Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11801-11850 of 12764 foods.

# Food Category Per 100 g % DV Source
11801 Cranberry juice cocktail, frozen concentrate Beverages 0.02 mg 2% USDA_SR
11802 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged Sausages and Luncheon Meats 0.02 mg 2% USDA_SR
11803 Beverages, almond milk, unsweetened, shelf stable Beverages 0.02 mg 2% USDA_SR
11804 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 0.02 mg 2% USDA_FF
11805 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11806 Soup, cream, chicken, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11807 Soup, beef noodle, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11808 Soup, chicken rice, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11809 Cereal, ready to eat, Breakfast O's, Barbara's Bakery Breakfast cereals 0.02 mg 2% CNF
11810 Sauce, cranberry, canned, sweetened Fruits and fruit juices 0.02 mg 2% CNF
11811 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 0.02 mg 2% CNF
11812 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
11813 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 0.02 mg 2% CNF
11814 Fish, grouper, mixed species, raw Finfish and Shellfish Products 0.02 mg 2% CNF
11815 Cheesecake, commercial Baked Products 0.02 mg 2% CNF
11816 Candies, bars, Krackel Sweets 0.02 mg 2% CNF
11817 Candies, bars, Special Dark Sweets 0.02 mg 2% CNF
11818 Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk Sweets 0.02 mg 2% CNF
11819 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 0.02 mg 2% CNF
11820 Icing (frosting), cream cheese flavour, ready to eat Sweets 0.02 mg 2% CNF
11821 Grains, rice, white with pasta and seasonings, cooked Cereals, Grains and Pasta 0.02 mg 2% CNF
11822 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 0.02 mg 2% CNF
11823 Sports drink, fruit flavour, low calorie, ready-to-drink Beverages 0.02 mg 2% CNF
11824 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 0.02 mg 2% CNF
11825 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 0.02 mg 2% CNF
11826 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.02 mg 2% CNF
11827 Animal fat, native, beluga oil Fats and Oils 0.02 mg 2% CNF
11828 Cabbage, napa, raw Vegetables and Vegetable Products 0.02 mg 2% CNF
11829 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
11830 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
11831 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
11832 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
11833 Stew, moose Lamb, Veal and Game 0.02 mg 2% CNF
11834 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
11835 Tea, tundra, herb and labrador Beverages 0.02 mg 2% CNF
11836 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
11837 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.02 mg 2% CNF
11838 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 0.02 mg 2% CNF
11839 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.02 mg 2% CNF
11840 Soup, vegetable, homemade Soups, Sauces and Gravies 0.02 mg 2% CNF
11841 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 0.02 mg 2% CNF
11842 Melon, horned Fruits and fruit juices 0.02 mg 2% CNF
11843 Sweets, syrups, cane Sweets 0.02 mg 2% CNF
11844 Soup, chicken noodle, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 0.02 mg 2% CNF
11845 Soup, cream, broccoli, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11846 Tea, tundra, herb and laborador combination (Alaska Native) American Indian/Alaska Native Foods 0.02 mg 2% USDA_SR
11847 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 0.02 mg 2% USDA_SR
11848 Babyfood, mixed fruit yogurt, strained Baby Foods 0.02 mg 2% USDA_SR
11849 Babyfood, juice, apple - cherry Baby Foods 0.02 mg 2% USDA_SR
11850 Milk, imitation, non-soy Dairy and Egg Products 0.02 mg 2% USDA_SR

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