Vegan foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 1901-1950 of 6236 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1901 | Beverages, malted drink mix, chocolate, powder | Beverages | 2.00 mg | 13% | USDA_SR |
| 1902 | Nuts, mixed nuts, oil roasted without peanuts, lightly salted | Nuts and Seeds | 2.00 mg | 12% | CNF |
| 1903 | Stew, mutton, corn, squash (Navajo) | American Indian/Alaska Native Foods | 2.00 mg | 12% | USDA_SR |
| 1904 | Mango, dried, sweetened | Fruits and Fruit Juices | 2.00 mg | 12% | USDA_SR |
| 1905 | Nuts, mixed nuts, oil roasted, without peanuts, lightly salted | Nut and Seed Products | 2.00 mg | 12% | USDA_SR |
| 1906 | Beverages, Energy drink, AMP | Beverages | 2.00 mg | 12% | USDA_SR |
| 1907 | Beverages, yellow green colored citrus soft drink with caffeine | Beverages | 2.00 mg | 12% | USDA_SR |
| 1908 | Snacks, tortilla chips, taco | Snacks | 2.00 mg | 12% | CNF |
| 1909 | Snacks, tortilla chips, taco-flavor | Snacks | 2.00 mg | 12% | USDA_SR |
| 1910 | Drumstick (horseradish-tree), leaves, boiled, drained | Vegetables and Vegetable Products | 2.00 mg | 12% | CNF |
| 1911 | Drumstick leaves, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.00 mg | 12% | USDA_SR |
| 1912 | Drumstick leaves, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.00 mg | 12% | USDA_SR |
| 1913 | Danish pastry, fruit (apple, raisin, lemon, raspberry) | Baked Products | 1.99 mg | 12% | CNF |
| 1914 | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) | Baked Products | 1.99 mg | 12% | USDA_SR |
| 1915 | Cookie, chocolate chip, dry mix, unprepared | Baked Products | 1.99 mg | 12% | CNF |
| 1916 | Toaster pastry, brown sugar and cinnamon | Baked Products | 1.99 mg | 12% | CNF |
| 1917 | Toaster pastry, fruit (apple, blueberry, cherry, strawberry) | Baked Products | 1.99 mg | 12% | CNF |
| 1918 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 1.99 mg | 12% | CNF |
| 1919 | Toaster pastry, fruit (strawberry, cherry, apple), low fat | Baked Products | 1.99 mg | 12% | CNF |
| 1920 | Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) | Baked Products | 1.99 mg | 12% | CNF |
| 1921 | Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) | Baked Products | 1.99 mg | 12% | CNF |
| 1922 | Drumstick (horseradish-tree), leaves, boiled, drained, with salt | Vegetables and Vegetable Products | 1.99 mg | 12% | CNF |
| 1923 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 1.99 mg | 12% | USDA_SR |
| 1924 | Archway Home Style Cookies, Date Filled Oatmeal | Baked Products | 1.99 mg | 12% | USDA_SR |
| 1925 | Cookies, chocolate chip, dry mix | Baked Products | 1.99 mg | 12% | USDA_SR |
| 1926 | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink | Beverages | 1.98 mg | 12% | USDA_SR |
| 1927 | Cookie, chocolate chip, commercial, regular, lower fat | Baked Products | 1.98 mg | 12% | CNF |
| 1928 | Cookies, chocolate chip, commercially prepared, regular, lower fat | Baked Products | 1.98 mg | 12% | USDA_SR |
| 1929 | BURGER KING, Hash Brown Rounds | Fast Foods | 1.98 mg | 12% | USDA_SR |
| 1930 | Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond | Breakfast Cereals | 1.98 mg | 12% | USDA_SR |
| 1931 | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor | Snacks | 1.98 mg | 12% | USDA_SR |
| 1932 | Cookies, chocolate chip, refrigerated dough | Baked Products | 1.98 mg | 12% | USDA_SR |
| 1933 | Cookies, chocolate chip, refrigerated dough, baked | Baked Products | 1.98 mg | 12% | USDA_SR |
| 1934 | Cookie, chocolate chip, refrigerated dough | Baked Products | 1.98 mg | 12% | CNF |
| 1935 | Cookie, chocolate chip, refrigerated dough, baked | Baked Products | 1.98 mg | 12% | CNF |
| 1936 | Potato, french-fried, frozen, shoestring, unprepared | Vegetables and Vegetable Products | 1.97 mg | 12% | CNF |
| 1937 | Snacks, SUNCHIPS, Harvest Cheddar flavour | Snacks | 1.97 mg | 12% | CNF |
| 1938 | Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 1.97 mg | 12% | USDA_SR |
| 1939 | Cookie, raisin, soft-type | Baked Products | 1.97 mg | 12% | CNF |
| 1940 | Restaurant, Latino, bunuelos (fried yeast bread) | Restaurant Foods | 1.97 mg | 12% | USDA_SR |
| 1941 | Cookies, raisin, soft-type | Baked Products | 1.97 mg | 12% | USDA_SR |
| 1942 | Nuts, mixed nuts, oil roasted without peanuts | Nuts and Seeds | 1.96 mg | 12% | CNF |
| 1943 | Nuts, mixed nuts, oil roasted without peanuts, salted | Nuts and Seeds | 1.96 mg | 12% | CNF |
| 1944 | Nuts, mixed nuts, oil roasted, without peanuts, with salt added | Nut and Seed Products | 1.96 mg | 12% | USDA_SR |
| 1945 | Nuts, mixed nuts, oil roasted, without peanuts, without salt added | Nut and Seed Products | 1.96 mg | 12% | USDA_SR |
| 1946 | Doughnut (donut), cake-type, chocolate, sugared or glazed | Baked Products | 1.96 mg | 12% | CNF |
| 1947 | Beans, black, mature seeds, raw | Legumes and Legume Products | 1.96 mg | 12% | USDA_SR |
| 1948 | Beans, black turtle, mature seeds, raw | Legumes and Legume Products | 1.96 mg | 12% | USDA_SR |
| 1949 | Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 1.96 mg | 12% | USDA_SR |
| 1950 | Beans, black turtle, mature seeds, raw | Legumes and Legume Products | 1.96 mg | 12% | CNF |
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