Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Selling a product with copper? Generate a print-ready nutrition label from your recipe.

Showing 12451–12500 of 12,764 foods

# Food Category Per 100 g % DV Source
12451 Beverages, OCEAN SPRAY, Cran Grape Beverages 0.01 mg 1% USDA_SR
12452 Alcoholic beverage, whiskey sour Beverages 0.01 mg 1% USDA_SR
12453 Margarine Spread, 40-49% fat, tub Fats and Oils 0.01 mg 1% USDA_SR
12454 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 0.01 mg 1% USDA_SR
12455 Sorghum flour, refined, unenriched Cereal Grains and Pasta 0.01 mg 1% USDA_SR
12456 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.01 mg 1% USDA_SR
12457 Soup, beef broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12458 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 0.01 mg 1% USDA_SR
12459 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 0.01 mg 1% USDA_SR
12460 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 0.01 mg 1% USDA_SR
12461 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 0.01 mg 1% USDA_SR
12462 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.01 mg 1% USDA_SR
12463 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12464 Margarine,spread, 35-39% fat, tub Fats and Oils 0.01 mg 1% USDA_SR
12465 Cream, half and half, lowfat Dairy and Egg Products 0.01 mg 1% USDA_SR
12466 Kefir, lowfat, strawberry, LIFEWAY Dairy and Egg Products 0.01 mg 1% USDA_SR
12467 Yogurt, plain, whole milk Dairy and Egg Products 0.01 mg 1% USDA_SR
12468 Cream, fluid, half and half Dairy and Egg Products 0.01 mg 1% USDA_SR
12469 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12470 Soup, SWANSON, beef broth, lower sodium Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12471 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 0.01 mg 1% USDA_SR
12472 Sugar, turbinado Sweets 0.01 mg 1% USDA_SR
12473 Sweetener, syrup, agave Sweets 0.01 mg 1% USDA_SR
12474 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 0.01 mg 1% USDA_SR
12475 Frozen yogurts, flavors other than chocolate Sweets 0.01 mg 1% USDA_SR
12476 Pork, fresh, variety meats and by-products, leaf fat, raw Pork Products 0.01 mg 1% USDA_SR
12477 Alcoholic beverage, rice (sake) Beverages 0.01 mg 1% USDA_SR
12478 Babyfood, dessert, jarred, strawberry Babyfoods 0.01 mg 1% CNF
12479 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 0.01 mg 1% CNF
12480 Sweetener, syrup, agave Sweets 0.01 mg 1% CNF
12481 Yogourt beverage, fruit flavoured, with added Vitamin D Dairy and Egg Products 0.01 mg 1% CNF
12482 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12483 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12484 Drink, fruit flavour, vitamin C added, ready-to-drink Beverages 0.01 mg 1% CNF
12485 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12486 Yogourt beverage, fruit flavoured Dairy and Egg Products 0.01 mg 1% CNF
12487 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12488 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12489 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12490 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12491 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12492 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.01 mg 1% CNF
12493 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12494 Sweets, turbinado Sweets 0.01 mg 1% CNF
12495 Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk Sweets 0.01 mg 1% CNF
12496 Alcohol, rice (sake) Beverages 0.01 mg 1% CNF
12497 Salad dressing, buttermilk as main ingredient Fats and Oils 0.01 mg 1% CNF
12498 Juice drink, mixed vegetable and fruit Beverages 0.01 mg 1% CNF
12499 Beverage mix, carob flavour, powder, with 2% M.F. milk Beverages 0.01 mg 1% CNF
12500 Cereal, ready to eat, Hole n' Oats, Honey Nut, Barbara's Bakery Breakfast cereals 0.01 mg 1% CNF

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