Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11851-11900 of 12764 foods.

# Food Category Per 100 g % DV Source
11851 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.02 mg 2% USDA_SR
11852 Syrup, Cane Sweets 0.02 mg 2% USDA_SR
11853 Horned melon (Kiwano) Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11854 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11855 Candies, KRACKEL Chocolate Bar Sweets 0.02 mg 2% USDA_SR
11856 Babyfood, dinner, macaroni, beef and tomato sauce, toddler Baby Foods 0.02 mg 2% USDA_SR
11857 Babyfood, dessert, banana yogurt, strained Baby Foods 0.02 mg 2% USDA_SR
11858 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11859 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 0.02 mg 2% USDA_SR
11860 Candies, SPECIAL DARK Chocolate Bar Sweets 0.02 mg 2% USDA_SR
11861 Puddings, rice, dry mix, prepared with whole milk Sweets 0.02 mg 2% USDA_SR
11862 Frostings, cream cheese-flavor, ready-to-eat Sweets 0.02 mg 2% USDA_SR
11863 Puddings, banana, dry mix, regular Sweets 0.02 mg 2% USDA_SR
11864 Tapioca, pearl, dry Cereal Grains and Pasta 0.02 mg 2% USDA_SR
11865 Babyfood, fruit, tutti frutti, strained Baby Foods 0.02 mg 2% USDA_SR
11866 Puddings, banana, dry mix, regular, with added oil Sweets 0.02 mg 2% USDA_SR
11867 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11868 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11869 Puddings, vanilla, dry mix, regular, with added oil Sweets 0.02 mg 2% USDA_SR
11870 Babyfood, juice, fruit punch, with calcium Baby Foods 0.02 mg 2% USDA_SR
11871 Light ice cream, Creamsicle Dairy and Egg Products 0.02 mg 2% USDA_SR
11872 Babyfood, apple-banana juice Baby Foods 0.02 mg 2% USDA_SR
11873 Babyfood, cereal, egg yolks and bacon, junior Baby Foods 0.02 mg 2% USDA_SR
11874 Salad dressing, french dressing, commercial, regular Fats and Oils 0.02 mg 2% USDA_SR
11875 Fish, grouper, mixed species, raw Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11876 Snapper, frozen, wild caught Finfish and Shellfish Products 0.02 mg 2% USDA_FF
11877 Cheese, brie Dairy and Egg Products 0.02 mg 2% USDA_SR
11878 Cheese sauce, prepared from recipe Dairy and Egg Products 0.02 mg 2% USDA_SR
11879 Reddi Wip Fat Free Whipped Topping Dairy and Egg Products 0.02 mg 2% USDA_SR
11880 Leavening agents, baking powder, low-sodium Baked Products 0.02 mg 2% USDA_SR
11881 Beef, New Zealand, imported, intermuscular fat, raw Beef Products 0.02 mg 2% USDA_SR
11882 Salad dressing, ranch dressing, regular Fats and Oils 0.02 mg 2% USDA_SR
11883 Salad dressing, mayonnaise, light Fats and Oils 0.02 mg 2% USDA_SR
11884 Gravy, HEINZ Home Style, classic chicken Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11885 Fish, cod, Pacific, raw (may have been previously frozen) Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11886 Fish, flatfish (flounder and sole species), raw Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11887 Lamb, New Zealand, imported, subcutaneous fat, raw Lamb, Veal, and Game Products 0.02 mg 2% USDA_SR
11888 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11889 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11890 Fish, sea bass, mixed species, raw Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11891 Fish, cod, Pacific, cooked Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11892 Cheese, brie Dairy and Egg Products 0.02 mg 2% CNF
11893 Cheese, cream Dairy and Egg Products 0.02 mg 2% CNF
11894 Cheese sauce, homemade Dairy and Egg Products 0.02 mg 2% CNF
11895 Cream, sour, cultured, 18% M.F. Dairy and Egg Products 0.02 mg 2% CNF
11896 Salad dressing, italian, commercial, low Calorie Fats and Oils 0.02 mg 2% CNF
11897 Salad dressing, mayonnaise, commercial, regular Fats and Oils 0.02 mg 2% CNF
11898 Salad dressing, italian, commercial, regular Fats and Oils 0.02 mg 2% CNF
11899 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 0.02 mg 2% CNF
11900 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.02 mg 2% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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