Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12551-12600 of 12764 foods.

# Food Category Per 100 g % DV Source
12551 Sweeteners, for baking, contains sugar and sucralose Sweets 0.01 mg 1% USDA_SR
12552 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1% USDA_SR
12553 Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1% USDA_SR
12554 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.01 mg 1% USDA_SR
12555 Alcoholic beverages, beer, higher alcohol Beverages 0.01 mg 1% USDA_SR
12556 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 0.01 mg 1% USDA_SR
12557 Watermelon, seedless, rind only, raw Fruits and Fruit Juices 0.01 mg 1% USDA_FF
12558 Alcoholic beverage, wine, table, all Beverages 0.01 mg 1% USDA_SR
12559 Water, bottled, generic Beverages 0.01 mg 1% USDA_SR
12560 Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages 0.01 mg 1% USDA_SR
12561 Beverages, carbonated, cola, regular Beverages 0.01 mg 1% USDA_SR
12562 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.01 mg 1% USDA_SR
12563 Sugars, granulated Sweets 0.01 mg 1% USDA_FF
12564 Sugars, granulated Sweets 0.01 mg 1% USDA_FF
12565 Cream, whipping, 32% M.F. Dairy and Egg Products 0.01 mg 1% CNF
12566 Soup, broth, beef, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
12567 Beef, suet, raw Beef Products 0.01 mg 1% CNF
12568 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 0.01 mg 1% CNF
12569 Carbonated drinks, root beer Beverages 0.01 mg 1% CNF
12570 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 0.01 mg 1% CNF
12571 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.01 mg 1% CNF
12572 Dessert, pudding, banana, dry mix, regular, prepared with 2% milk Sweets 0.01 mg 1% CNF
12573 Dessert, gelatin, dry mix, calorie-reduced, with aspartame, prepared with water Sweets 0.01 mg 1% CNF
12574 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 0.01 mg 1% CNF
12575 Sweets, sugars, granulated Sweets 0.01 mg 1% CNF
12576 Sweets, sugars, icing (powdered) Sweets 0.01 mg 1% CNF
12577 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 0.01 mg 1% CNF
12578 Soup, broth, chicken, ready-to-serve, no salt added Soups, Sauces and Gravies 0.01 mg 1% CNF
12579 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.01 mg 1% CNF
12580 Sweetener, granulated brown sugar Sweets 0.01 mg 1% CNF
12581 Yogourt, fruit flavoured, tubes, vitamin D added Dairy and Egg Products 0.01 mg 1% CNF
12582 Kefir, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12583 Energy drink, with fruit juice Beverages 0.01 mg 1% CNF
12584 Soup, broth, beef, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 1% CNF
12585 Babyfood, juice, apple and prune Babyfoods 0.01 mg 1% CNF
12586 Syrup, fruit flavored Sweets 0.01 mg 1% USDA_SR
12587 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.01 mg 1% USDA_SR
12588 Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water Sweets 0.01 mg 1% USDA_SR
12589 Sugars, granulated Sweets 0.01 mg 1% USDA_SR
12590 Sugars, powdered Sweets 0.01 mg 1% USDA_SR
12591 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
12592 Beef, variety meats and by-products, suet, raw Beef Products 0.01 mg 1% USDA_SR
12593 Sweeteners, sugar substitute, granulated, brown Sweets 0.01 mg 1% USDA_SR
12594 Cream, fluid, light whipping Dairy and Egg Products 0.01 mg 1% USDA_SR
12595 Beverages, carbonated, root beer Beverages 0.01 mg 1% USDA_SR
12596 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1% USDA_SR
12597 Beverages, cranberry-grape juice drink, bottled Beverages 0.01 mg 1% USDA_SR
12598 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 0.01 mg 1% USDA_SR
12599 Vinegar, distilled (white) Spices and Herbs 0.01 mg 1% CNF
12600 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 0.01 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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