Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 12764 foods.

# Food Category Per 100 g % DV Source
1451 Capers, canned Spices and Herbs 0.37 mg 42% USDA_SR
1452 Capers, canned Spices and Herbs 0.37 mg 42% CNF
1453 Spices, pepper, red or cayenne Spices and Herbs 0.37 mg 41% CNF
1454 Cookie, molasses Baked Products 0.37 mg 41% CNF
1455 Candies, milk chocolate coated raisins Sweets 0.37 mg 41% CNF
1456 Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise Mixed Dishes 0.37 mg 41% CNF
1457 Babyfood, rice and apples, dry Baby Foods 0.37 mg 41% USDA_SR
1458 Candies, milk chocolate coated raisins Sweets 0.37 mg 41% USDA_SR
1459 Spices, pepper, red or cayenne Spices and Herbs 0.37 mg 41% USDA_SR
1460 Cookies, molasses Baked Products 0.37 mg 41% USDA_SR
1461 Beef, New Zealand, imported, variety meats and by-products, heart, raw Beef Products 0.37 mg 41% USDA_SR
1462 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 0.37 mg 41% CNF
1463 Pâté, country style cognac, glazed Sausages and Luncheon meats 0.37 mg 41% CNF
1464 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 0.37 mg 41% USDA_SR
1465 Lamb, kidney, braised Lamb, Veal and Game 0.37 mg 41% CNF
1466 Carrot, dehydrated Vegetables and Vegetable Products 0.37 mg 41% CNF
1467 Mushroom, white, microwaved Vegetables and Vegetable Products 0.37 mg 41% CNF
1468 Granola bar, chewy, fruit and/or nut Baked Products 0.37 mg 41% CNF
1469 Octopus (Alaska Native) American Indian/Alaska Native Foods 0.37 mg 41% USDA_SR
1470 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 0.37 mg 41% USDA_SR
1471 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 0.37 mg 41% USDA_SR
1472 Mushrooms, white, microwaved Vegetables and Vegetable Products 0.37 mg 41% USDA_SR
1473 Carrot, dehydrated Vegetables and Vegetable Products 0.37 mg 41% USDA_SR
1474 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 0.37 mg 41% USDA_SR
1475 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 0.37 mg 41% USDA_SR
1476 Infant formula, PBM PRODUCTS, store brand, powder Baby Foods 0.37 mg 41% USDA_SR
1477 Lamb, variety meats and by-products, kidneys, cooked, braised Lamb, Veal, and Game Products 0.37 mg 41% USDA_SR
1478 Spices, cloves, ground Spices and Herbs 0.37 mg 41% CNF
1479 Babyfood, cereal, brown rice, dry, instant Baby Foods 0.37 mg 41% USDA_SR
1480 Spices, cloves, ground Spices and Herbs 0.37 mg 41% USDA_SR
1481 Rye grain Cereal Grains and Pasta 0.37 mg 41% USDA_SR
1482 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path Breakfast cereals 0.37 mg 41% CNF
1483 Candies, truffles, homemade Sweets 0.37 mg 41% CNF
1484 Candies, truffles, prepared-from-recipe Sweets 0.37 mg 41% USDA_SR
1485 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 0.36 mg 41% CNF
1486 Game meat, native, caribou (reindeer), meat, cooked Lamb, Veal and Game 0.36 mg 41% CNF
1487 Cookie, butter or sugar, with chocolate icing or filling Baked Products 0.36 mg 41% CNF
1488 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.36 mg 41% USDA_SR
1489 Cookie, butter or sugar, with chocolate icing or filling Baked Products 0.36 mg 41% USDA_SR
1490 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 0.36 mg 40% USDA_SR
1491 Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry Breakfast Cereals 0.36 mg 40% USDA_SR
1492 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.36 mg 40% CNF
1493 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills Breakfast cereals 0.36 mg 40% CNF
1494 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 0.36 mg 40% USDA_SR
1495 Raisin, golden seedless Fruits and fruit juices 0.36 mg 40% CNF
1496 Nuts, Chinese chestnuts, raw Nuts and Seeds 0.36 mg 40% CNF
1497 Grains, wheat, hard white Cereals, Grains and Pasta 0.36 mg 40% CNF
1498 Wheat, hard white Cereal Grains and Pasta 0.36 mg 40% USDA_SR
1499 Nuts, chestnuts, chinese, raw Nut and Seed Products 0.36 mg 40% USDA_SR
1500 Date, medjool Fruits and fruit juices 0.36 mg 40% CNF

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