598 | Snacks, tortilla chips, unsalted | Snacks | 1.26 mg | 8% | CNF |
| 2599 | Snacks, tortilla chips, unsalted, white corn | Snacks | 1.26 mg | 8% | USDA_SR |
| 2600 | Jute, potherb, raw | Vegetables and Vegetable Products | 1.26 mg | 8% | CNF |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free