Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12601-12650 of 12764 foods.

# Food Category Per 100 g % DV Source
12601 Cream, whipping, 35% M.F. Dairy and Egg Products 0.01 mg 1% CNF
12602 Pork, ears, frozen, raw Pork Products 0.01 mg 1% CNF
12603 Pork, ears, frozen, simmered Pork Products 0.01 mg 1% CNF
12604 Alcohol, beer, light (4% alcohol by volume) Beverages 0.01 mg 1% CNF
12605 Carbonated drinks, club soda Beverages 0.01 mg 1% CNF
12606 Carbonated drinks, pepper type Beverages 0.01 mg 1% CNF
12607 Carbonated drinks, tonic water (quinine) Beverages 0.01 mg 1% CNF
12608 Coffee, instant, sweetened, French flavour, powder, water added Beverages 0.01 mg 1% CNF
12609 Icing (frosting), glaze, homemade Sweets 0.01 mg 1% CNF
12610 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 0.01 mg 1% CNF
12611 Sports drink, fruit flavour, ready-to-drink Beverages 0.01 mg 1% CNF
12612 Cream, whipping, 35% M.F., sweetened, whipped Dairy and Egg Products 0.01 mg 1% CNF
12613 Yogourt beverage, vanilla flavoured Dairy and Egg Products 0.01 mg 1% CNF
12614 Yogourt beverage, vanilla flavoured, with added Vitamin D Dairy and Egg Products 0.01 mg 1% CNF
12615 Pork, fresh, variety meats and by-products, ears, frozen, raw Pork Products 0.01 mg 1% USDA_SR
12616 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered Pork Products 0.01 mg 1% USDA_SR
12617 Alcoholic beverage, beer, light Beverages 0.01 mg 1% USDA_SR
12618 Frostings, glaze, prepared-from-recipe Sweets 0.01 mg 1% USDA_SR
12619 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 0.01 mg 1% USDA_SR
12620 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1% USDA_SR
12621 Beverages, carbonated, tonic water Beverages 0.01 mg 1% USDA_SR
12622 Beverages, carbonated, limeade, high caffeine Beverages 0.01 mg 1% USDA_SR
12623 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 0.01 mg 1% USDA_SR
12624 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 0.01 mg 1% USDA_SR
12625 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1% USDA_SR
12626 Vinegar, distilled Spices and Herbs 0.01 mg 1% USDA_SR
12627 Beverages, carbonated, pepper-type, contains caffeine Beverages 0.01 mg 1% USDA_SR
12628 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 0.01 mg 1% USDA_SR
12629 Alcoholic beverage, beer, light, higher alcohol Beverages 0.01 mg 1% USDA_SR
12630 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 0.01 mg 1% USDA_SR
12631 Beverages, carbonated, club soda Beverages 0.01 mg 1% USDA_SR
12632 Butter, stick, salted Dairy and Egg Products 0.01 mg 1% USDA_FF
12633 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 0.01 mg 1% USDA_SR
12634 Beverages, tea, green, ready-to-drink, sweetened Beverages 0.01 mg 1% USDA_SR
12635 Beverages, tea, ready-to-drink, lemon, diet Beverages 0.01 mg 1% USDA_SR
12636 Beverages, Energy drink, AMP Beverages 0.01 mg 1% USDA_SR
12637 Beverages, Energy drink, FULL THROTTLE Beverages 0.01 mg 1% USDA_SR
12638 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.01 mg 1% USDA_SR
12639 Beverages, yellow green colored citrus soft drink with caffeine Beverages 0.01 mg 1% USDA_SR
12640 Beverages, tea, black, ready-to-drink, peach, diet Beverages 0.01 mg 1% USDA_SR
12641 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 0.01 mg 1% USDA_SR
12642 Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Beverages 0.01 mg 1% USDA_SR
12643 Cereal, ready to eat, corn flakes, Barbara's Bakery Breakfast cereals 0.01 mg 1% CNF
12644 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.01 mg 1% CNF
12645 Salad dressing, italian, calorie-reduced Fats and Oils 0.01 mg 1% CNF
12646 Candies, divinity, homemade Sweets 0.01 mg 1% CNF
12647 Soup, broth, beef, ready-to-serve, no salt added Soups, Sauces and Gravies 0.01 mg 1% CNF
12648 Babyfood, juice, apple, all stages Babyfoods 0.01 mg 1% CNF
12649 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 0.01 mg 1% CNF
12650 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.01 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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