Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12501-12550 of 12764 foods.

# Food Category Per 100 g % DV Source
12501 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12502 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.01 mg 1% USDA_SR
12503 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 0.01 mg 1% USDA_SR
12504 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 0.01 mg 1% USDA_SR
12505 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 0.01 mg 1% USDA_SR
12506 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 0.01 mg 1% USDA_SR
12507 Cod, Pacific or Alaskan, frozen, wild caught Finfish and Shellfish Products 0.01 mg 1% USDA_FF
12508 Cheese, mexican, queso anejo Dairy and Egg Products 0.01 mg 1% USDA_SR
12509 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.01 mg 1% USDA_SR
12510 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 0.01 mg 1% USDA_SR
12511 Carbonated beverage, cream soda Beverages 0.01 mg 1% USDA_SR
12512 Beverages, tea, black, ready to drink, decaffeinated, diet Beverages 0.01 mg 1% USDA_SR
12513 Beverages, tea, black, ready to drink, decaffeinated Beverages 0.01 mg 1% USDA_SR
12514 Vinegar, cider Spices and Herbs 0.01 mg 1% USDA_SR
12515 Alcoholic beverage, malt beer, hard lemonade Beverages 0.01 mg 1% USDA_SR
12516 Beverages, tea, black, brewed, prepared with distilled water Beverages 0.01 mg 1% USDA_SR
12517 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 1% USDA_SR
12518 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 0.01 mg 1% USDA_SR
12519 Beverages, NESTEA, tea, black, ready-to-drink, lemon Beverages 0.01 mg 1% USDA_SR
12520 Malt beverage, includes non-alcoholic beer Beverages 0.01 mg 1% USDA_SR
12521 Vinegar, cider Spices and Herbs 0.01 mg 1% CNF
12522 Cheese, Mexican, queso anejo Dairy and Egg Products 0.01 mg 1% CNF
12523 Cream, table (coffee), 18% M.F. Dairy and Egg Products 0.01 mg 1% CNF
12524 Cream, table (coffee), 15% M.F. Dairy and Egg Products 0.01 mg 1% CNF
12525 Cream, table (coffee), 20% M.F. Dairy and Egg Products 0.01 mg 1% CNF
12526 Carbonated drinks, cream soda Beverages 0.01 mg 1% CNF
12527 Tea, brewed with distilled water Beverages 0.01 mg 1% CNF
12528 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.01 mg 1% CNF
12529 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.01 mg 1% CNF
12530 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 0.01 mg 1% CNF
12531 Dessert, pudding, banana, dry mix, instant, prepared with 2% milk Sweets 0.01 mg 1% CNF
12532 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.01 mg 1% CNF
12533 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 0.01 mg 1% CNF
12534 Candies, confectioner's coating, yogourt Sweets 0.01 mg 1% CNF
12535 Tea, iced, lemon flavour, ready-to-drink Beverages 0.01 mg 1% CNF
12536 Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery Breakfast cereals 0.01 mg 1% CNF
12537 Dessert, frozen, made with skim milk, chocolate Sweets 0.01 mg 1% CNF
12538 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 0.01 mg 1% CNF
12539 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 0.01 mg 1% CNF
12540 Soup, broth, chicken, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
12541 Yogourt, vanilla flavoured (2-3.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12542 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 0.01 mg 1% CNF
12543 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12544 Beverage, coconut water, unsweetened, ready-to-drink Beverages 0.01 mg 1% CNF
12545 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
12546 Candies, confectioner's coating, yogurt Sweets 0.01 mg 1% USDA_SR
12547 Ice creams, vanilla, rich Sweets 0.01 mg 1% USDA_SR
12548 Milk dessert, frozen, milk-fat free, chocolate Sweets 0.01 mg 1% USDA_SR
12549 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 0.01 mg 1% USDA_SR
12550 Noodles, japanese, soba, cooked Cereal Grains and Pasta 0.01 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free