Vegan foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5851-5900 of 6236 foods.

# Food Category Per 100 g % DV Source
5851 Alcoholic beverages, wine, rose Beverages 0.09 mg 1% USDA_SR
5852 Apples, gala, with skin, raw Fruits and Fruit Juices 0.09 mg 1% USDA_FF
5853 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 0.09 mg 1% CNF
5854 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.09 mg 1% USDA_SR
5855 Puddings, chocolate, ready-to-eat, fat free Sweets 0.09 mg 1% USDA_SR
5856 Babyfood, apples, dices, toddler Baby Foods 0.09 mg 1% USDA_SR
5857 Tomato juice, with added ingredients, from concentrate, shelf stable Vegetables and Vegetable Products 0.09 mg 1% USDA_FF
5858 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 0.09 mg 1% CNF
5859 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.09 mg 1% CNF
5860 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 0.09 mg 1% USDA_SR
5861 Applesauce, canned, unsweetened Fruits and fruit juices 0.08 mg 1% CNF
5862 Beets, harvard, canned, solids and liquid Vegetables and Vegetable Products 0.08 mg 1% CNF
5863 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.08 mg 1% USDA_SR
5864 Beets, harvard, canned, solids and liquids Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
5865 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.08 mg 1% USDA_SR
5866 Babyfood, juice, apple Baby Foods 0.08 mg 1% USDA_SR
5867 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.08 mg 1% CNF
5868 Hot chocolate, mix, powder, prepared with water Beverages 0.08 mg 1% CNF
5869 Sweets, syrups, maple, bulk Sweets 0.08 mg 1% CNF
5870 Syrups, maple Sweets 0.08 mg 1% USDA_SR
5871 Syrup, maple, Canadian Sweets 0.08 mg 1% USDA_SR
5872 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.08 mg 1% USDA_SR
5873 Beverages, Cocoa mix, powder, prepared with water Beverages 0.08 mg 1% USDA_SR
5874 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.08 mg 0% CNF
5875 Candies, bars, Alpine White bar with almonds Sweets 0.08 mg 0% CNF
5876 Mango, nectar, canned Fruits and fruit juices 0.08 mg 0% CNF
5877 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.08 mg 0% CNF
5878 Sweets, sugars, brown, contains sugar and sucralose Sweets 0.08 mg 0% CNF
5879 Sweetener, granulated brown sugar Sweets 0.08 mg 0% CNF
5880 Jams, preserves, marmalade, reduced sugar Sweets 0.08 mg 0% USDA_SR
5881 Mango nectar, canned Fruits and Fruit Juices 0.08 mg 0% USDA_SR
5882 Babyfood, fruit, tutti frutti, junior Baby Foods 0.08 mg 0% USDA_SR
5883 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 0.08 mg 0% USDA_SR
5884 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 0.08 mg 0% USDA_SR
5885 Babyfood, juice, apple, with calcium Baby Foods 0.08 mg 0% USDA_SR
5886 Babyfood, dessert, tropical fruit, junior Baby Foods 0.08 mg 0% USDA_SR
5887 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 0.08 mg 0% CNF
5888 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.08 mg 0% USDA_SR
5889 Candies, marshmallow Sweets 0.08 mg 0% CNF
5890 Candies, marshmallows Sweets 0.08 mg 0% USDA_SR
5891 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 0.08 mg 0% USDA_SR
5892 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 0.08 mg 0% CNF
5893 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 0.07 mg 0% CNF
5894 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.07 mg 0% CNF
5895 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 0.07 mg 0% CNF
5896 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.07 mg 0% CNF
5897 Apple, Gala, raw, with skin Fruits and fruit juices 0.07 mg 0% CNF
5898 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.07 mg 0% USDA_SR
5899 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.07 mg 0% USDA_SR
5900 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.07 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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