Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11651-11700 of 12764 foods.

# Food Category Per 100 g % DV Source
11651 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 0.02 mg 3% CNF
11652 Swamp cabbage (skunk cabbage, water convulvolus), raw Vegetables and Vegetable Products 0.02 mg 3% CNF
11653 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 0.02 mg 3% CNF
11654 Fish, eel, mixed species, raw Finfish and Shellfish Products 0.02 mg 3% CNF
11655 Fish, flatfish (flounder or sole or plaice), baked or broiled Finfish and Shellfish Products 0.02 mg 3% CNF
11656 Fish, cusk, baked or broiled Finfish and Shellfish Products 0.02 mg 3% CNF
11657 Fish, halibut, Atlantic or Pacific, raw Finfish and Shellfish Products 0.02 mg 3% CNF
11658 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 0.02 mg 3% CNF
11659 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 0.02 mg 3% CNF
11660 Dessert, pudding, rice, ready to eat Sweets 0.02 mg 3% CNF
11661 Fast foods, dessert, ice cream, light, vanilla, soft serve with cone Fast Foods 0.02 mg 3% CNF
11662 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 0.02 mg 3% CNF
11663 Margarine, stick, palm and soybean oils Fats and Oils 0.02 mg 3% CNF
11664 Ice creams, vanilla Sweets 0.02 mg 3% USDA_SR
11665 Jellies, reduced sugar, home preserved Sweets 0.02 mg 3% USDA_SR
11666 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.02 mg 3% USDA_SR
11667 Puddings, rice, ready-to-eat Sweets 0.02 mg 3% USDA_SR
11668 Water convolvulus,raw Vegetables and Vegetable Products 0.02 mg 3% USDA_SR
11669 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 0.02 mg 3% USDA_SR
11670 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 0.02 mg 3% USDA_SR
11671 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 0.02 mg 3% USDA_SR
11672 Ice creams, regular, low carbohydrate, vanilla Sweets 0.02 mg 3% USDA_SR
11673 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 0.02 mg 3% USDA_SR
11674 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Foods 0.02 mg 3% USDA_SR
11675 Soup, chicken and vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 3% USDA_SR
11676 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 3% USDA_SR
11677 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 0.02 mg 2% CNF
11678 Cheese, port-salut Dairy and Egg Products 0.02 mg 2% CNF
11679 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 0.02 mg 2% CNF
11680 Egg, chicken, white, fresh or frozen, raw Dairy and Egg Products 0.02 mg 2% CNF
11681 Poultry food products, turkey and gravy, frozen Poultry Products 0.02 mg 2% CNF
11682 Soup, chicken rice, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11683 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11684 Orange juice, canned Fruits and fruit juices 0.02 mg 2% CNF
11685 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 0.02 mg 2% CNF
11686 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
11687 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 0.02 mg 2% CNF
11688 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.02 mg 2% CNF
11689 Carbonated drinks, grape soda Beverages 0.02 mg 2% CNF
11690 Coffee, instant, with sugar, French flavour, powder Beverages 0.02 mg 2% CNF
11691 Milk shake (fast food), strawberry Beverages 0.02 mg 2% CNF
11692 Drink, grape, vitamin C added, canned Beverages 0.02 mg 2% CNF
11693 Fish, sablefish (black cod), raw Finfish and Shellfish Products 0.02 mg 2% CNF
11694 Candied foods, citron Sweets 0.02 mg 2% CNF
11695 Candied foods, grapefruit peel Sweets 0.02 mg 2% CNF
11696 Candied foods, lemon peel Sweets 0.02 mg 2% CNF
11697 Candied foods, orange peel Sweets 0.02 mg 2% CNF
11698 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.02 mg 2% CNF
11699 Pork, cured, bacon, rendered fat, cooked Pork Products 0.02 mg 2% CNF
11700 Whipped cream substitute, dietetic, powder, prepared Dairy and Egg Products 0.02 mg 2% CNF

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