Vegan foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6001-6050 of 6236 foods.

# Food Category Per 100 g % DV Source
6001 Icing (frosting), glaze, homemade Sweets 0.04 mg 0% CNF
6002 Frostings, glaze, prepared-from-recipe Sweets 0.04 mg 0% USDA_SR
6003 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.04 mg 0% CNF
6004 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.04 mg 0% CNF
6005 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.04 mg 0% CNF
6006 Limeade, frozen concentrate Beverages 0.04 mg 0% CNF
6007 Candies, fudge, vanilla, homemade Sweets 0.04 mg 0% CNF
6008 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.04 mg 0% USDA_SR
6009 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 0% USDA_SR
6010 Nuts, coconut cream, canned, sweetened Nut and Seed Products 0.04 mg 0% USDA_SR
6011 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.04 mg 0% USDA_SR
6012 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.04 mg 0% USDA_SR
6013 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.04 mg 0% USDA_SR
6014 Olive, ripe, canned, small to extra large Fruits and fruit juices 0.04 mg 0% CNF
6015 Cucumber, peeled, raw Vegetables and Vegetable Products 0.04 mg 0% CNF
6016 Onion, yellow, sauteed Vegetables and Vegetable Products 0.04 mg 0% CNF
6017 Alcohol, cocktail, margarita Beverages 0.04 mg 0% CNF
6018 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 0.04 mg 0% USDA_SR
6019 Cucumber, peeled, raw Vegetables and Vegetable Products 0.04 mg 0% USDA_SR
6020 Onions, yellow, sauteed Vegetables and Vegetable Products 0.04 mg 0% USDA_SR
6021 Sweets, jams and preserves Sweets 0.04 mg 0% CNF
6022 Sweets, jellies Sweets 0.04 mg 0% CNF
6023 Sweets, jams and preserves, apricot Sweets 0.04 mg 0% CNF
6024 Jam type spread, Double Fruit Sweets 0.04 mg 0% CNF
6025 Jam type spread, Double Fruit, apricot Sweets 0.04 mg 0% CNF
6026 Jam type spread, Double Fruit, Light Sweets 0.04 mg 0% CNF
6027 Jam type spread, Double Fruit, light, apricot Sweets 0.04 mg 0% CNF
6028 Juice drink, fruit, ready-to-drink Beverages 0.04 mg 0% CNF
6029 Jams and preserves Sweets 0.04 mg 0% USDA_SR
6030 Jellies Sweets 0.04 mg 0% USDA_SR
6031 Jams and preserves, apricot Sweets 0.04 mg 0% USDA_SR
6032 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.04 mg 0% USDA_SR
6033 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.04 mg 0% USDA_SR
6034 Dessert, frozen, pudding pop, vanilla Sweets 0.04 mg 0% CNF
6035 Sweets, pie fillings, canned apple Sweets 0.04 mg 0% CNF
6036 Pie fillings, apple, canned Sweets 0.04 mg 0% USDA_SR
6037 Frozen novelties, ice type, pineapple-coconut Sweets 0.03 mg 0% USDA_SR
6038 Grains, hominy, canned, yellow Cereals, Grains and Pasta 0.03 mg 0% CNF
6039 Hominy, canned, white Cereal Grains and Pasta 0.03 mg 0% USDA_SR
6040 Hominy, canned, yellow Cereal Grains and Pasta 0.03 mg 0% USDA_SR
6041 Tea, instant, unsweetened, powder, water added Beverages 0.03 mg 0% CNF
6042 Beverages, tea, instant, unsweetened, prepared with water Beverages 0.03 mg 0% USDA_SR
6043 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 0.03 mg 0% USDA_SR
6044 Beverages, tea, green, brewed, decaffeinated Beverages 0.03 mg 0% USDA_SR
6045 Beverages, tea, green, brewed, regular Beverages 0.03 mg 0% USDA_SR
6046 Orange juice, no pulp, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 0.03 mg 0% USDA_FF
6047 Candies, toffee, homemade Sweets 0.03 mg 0% CNF
6048 Salad dressing, caesar, fat free Fats and Oils 0.03 mg 0% CNF
6049 Candies, toffee, prepared-from-recipe Sweets 0.03 mg 0% USDA_SR
6050 Salad dressing, caesar, fat-free Fats and Oils 0.03 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free