Foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 11601-11650 of 12764 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11601 | Peach, frozen sliced, sweetened | Fruits and fruit juices | 0.02 mg | 3% | CNF |
| 11602 | Cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 0.02 mg | 3% | CNF |
| 11603 | Onion, frozen, whole, boiled, drained | Vegetables and Vegetable Products | 0.02 mg | 3% | CNF |
| 11604 | Juice drink, fruit punch, frozen concentrate, water added | Beverages | 0.02 mg | 3% | CNF |
| 11605 | Fish, sea bass, mixed species, baked or broiled | Finfish and Shellfish Products | 0.02 mg | 3% | CNF |
| 11606 | Fish, cod (gray cod), pacific, baked or broiled | Finfish and Shellfish Products | 0.02 mg | 3% | CNF |
| 11607 | Pie, egg custard, commercial | Baked Products | 0.02 mg | 3% | CNF |
| 11608 | Dessert, gelatin dry mix, prepared with water | Sweets | 0.02 mg | 3% | CNF |
| 11609 | Dessert, pudding, lemon, dry mix, instant, prepared with whole milk | Sweets | 0.02 mg | 3% | CNF |
| 11610 | Dessert, pudding, lemon, dry mix, regular, unprepared | Sweets | 0.02 mg | 3% | CNF |
| 11611 | Sweets, topping (spread), butterscotch or caramel | Sweets | 0.02 mg | 3% | CNF |
| 11612 | Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour | Sweets | 0.02 mg | 3% | CNF |
| 11613 | Egg substitute, frozen (yolk replaced), cooked | Dairy and Egg Products | 0.02 mg | 3% | CNF |
| 11614 | Gravy, beef, dehydrated, prepared with water | Soups, Sauces and Gravies | 0.02 mg | 3% | CNF |
| 11615 | Yogourt, goat, plain, with added fibre | Dairy and Egg Products | 0.02 mg | 3% | CNF |
| 11616 | Yogourt, goat, fruit flavoured, with added fibre | Dairy and Egg Products | 0.02 mg | 3% | CNF |
| 11617 | Yogourt, goat, plain | Dairy and Egg Products | 0.02 mg | 3% | CNF |
| 11618 | Yogourt, goat, fruit flavoured | Dairy and Egg Products | 0.02 mg | 3% | CNF |
| 11619 | Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added | Soups, Sauces and Gravies | 0.02 mg | 3% | CNF |
| 11620 | Cauliflower, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 3% | USDA_SR |
| 11621 | Puddings, vanilla, dry mix, instant, prepared with whole milk | Sweets | 0.02 mg | 3% | USDA_SR |
| 11622 | Puddings, lemon, dry mix, regular | Sweets | 0.02 mg | 3% | USDA_SR |
| 11623 | Jams and preserves, no sugar (with sodium saccharin), any flavor | Sweets | 0.02 mg | 3% | USDA_SR |
| 11624 | Peaches, frozen, sliced, sweetened | Fruits and Fruit Juices | 0.02 mg | 3% | USDA_SR |
| 11625 | Gelatin desserts, dry mix, prepared with water | Sweets | 0.02 mg | 3% | USDA_SR |
| 11626 | Puddings, banana, dry mix, instant, prepared with whole milk | Sweets | 0.02 mg | 3% | USDA_SR |
| 11627 | Melons, honeydew, raw | Fruits and Fruit Juices | 0.02 mg | 3% | USDA_SR |
| 11628 | Puddings, lemon, dry mix, regular, with added oil, potassium, sodium | Sweets | 0.02 mg | 3% | USDA_SR |
| 11629 | Cabbage, kimchi | Vegetables and Vegetable Products | 0.02 mg | 3% | USDA_SR |
| 11630 | Cauliflower, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.02 mg | 3% | USDA_SR |
| 11631 | Onions, frozen, whole, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.02 mg | 3% | USDA_SR |
| 11632 | Onions, frozen, whole, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 3% | USDA_SR |
| 11633 | Dessert topping, pressurized | Dairy and Egg Products | 0.02 mg | 3% | USDA_SR |
| 11634 | Soup, wonton, Chinese restaurant | Soups, Sauces, and Gravies | 0.02 mg | 3% | USDA_SR |
| 11635 | Cabbage, napa, leaf, destemmed, raw | Vegetables and Vegetable Products | 0.02 mg | 3% | USDA_FF |
| 11636 | Apples, honeycrisp, with skin, raw | Fruits and Fruit Juices | 0.02 mg | 3% | USDA_FF |
| 11637 | Fish, cusk, cooked, dry heat | Finfish and Shellfish Products | 0.02 mg | 3% | USDA_SR |
| 11638 | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Fast Foods | 0.02 mg | 3% | USDA_SR |
| 11639 | Egg, white, raw, fresh | Dairy and Egg Products | 0.02 mg | 3% | USDA_SR |
| 11640 | Vanilla extract, imitation, alcohol | Spices and Herbs | 0.02 mg | 3% | USDA_SR |
| 11641 | Fast foods, vanilla, light, soft-serve ice cream, with cone | Fast Foods | 0.02 mg | 3% | USDA_SR |
| 11642 | Fish, eel, mixed species, raw | Finfish and Shellfish Products | 0.02 mg | 3% | USDA_SR |
| 11643 | Fish, flatfish (flounder and sole species), cooked, dry heat | Finfish and Shellfish Products | 0.02 mg | 3% | USDA_SR |
| 11644 | Fish, halibut, Atlantic and Pacific, raw | Finfish and Shellfish Products | 0.02 mg | 3% | USDA_SR |
| 11645 | Mollusks, scallop, mixed species, raw | Finfish and Shellfish Products | 0.02 mg | 3% | USDA_SR |
| 11646 | Lamb, New Zealand, imported, Intermuscular fat, raw | Lamb, Veal, and Game Products | 0.02 mg | 3% | USDA_SR |
| 11647 | Apples, honeycrisp, with skin, raw | Fruits and Fruit Juices | 0.02 mg | 3% | USDA_FF |
| 11648 | Vanilla extract, imitation, with alcohol | Spices and Herbs | 0.02 mg | 3% | CNF |
| 11649 | Sauce, tartar, ready-to-serve | Soups, Sauces and Gravies | 0.02 mg | 3% | CNF |
| 11650 | Rhubarb, frozen, uncooked | Fruits and fruit juices | 0.02 mg | 3% | CNF |
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