Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11701-11750 of 12764 foods.

# Food Category Per 100 g % DV Source
11701 Dessert, frozen, juice, orange Sweets 0.02 mg 2% CNF
11702 Egg substitute, liquid, fat free Dairy and Egg Products 0.02 mg 2% CNF
11703 Egg, chicken, white, fresh or frozen, cooked Dairy and Egg Products 0.02 mg 2% CNF
11704 Hot chocolate, mix, powder, prepared with 2% milk Beverages 0.02 mg 2% CNF
11705 Yogourt, plain, fresh cheese-type (quark), fat free, no salt added Dairy and Egg Products 0.02 mg 2% CNF
11706 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 0.02 mg 2% CNF
11707 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11708 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 0.02 mg 2% CNF
11709 Restaurant, Latino, tripe soup Restaurant Foods 0.02 mg 2% USDA_SR
11710 Frozen novelties, juice type, orange Sweets 0.02 mg 2% USDA_SR
11711 Pork, bacon, rendered fat, cooked Pork Products 0.02 mg 2% USDA_SR
11712 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11713 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11714 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11715 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.02 mg 2% USDA_SR
11716 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11717 Whipped cream substitute, dietetic, made from powdered mix Dairy and Egg Products 0.02 mg 2% USDA_SR
11718 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11719 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11720 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11721 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 0.02 mg 2% USDA_SR
11722 Cheese, port de salut Dairy and Egg Products 0.02 mg 2% USDA_SR
11723 Babyfood, cereal, with egg yolks, strained Baby Foods 0.02 mg 2% USDA_SR
11724 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11725 Babyfood, cereal, with egg yolks, junior Baby Foods 0.02 mg 2% USDA_SR
11726 Turkey and gravy, frozen Poultry Products 0.02 mg 2% USDA_SR
11727 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 0.02 mg 2% USDA_SR
11728 Babyfood, dinner, vegetables and noodles and turkey, strained Baby Foods 0.02 mg 2% USDA_SR
11729 Beverages, carbonated, grape soda Beverages 0.02 mg 2% USDA_SR
11730 Beverages, grape juice drink, canned Beverages 0.02 mg 2% USDA_SR
11731 Egg substitute, liquid or frozen, fat free Dairy and Egg Products 0.02 mg 2% USDA_SR
11732 Beverages, shake, fast food, strawberry Beverages 0.02 mg 2% USDA_SR
11733 Fish, sablefish, raw Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11734 Turnips, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_FF
11735 Pink Himalayan sea salt 0.02 mg 2% CUSTOM
11736 Juice, prune, shelf-stable Fruits and Fruit Juices 0.02 mg 2% USDA_FF
11737 Almond milk, unsweetened, plain, shelf stable Beverages 0.02 mg 2% USDA_FF
11738 Almond milk, unsweetened, plain, shelf stable Beverages 0.02 mg 2% USDA_FF
11739 Cheese, camembert Dairy and Egg Products 0.02 mg 2% USDA_SR
11740 Cheese, Mexican, blend, reduced fat Dairy and Egg Products 0.02 mg 2% USDA_SR
11741 Babyfood, dinner, macaroni and cheese, junior Baby Foods 0.02 mg 2% USDA_SR
11742 Lemonade, frozen concentrate, white, prepared with water Beverages 0.02 mg 2% USDA_SR
11743 Cheese, low fat, cheddar or colby Dairy and Egg Products 0.02 mg 2% USDA_SR
11744 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 0.02 mg 2% USDA_SR
11745 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 0.02 mg 2% USDA_SR
11746 Sauce, homemade, white, thick Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11747 Snacks, candy bits, yogurt covered with vitamin C Snacks 0.02 mg 2% USDA_SR
11748 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 0.02 mg 2% USDA_SR
11749 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 0.02 mg 2% USDA_SR
11750 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 0.02 mg 2% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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