Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12301-12350 of 12764 foods.

# Food Category Per 100 g % DV Source
12301 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 0.01 mg 1% USDA_SR
12302 Leavening agents, baking powder, double-acting, sodium aluminum sulfate Baked Products 0.01 mg 1% USDA_SR
12303 Soup, beef broth or bouillon, powder, prepared with water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12304 Soup, beef broth, cubed, prepared with water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12305 Soup, chicken broth or bouillon, dry, prepared with water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12306 Beverages, tea, black, brewed, prepared with tap water Beverages 0.01 mg 1% USDA_SR
12307 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.01 mg 1% USDA_SR
12308 Beverages, tea, instant, lemon, diet Beverages 0.01 mg 1% USDA_SR
12309 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 0.01 mg 1% USDA_SR
12310 Butter, whipped, with salt Dairy and Egg Products 0.01 mg 1% USDA_SR
12311 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 0.01 mg 1% USDA_SR
12312 Sour cream, reduced fat Dairy and Egg Products 0.01 mg 1% USDA_SR
12313 Beverages, water, tap, drinking Beverages 0.01 mg 1% USDA_SR
12314 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.01 mg 1% USDA_SR
12315 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.01 mg 1% USDA_SR
12316 Beverages, coffee, instant, chicory Beverages 0.01 mg 1% USDA_SR
12317 Beverages, cranberry-apple juice drink, bottled Beverages 0.01 mg 1% USDA_SR
12318 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 0.01 mg 1% USDA_SR
12319 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.01 mg 1% USDA_SR
12320 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 0.01 mg 1% USDA_SR
12321 Alcoholic beverage, distilled, vodka, 80 proof Beverages 0.01 mg 1% USDA_SR
12322 Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1% USDA_SR
12323 Beverages, tea, instant, lemon, sweetened, powder Beverages 0.01 mg 1% USDA_SR
12324 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.01 mg 1% CNF
12325 Milk, fluid, partly skimmed, 1% M.F. Dairy and Egg Products 0.01 mg 1% CNF
12326 Milk, fluid, whole, producer, 3.7% M.F. Dairy and Egg Products 0.01 mg 1% CNF
12327 Cream, sour, cultured, 14% M.F Dairy and Egg Products 0.01 mg 1% CNF
12328 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 0.01 mg 1% CNF
12329 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.01 mg 1% CNF
12330 Salad dressing, russian, commercial, low calorie Fats and Oils 0.01 mg 1% CNF
12331 Soup, broth, chicken, canned, condensed Soups, Sauces and Gravies 0.01 mg 1% CNF
12332 Soup, broth (consomme), beef, canned, condensed Soups, Sauces and Gravies 0.01 mg 1% CNF
12333 Soup, broth, chicken, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
12334 Soup, broth (consomme), beef, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
12335 Soup, broth, beef, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
12336 Soup, broth, beef, cubed, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
12337 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
12338 Soup, broth, chicken, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
12339 Soup, chicken vegetable, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
12340 Alcohol, vodka (40% alcohol by volume) Beverages 0.01 mg 1% CNF
12341 Coffee, instant, decaffeinated, powder, water added Beverages 0.01 mg 1% CNF
12342 Coffee, instant with chicory, powder, water added Beverages 0.01 mg 1% CNF
12343 Tea, brewed Beverages 0.01 mg 1% CNF
12344 Tea, instant, sweetened, lemon flavour, powder Beverages 0.01 mg 1% CNF
12345 Lemonade, pink, frozen concentrate, water added Beverages 0.01 mg 1% CNF
12346 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 0.01 mg 1% CNF
12347 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 0.01 mg 1% CNF
12348 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 0.01 mg 1% CNF
12349 Drink, orange flavour, vitamin C added, powder, water added Beverages 0.01 mg 1% CNF
12350 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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