Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Selling a product with copper? Generate a print-ready nutrition label from your recipe.

Showing 12501–12550 of 12,764 foods

# Food Category Per 100 g % DV Source
12501 Dessert, pudding, tapioca, dry mix, prepared with 2% milk Sweets 0.01 mg 1% CNF
12502 Water, municipal Beverages 0.01 mg 1% CNF
12503 Strawberry flavour mix, powder, with whole milk Beverages 0.01 mg 1% CNF
12504 Pork, leaf fat, raw Pork Products 0.01 mg 1% CNF
12505 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 0.01 mg 1% CNF
12506 Dessert, frozen yogourt Sweets 0.01 mg 1% CNF
12507 Cod, Pacific or Alaskan, frozen, wild caught Finfish and Shellfish Products 0.01 mg 1% USDA_FF
12508 Malt beverage, includes non-alcoholic beer Beverages 0.01 mg 1% USDA_SR
12509 Beverages, NESTEA, tea, black, ready-to-drink, lemon Beverages 0.01 mg 1% USDA_SR
12510 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 0.01 mg 1% USDA_SR
12511 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 1% USDA_SR
12512 Beverages, tea, black, brewed, prepared with distilled water Beverages 0.01 mg 1% USDA_SR
12513 Alcoholic beverage, malt beer, hard lemonade Beverages 0.01 mg 1% USDA_SR
12514 Vinegar, cider Spices and Herbs 0.01 mg 1% USDA_SR
12515 Beverages, tea, black, ready to drink, decaffeinated Beverages 0.01 mg 1% USDA_SR
12516 Beverages, tea, black, ready to drink, decaffeinated, diet Beverages 0.01 mg 1% USDA_SR
12517 Carbonated beverage, cream soda Beverages 0.01 mg 1% USDA_SR
12518 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 0.01 mg 1% USDA_SR
12519 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.01 mg 1% USDA_SR
12520 Cheese, mexican, queso anejo Dairy and Egg Products 0.01 mg 1% USDA_SR
12521 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 0.01 mg 1% USDA_SR
12522 Alcoholic beverages, beer, higher alcohol Beverages 0.01 mg 1% USDA_SR
12523 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 0.01 mg 1% USDA_SR
12524 Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1% USDA_SR
12525 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1% USDA_SR
12526 Sweeteners, for baking, contains sugar and sucralose Sweets 0.01 mg 1% USDA_SR
12527 Noodles, japanese, soba, cooked Cereal Grains and Pasta 0.01 mg 1% USDA_SR
12528 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 0.01 mg 1% USDA_SR
12529 Milk dessert, frozen, milk-fat free, chocolate Sweets 0.01 mg 1% USDA_SR
12530 Ice creams, vanilla, rich Sweets 0.01 mg 1% USDA_SR
12531 Candies, confectioner's coating, yogurt Sweets 0.01 mg 1% USDA_SR
12532 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
12533 Beverage, coconut water, unsweetened, ready-to-drink Beverages 0.01 mg 1% CNF
12534 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12535 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 0.01 mg 1% CNF
12536 Yogourt, vanilla flavoured (2-3.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12537 Soup, broth, chicken, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
12538 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 0.01 mg 1% CNF
12539 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 0.01 mg 1% CNF
12540 Dessert, frozen, made with skim milk, chocolate Sweets 0.01 mg 1% CNF
12541 Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery Breakfast cereals 0.01 mg 1% CNF
12542 Tea, iced, lemon flavour, ready-to-drink Beverages 0.01 mg 1% CNF
12543 Candies, confectioner's coating, yogourt Sweets 0.01 mg 1% CNF
12544 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 0.01 mg 1% CNF
12545 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.01 mg 1% CNF
12546 Dessert, pudding, banana, dry mix, instant, prepared with 2% milk Sweets 0.01 mg 1% CNF
12547 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 0.01 mg 1% CNF
12548 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.01 mg 1% CNF
12549 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.01 mg 1% CNF
12550 Tea, brewed with distilled water Beverages 0.01 mg 1% CNF

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