Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

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Showing 11401–11450 of 12,764 foods

# Food Category Per 100 g % DV Source
11401 Babyfood, grape juice, no sugar, canned Baby Foods 0.03 mg 3% USDA_SR
11402 Cheese, cottage, lowfat, 1% milkfat, no sodium added Dairy and Egg Products 0.03 mg 3% USDA_SR
11403 Candies, jellybeans Sweets 0.03 mg 3% USDA_SR
11404 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 0.03 mg 3% USDA_SR
11405 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 0.03 mg 3% USDA_SR
11406 Cheese, cottage, lowfat, 1% milkfat, lactose reduced Dairy and Egg Products 0.03 mg 3% USDA_SR
11407 Restaurant, Latino, tamale, corn Restaurant Foods 0.03 mg 3% USDA_SR
11408 Glutino, Gluten Free Cookies, Vanilla Creme Baked Products 0.03 mg 3% USDA_SR
11409 Sherbet, orange Sweets 0.03 mg 3% USDA_SR
11410 Desserts, flan, caramel custard, prepared-from-recipe Sweets 0.03 mg 3% USDA_SR
11411 Babyfood, meat, jarred and frozen, chicken, puree Babyfoods 0.03 mg 3% CNF
11412 Tamale, corn Mixed Dishes 0.03 mg 3% CNF
11413 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 0.03 mg 3% CNF
11414 Dessert, egg custard, baked, homemade Sweets 0.03 mg 3% CNF
11415 Dessert, flan, caramel custard, homemade Sweets 0.03 mg 3% CNF
11416 Beef, fat, raw Beef Products 0.03 mg 3% CNF
11417 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 0.03 mg 3% CNF
11418 Cheese, cottage, 1% M.F., unsalted Dairy and Egg Products 0.03 mg 3% CNF
11419 Cheese, cottage, with vegetables Dairy and Egg Products 0.03 mg 3% CNF
11420 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 0.03 mg 3% CNF
11421 Dessert, frozen, ice cream, vanilla, fat free Sweets 0.03 mg 3% CNF
11422 Lettuce, red leaf Vegetables and Vegetable Products 0.03 mg 3% CNF
11423 Malted milk, natural flavour, powder, with 2% M.F. milk Beverages 0.03 mg 3% CNF
11424 Soup, cream, mushroom, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.03 mg 3% CNF
11425 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 0.03 mg 3% CNF
11426 Candies, jellybeans Sweets 0.03 mg 3% CNF
11427 Dessert, frozen, sherbet, orange Sweets 0.03 mg 3% CNF
11428 Fish, monkfish (goosefish, anglerfish), raw Finfish and Shellfish Products 0.03 mg 3% CNF
11429 Fish, cod (scrod), atlantic, raw Finfish and Shellfish Products 0.03 mg 3% CNF
11430 Fish, sablefish (black cod), baked or broiled Finfish and Shellfish Products 0.03 mg 3% CNF
11431 Fish, snapper, mixed species, raw Finfish and Shellfish Products 0.03 mg 3% CNF
11432 Fish, halibut, Atlantic or Pacific, baked or broiled Finfish and Shellfish Products 0.03 mg 3% CNF
11433 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 0.03 mg 3% CNF
11434 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 0.03 mg 3% CNF
11435 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.03 mg 3% CNF
11436 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 0.03 mg 3% CNF
11437 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.03 mg 3% CNF
11438 Cheese, cottage, (1% M.F.) Dairy and Egg Products 0.03 mg 3% CNF
11439 Cabbage, bok choy, raw Vegetables and Vegetable Products 0.03 mg 3% USDA_FF
11440 Oat milk, unsweetened, plain, refrigerated Beverages 0.03 mg 3% USDA_FF
11441 Cheese, dry white, queso seco Dairy and Egg Products 0.03 mg 3% USDA_FF
11442 Cheese, dry white, queso seco Dairy and Egg Products 0.03 mg 3% USDA_FF
11443 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 0.03 mg 3% USDA_SR
11444 Soup, tomato, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.03 mg 3% USDA_SR
11445 Fish, lingcod, raw Finfish and Shellfish Products 0.03 mg 3% USDA_SR
11446 CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup Soups, Sauces, and Gravies 0.03 mg 3% USDA_SR
11447 Cheese, dry white, queso seco Dairy and Egg Products 0.03 mg 3% USDA_SR
11448 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 3% USDA_SR
11449 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 3% USDA_SR
11450 CAMPBELL'S, Chicken Noodle Soup, condensed Soups, Sauces, and Gravies 0.03 mg 3% USDA_SR

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