Vegan foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5951-6000 of 6236 foods.

# Food Category Per 100 g % DV Source
5951 Salad dressing, sweet and sour Fats and Oils 0.06 mg 0% USDA_SR
5952 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.06 mg 0% USDA_SR
5953 Babyfood, cherry cobbler, junior Baby Foods 0.06 mg 0% USDA_SR
5954 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.06 mg 0% USDA_SR
5955 Beverages, tea, Oolong, brewed Beverages 0.06 mg 0% USDA_SR
5956 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.06 mg 0% CNF
5957 Beans, adzuki, yokan (bean jelly) Legumes and Legume Products 0.06 mg 0% CNF
5958 Dessert, pudding, vanilla, ready to eat Sweets 0.06 mg 0% CNF
5959 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.06 mg 0% USDA_SR
5960 Puddings, vanilla, ready-to-eat Sweets 0.06 mg 0% USDA_SR
5961 Babyfood, juice treats, fruit medley, toddler Baby Foods 0.06 mg 0% USDA_SR
5962 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 0.06 mg 0% USDA_SR
5963 Seaweed, agar, raw Vegetables and Vegetable Products 0.06 mg 0% CNF
5964 Seaweed, agar, raw Vegetables and Vegetable Products 0.06 mg 0% USDA_SR
5965 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 0.05 mg 0% CNF
5966 Salad dressing, ranch dressing, commercial, regular Fats and Oils 0.05 mg 0% CNF
5967 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.05 mg 0% USDA_SR
5968 Salad dressing, ranch dressing, regular Fats and Oils 0.05 mg 0% USDA_SR
5969 Sweets, marmalade, orange Sweets 0.05 mg 0% CNF
5970 Dessert, pudding, vanilla, ready-to-eat, fat free Sweets 0.05 mg 0% CNF
5971 Puddings, vanilla, ready-to-eat, fat free Sweets 0.05 mg 0% USDA_SR
5972 Marmalade, orange Sweets 0.05 mg 0% USDA_SR
5973 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.05 mg 0% CNF
5974 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.05 mg 0% USDA_SR
5975 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Fats and Oils 0.05 mg 0% USDA_SR
5976 Alcoholic beverage, distilled, whiskey, 86 proof Beverages 0.05 mg 0% USDA_SR
5977 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 0.05 mg 0% USDA_SR
5978 Alcohol, whisky (43% alcohol by volume) Beverages 0.05 mg 0% CNF
5979 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.05 mg 0% CNF
5980 Babyfood, dessert, dutch apple, strained Baby Foods 0.05 mg 0% USDA_SR
5981 Babyfood, dessert, dutch apple, junior Baby Foods 0.05 mg 0% USDA_SR
5982 Beverages, Horchata, as served in restaurant Beverages 0.05 mg 0% USDA_SR
5983 Alcohol, wine cooler Beverages 0.04 mg 0% CNF
5984 Beverages, AMBER, hard cider Beverages 0.04 mg 0% USDA_SR
5985 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 0% USDA_SR
5986 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.04 mg 0% CNF
5987 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.04 mg 0% CNF
5988 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 0% USDA_SR
5989 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 0.04 mg 0% CNF
5990 Cranberry juice cocktail, bottled Beverages 0.04 mg 0% USDA_SR
5991 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits and Fruit Juices 0.04 mg 0% USDA_FF
5992 Cranberry juice cocktail, frozen concentrate Beverages 0.04 mg 0% USDA_SR
5993 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 0.04 mg 0% CNF
5994 Sweets, sugars, maple, hard Sweets 0.04 mg 0% CNF
5995 Salad dressing, caesar dressing, regular Fats and Oils 0.04 mg 0% CNF
5996 Salad dressing, caesar, low Calorie Fats and Oils 0.04 mg 0% CNF
5997 Salad dressing, caesar dressing, regular Fats and Oils 0.04 mg 0% USDA_SR
5998 Sugars, maple Sweets 0.04 mg 0% USDA_SR
5999 Salad dressing, caesar, low calorie Fats and Oils 0.04 mg 0% USDA_SR
6000 Beverages, tea, hibiscus, brewed Beverages 0.04 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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