Vegan foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 1151-1200 of 6236 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1151 | Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 3.80 mg | 24% | USDA_SR |
| 1152 | Udi's, Gluten Free, Whole Grain Dinner Rolls | Baked Products | 3.79 mg | 24% | USDA_SR |
| 1153 | Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour | Baked Products | 3.79 mg | 24% | USDA_SR |
| 1154 | Rolls, dinner, sweet | Baked Products | 3.79 mg | 24% | USDA_SR |
| 1155 | Infant formula, PBM PRODUCTS, store brand, soy, powder | Baby Foods | 3.78 mg | 24% | USDA_SR |
| 1156 | Bread, reduced-calorie, wheat | Baked Products | 3.78 mg | 24% | USDA_SR |
| 1157 | Nabisco, Nabisco Grahams Crackers | Baked Products | 3.78 mg | 24% | USDA_SR |
| 1158 | Nuts, almonds, whole, raw | Nut and Seed Products | 3.77 mg | 24% | USDA_FF |
| 1159 | Bread, reduced-calorie, oat bran | Baked Products | 3.76 mg | 24% | USDA_SR |
| 1160 | Bread, rye, toasted | Baked Products | 3.76 mg | 24% | USDA_SR |
| 1161 | Flaxseed, ground | Nut and Seed Products | 3.76 mg | 23% | USDA_FF |
| 1162 | Veggie / soy burger patty, unprepared | Legumes and Legume Products | 3.75 mg | 23% | CNF |
| 1163 | Veggie burgers or soyburgers, unprepared | Legumes and Legume Products | 3.75 mg | 23% | USDA_SR |
| 1164 | Seaweed, Canadian cultivated EMI-TSUNOMATA, dried | Vegetables and Vegetable Products | 3.75 mg | 23% | CNF |
| 1165 | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry | Vegetables and Vegetable Products | 3.75 mg | 23% | USDA_SR |
| 1166 | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER | Nut and Seed Products | 3.74 mg | 23% | USDA_SR |
| 1167 | Bread, whole grain (whole-wheat), commercial, toasted | Baked Products | 3.73 mg | 23% | CNF |
| 1168 | Crackers, toast thins, low sodium | Baked Products | 3.72 mg | 23% | USDA_SR |
| 1169 | Fast foods, hot dog, plain | Fast Foods | 3.72 mg | 23% | CNF |
| 1170 | Fast food, biscuit | Fast Foods | 3.71 mg | 23% | CNF |
| 1171 | Fast food, biscuit | Fast Foods | 3.71 mg | 23% | USDA_SR |
| 1172 | Sweet rolls, cinnamon, refrigerated dough with frosting | Baked Products | 3.70 mg | 23% | USDA_SR |
| 1173 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting) | Baked Products | 3.70 mg | 23% | CNF |
| 1174 | Candies, sesame crunch (crisp) | Sweets | 3.70 mg | 23% | CNF |
| 1175 | Candies, sesame crunch | Sweets | 3.70 mg | 23% | USDA_SR |
| 1176 | Gravy, mushroom, dehydrated | Soups, Sauces and Gravies | 3.70 mg | 23% | CNF |
| 1177 | Gravy, onion, dehydrated | Soups, Sauces and Gravies | 3.70 mg | 23% | CNF |
| 1178 | Gravy, unspecified, dehydrated | Soups, Sauces and Gravies | 3.70 mg | 23% | CNF |
| 1179 | Gravy, mushroom, dry, powder | Soups, Sauces, and Gravies | 3.70 mg | 23% | USDA_SR |
| 1180 | Gravy, onion, dry, mix | Soups, Sauces, and Gravies | 3.70 mg | 23% | USDA_SR |
| 1181 | Gravy, brown, dry | Soups, Sauces, and Gravies | 3.70 mg | 23% | USDA_SR |
| 1182 | Gravy, unspecified type, dry | Soups, Sauces, and Gravies | 3.70 mg | 23% | USDA_SR |
| 1183 | Tourtiere, homemade | Baked Products | 3.69 mg | 23% | CNF |
| 1184 | McDONALD'S, BIG MAC (without Big Mac Sauce) | Fast Foods | 3.69 mg | 23% | USDA_SR |
| 1185 | Grains, sorghum | Cereals, Grains and Pasta | 3.69 mg | 23% | CNF |
| 1186 | Sorghum grain | Cereal Grains and Pasta | 3.69 mg | 23% | USDA_SR |
| 1187 | Rolls, dinner, whole-wheat | Baked Products | 3.68 mg | 23% | USDA_SR |
| 1188 | Roll, dinner, whole wheat | Baked Products | 3.68 mg | 23% | CNF |
| 1189 | Bread, cracked-wheat | Baked Products | 3.67 mg | 23% | USDA_SR |
| 1190 | Muffins, English, raisin-cinnamon (includes apple-cinnamon) | Baked Products | 3.67 mg | 23% | USDA_SR |
| 1191 | English muffin, raisin-cinnamon (apple cinnamon) | Baked Products | 3.67 mg | 23% | CNF |
| 1192 | Fast foods, dessert, animal crackers | Fast Foods | 3.67 mg | 23% | CNF |
| 1193 | Bread, focaccia, Italian flatbread, plain | Baked Products | 3.67 mg | 23% | CNF |
| 1194 | Focaccia, Italian flatbread, plain | Baked Products | 3.67 mg | 23% | USDA_SR |
| 1195 | Nuts, almonds, oil roasted, unblanched | Nuts and Seeds | 3.67 mg | 23% | CNF |
| 1196 | Nuts, almonds, oil roasted, unblanched, salted | Nuts and Seeds | 3.67 mg | 23% | CNF |
| 1197 | Nuts, almonds, oil roasted, lightly salted | Nuts and Seeds | 3.67 mg | 23% | CNF |
| 1198 | Nuts, almonds, oil roasted, lightly salted | Nut and Seed Products | 3.67 mg | 23% | USDA_SR |
| 1199 | Nuts, almonds, oil roasted, with salt added | Nut and Seed Products | 3.67 mg | 23% | USDA_SR |
| 1200 | Nuts, almonds, oil roasted, without salt added | Nut and Seed Products | 3.67 mg | 23% | USDA_SR |
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