Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12201-12250 of 12764 foods.

# Food Category Per 100 g % DV Source
12201 Puddings, tapioca, dry mix, prepared with whole milk Sweets 0.01 mg 1% USDA_SR
12202 Frozen novelties, ice type, lime Sweets 0.01 mg 1% USDA_SR
12203 BURGER KING, WHOPPER, no cheese Fast Foods 0.01 mg 1% USDA_SR
12204 Yogurt, plain, low fat Dairy and Egg Products 0.01 mg 1% USDA_SR
12205 Yogurt, vanilla, low fat. Dairy and Egg Products 0.01 mg 1% USDA_SR
12206 Yogurt, vanilla, non-fat Dairy and Egg Products 0.01 mg 1% USDA_SR
12207 Eggnog Dairy and Egg Products 0.01 mg 1% USDA_SR
12208 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.01 mg 1% USDA_SR
12209 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 0.01 mg 1% USDA_SR
12210 Beverages, grape drink, canned Beverages 0.01 mg 1% USDA_SR
12211 Carbonated beverage, chocolate-flavored soda Beverages 0.01 mg 1% USDA_SR
12212 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.01 mg 1% USDA_SR
12213 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.01 mg 1% USDA_SR
12214 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 0.01 mg 1% CNF
12215 Egg, chicken, yolk, dried Dairy and Egg Products 0.01 mg 1% CNF
12216 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
12217 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
12218 Pork, loin, rib steak (rib end), boneless, lean, roasted Pork Products 0.01 mg 1% CNF
12219 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 0.01 mg 1% CNF
12220 Alcohol, cocktail, scotch and soda Beverages 0.01 mg 1% CNF
12221 Drink, lemonade flavour, powder, water added Beverages 0.01 mg 1% CNF
12222 Candies, gumdrops (jujubes) Sweets 0.01 mg 1% CNF
12223 Candies, Starburst fruit chews Sweets 0.01 mg 1% CNF
12224 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 0.01 mg 1% CNF
12225 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.01 mg 1% CNF
12226 Sangria Beverages 0.01 mg 1% CNF
12227 Yogourt, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12228 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12229 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D Dairy and Egg Products 0.01 mg 1% CNF
12230 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12231 Babyfood, juice, pear, all stages Babyfoods 0.01 mg 1% CNF
12232 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 0.01 mg 1% CNF
12233 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12234 Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted Pork Products 0.01 mg 1% USDA_SR
12235 Candies, gumdrops, starch jelly pieces Sweets 0.01 mg 1% USDA_SR
12236 Egg custards, dry mix, prepared with 2% milk Sweets 0.01 mg 1% USDA_SR
12237 Rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.01 mg 1% USDA_SR
12238 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.01 mg 1% USDA_SR
12239 Puddings, tapioca, dry mix, prepared with 2% milk Sweets 0.01 mg 1% USDA_SR
12240 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 0.01 mg 1% USDA_SR
12241 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 0.01 mg 1% USDA_SR
12242 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 0.01 mg 1% USDA_SR
12243 Egg, yolk, raw, frozen, sugared, pasteurized Dairy and Egg Products 0.01 mg 1% USDA_SR
12244 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Beverages 0.01 mg 1% USDA_SR
12245 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 1% USDA_SR
12246 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12247 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 0.01 mg 1% USDA_SR
12248 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.01 mg 1% USDA_SR
12249 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy and Egg Products 0.01 mg 1% USDA_SR
12250 Alcoholic beverage, wine, table, red Beverages 0.01 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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