Vegan foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6101-6150 of 6236 foods.

# Food Category Per 100 g % DV Source
6101 Syrups, corn, dark Sweets 0.02 mg 0% USDA_SR
6102 Syrups, table blends, corn, refiner, and sugar Sweets 0.02 mg 0% USDA_SR
6103 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 0.02 mg 0% USDA_SR
6104 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 0.02 mg 0% CNF
6105 Energy drink, coffee flavours, light Beverages 0.02 mg 0% CNF
6106 Puddings, lemon, dry mix, regular Sweets 0.02 mg 0% USDA_SR
6107 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.02 mg 0% USDA_SR
6108 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 0.02 mg 0% USDA_FF
6109 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.02 mg 0% USDA_SR
6110 Alcohol, cocktail, scotch and soda Beverages 0.02 mg 0% CNF
6111 Juice drink, mixed vegetable and fruit Beverages 0.02 mg 0% CNF
6112 Grape juice, purple, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.02 mg 0% USDA_FF
6113 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.02 mg 0% USDA_SR
6114 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 0.02 mg 0% USDA_SR
6115 Lemonade, frozen concentrate, white, prepared with water Beverages 0.02 mg 0% USDA_SR
6116 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 0.02 mg 0% USDA_SR
6117 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.02 mg 0% USDA_SR
6118 Lemonade, white, frozen concentrate, water added Beverages 0.02 mg 0% CNF
6119 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 0.02 mg 0% USDA_SR
6120 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 0.02 mg 0% USDA_SR
6121 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 0.02 mg 0% USDA_SR
6122 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.02 mg 0% USDA_SR
6123 Carbonated drinks, lemon-lime soda Beverages 0.01 mg 0% CNF
6124 Candies, divinity, homemade Sweets 0.01 mg 0% CNF
6125 Candies, divinity, prepared-from-recipe Sweets 0.01 mg 0% USDA_SR
6126 Beverages, Energy drink, VAULT, citrus flavor Beverages 0.01 mg 0% USDA_SR
6127 Beverages, carbonated, lemon-lime soda, no caffeine Beverages 0.01 mg 0% USDA_SR
6128 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 0.01 mg 0% USDA_SR
6129 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 0.01 mg 0% USDA_SR
6130 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.01 mg 0% USDA_SR
6131 Drink, fruit punch flavour, powder Beverages 0.01 mg 0% CNF
6132 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.01 mg 0% CNF
6133 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.01 mg 0% USDA_SR
6134 Alcoholic beverage, daiquiri, canned Beverages 0.01 mg 0% USDA_SR
6135 Alcohol, whisky (40% alcohol by volume) Beverages 0.01 mg 0% CNF
6136 Alcohol, whisky (47% alcohol by volume) Beverages 0.01 mg 0% CNF
6137 Alcohol, whisky (50% alcohol by volume) Beverages 0.01 mg 0% CNF
6138 Alcohol, whisky (45% alcohol by volume) Beverages 0.01 mg 0% CNF
6139 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 0.01 mg 0% USDA_SR
6140 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 0.01 mg 0% USDA_SR
6141 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 0.01 mg 0% USDA_SR
6142 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 0.01 mg 0% USDA_SR
6143 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 0.01 mg 0% USDA_SR
6144 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.01 mg 0% USDA_SR
6145 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 0.01 mg 0% USDA_SR
6146 Fruit syrup Sweets 0.01 mg 0% USDA_SR
6147 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 0.01 mg 0% CNF
6148 Drink, orange, vitamin C added, canned Beverages 0.01 mg 0% CNF
6149 Beverages, orange drink, canned, with added vitamin C Beverages 0.01 mg 0% USDA_SR
6150 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.01 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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