Vegan foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5901-5950 of 6236 foods.

# Food Category Per 100 g % DV Source
5901 Beverages, Fruit punch drink, frozen concentrate Beverages 0.07 mg 0% USDA_SR
5902 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.07 mg 0% USDA_FF
5903 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.07 mg 0% CNF
5904 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.07 mg 0% CNF
5905 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.07 mg 0% USDA_FF
5906 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.07 mg 0% USDA_SR
5907 Strawberry-flavor beverage mix, powder Beverages 0.07 mg 0% USDA_SR
5908 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.07 mg 0% CNF
5909 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.07 mg 0% CNF
5910 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.07 mg 0% CNF
5911 Strawberry flavour mix, powder Beverages 0.07 mg 0% CNF
5912 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.07 mg 0% USDA_SR
5913 Applesauce, canned, sweetened Fruits and fruit juices 0.07 mg 0% CNF
5914 Pasta, rice noodles, cooked Cereals, Grains and Pasta 0.07 mg 0% CNF
5915 Rice noodles, cooked Cereal Grains and Pasta 0.07 mg 0% USDA_SR
5916 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.07 mg 0% USDA_SR
5917 Sangria Beverages 0.07 mg 0% CNF
5918 Dessert, frozen yogourt Sweets 0.07 mg 0% CNF
5919 Jew's ear (cloud or wood ear, pepeao), raw Vegetables and Vegetable Products 0.07 mg 0% CNF
5920 Drink, fruit punch, frozen concentrate Beverages 0.07 mg 0% CNF
5921 Apple, Fuji, raw, with skin Fruits and fruit juices 0.07 mg 0% CNF
5922 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.07 mg 0% CNF
5923 Tamarind nectar, canned Fruits and Fruit Juices 0.07 mg 0% USDA_SR
5924 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.07 mg 0% USDA_SR
5925 Jew's ear, (pepeao), raw Vegetables and Vegetable Products 0.07 mg 0% USDA_SR
5926 Drink, breakfast type, orange, ready-to-drink Beverages 0.07 mg 0% CNF
5927 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.07 mg 0% CNF
5928 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.07 mg 0% USDA_SR
5929 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.07 mg 0% USDA_SR
5930 Dessert, pudding, tapioca, ready-to-eat Sweets 0.07 mg 0% CNF
5931 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 0.07 mg 0% USDA_SR
5932 Puddings, tapioca, ready-to-eat Sweets 0.07 mg 0% USDA_SR
5933 Cookies, gluten-free, lemon wafer Baked Products 0.07 mg 0% USDA_SR
5934 Babyfood, fruit, applesauce, junior Baby Foods 0.06 mg 0% USDA_SR
5935 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.06 mg 0% USDA_SR
5936 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.06 mg 0% CNF
5937 Dessert, frozen, sherbet, orange Sweets 0.06 mg 0% CNF
5938 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.06 mg 0% CNF
5939 Babyfood, dessert, jarred, strawberry Babyfoods 0.06 mg 0% CNF
5940 Sherbet, orange Sweets 0.06 mg 0% USDA_SR
5941 Babyfood, fruit, applesauce, strained Baby Foods 0.06 mg 0% USDA_SR
5942 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.06 mg 0% USDA_SR
5943 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 0.06 mg 0% CNF
5944 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.06 mg 0% CNF
5945 Onion, canned, solids and liquid Vegetables and Vegetable Products 0.06 mg 0% CNF
5946 Babyfood, juice, apple, all stages Babyfoods 0.06 mg 0% CNF
5947 Salad dressing, coleslaw Fats and Oils 0.06 mg 0% USDA_SR
5948 Onions, canned, solids and liquids Vegetables and Vegetable Products 0.06 mg 0% USDA_SR
5949 Salad dressing, sweet and sour Fats and Oils 0.06 mg 0% CNF
5950 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 0.06 mg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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