Vegan foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Showing 2451-2500 of 6236 foods.

# Food Category Per 100 g % DV Source
2451 Succotash, frozen, unprepared Vegetables and Vegetable Products 1.38 mg 9% CNF
2452 Muffin, blueberry, commercial, reduced fat Baked Products 1.38 mg 9% CNF
2453 Muffin, blueberry, commercially prepared, low-fat Baked Products 1.38 mg 9% USDA_SR
2454 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 1.38 mg 9% USDA_SR
2455 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 1.37 mg 9% USDA_SR
2456 Nuts, pistachio nuts, dry roasted Nuts and Seeds 1.37 mg 9% CNF
2457 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 1.37 mg 9% CNF
2458 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 1.37 mg 9% USDA_SR
2459 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 1.37 mg 9% USDA_SR
2460 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 1.37 mg 9% CNF
2461 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 1.37 mg 9% USDA_SR
2462 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 1.37 mg 9% CNF
2463 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 1.37 mg 9% CNF
2464 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 1.37 mg 9% USDA_SR
2465 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 1.37 mg 9% USDA_SR
2466 Flour, 00 Cereal Grains and Pasta 1.36 mg 9% USDA_FF
2467 Cookie, chocolate chip, homemade, made with margarine Baked Products 1.36 mg 9% CNF
2468 Cookies, chocolate chip, prepared from recipe, made with margarine Baked Products 1.36 mg 9% USDA_SR
2469 Sweets, baking chocolate, unsweetened, square Sweets 1.35 mg 8% CNF
2470 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 1.35 mg 8% CNF
2471 Baking chocolate, unsweetened, squares Sweets 1.35 mg 8% USDA_SR
2472 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 1.35 mg 8% USDA_SR
2473 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 1.35 mg 8% CNF
2474 Rambutan, canned, syrup pack Fruits and fruit juices 1.35 mg 8% CNF
2475 Rambutan, canned, syrup pack Fruits and Fruit Juices 1.35 mg 8% USDA_SR
2476 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 1.35 mg 8% USDA_SR
2477 Spices, turmeric, ground Spices and Herbs 1.35 mg 8% USDA_SR
2478 Taco shells, baked, without added salt Baked Products 1.35 mg 8% USDA_SR
2479 Spices, mace, ground Spices and Herbs 1.35 mg 8% CNF
2480 Spices, turmeric, ground Spices and Herbs 1.35 mg 8% CNF
2481 Taco shell, baked, unsalted Baked Products 1.35 mg 8% CNF
2482 Spices, mace, ground Spices and Herbs 1.35 mg 8% USDA_SR
2483 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 1.35 mg 8% CNF
2484 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 1.35 mg 8% USDA_SR
2485 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 1.35 mg 8% CNF
2486 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 1.35 mg 8% USDA_SR
2487 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 1.34 mg 8% USDA_SR
2488 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 1.34 mg 8% CNF
2489 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 1.34 mg 8% USDA_SR
2490 Beans, small white, mature seeds, raw Legumes and Legume Products 1.34 mg 8% USDA_SR
2491 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 1.34 mg 8% CNF
2492 Beans, small white, raw Legumes and Legume Products 1.34 mg 8% CNF
2493 Nuts, chestnuts, european, roasted Nut and Seed Products 1.34 mg 8% USDA_SR
2494 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 1.34 mg 8% USDA_SR
2495 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 1.34 mg 8% USDA_SR
2496 Pie, peach, 2 crust Baked Products 1.34 mg 8% CNF
2497 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 1.34 mg 8% USDA_SR
2498 Spices, cinnamon, ground Spices and Herbs 1.33 mg 8% CNF
2499 Spices, cinnamon, ground Spices and Herbs 1.33 mg 8% USDA_SR
2500 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 1.33 mg 8% CNF

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