Foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 11401-11450 of 12764 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11401 | Beef, fat, raw | Beef Products | 0.03 mg | 3% | CNF |
| 11402 | Dessert, flan, caramel custard, homemade | Sweets | 0.03 mg | 3% | CNF |
| 11403 | Dessert, egg custard, baked, homemade | Sweets | 0.03 mg | 3% | CNF |
| 11404 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11405 | Tamale, corn | Mixed Dishes | 0.03 mg | 3% | CNF |
| 11406 | Babyfood, meat, jarred and frozen, chicken, puree | Babyfoods | 0.03 mg | 3% | CNF |
| 11407 | Desserts, flan, caramel custard, prepared-from-recipe | Sweets | 0.03 mg | 3% | USDA_SR |
| 11408 | Sherbet, orange | Sweets | 0.03 mg | 3% | USDA_SR |
| 11409 | Glutino, Gluten Free Cookies, Vanilla Creme | Baked Products | 0.03 mg | 3% | USDA_SR |
| 11410 | Restaurant, Latino, tamale, corn | Restaurant Foods | 0.03 mg | 3% | USDA_SR |
| 11411 | Cheese, cottage, lowfat, 1% milkfat, lactose reduced | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11412 | Cheese, cottage, lowfat, 1% milkfat, with vegetables | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11413 | Naranjilla (lulo) pulp, frozen, unsweetened | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 11414 | Candies, jellybeans | Sweets | 0.03 mg | 3% | USDA_SR |
| 11415 | Cheese, cottage, lowfat, 1% milkfat, no sodium added | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11416 | Babyfood, grape juice, no sugar, canned | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11417 | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 11418 | Lettuce, red leaf, raw | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11419 | Pickles, cucumber, dill or kosher dill | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11420 | Pickles, cucumber, dill, reduced sodium | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11421 | Beef, retail cuts, separable fat, raw | Beef Products | 0.03 mg | 3% | USDA_SR |
| 11422 | Frostings, vanilla, creamy, dry mix, prepared with margarine | Sweets | 0.03 mg | 3% | USDA_SR |
| 11423 | Cheese, cottage, with vegetables | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11424 | Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11425 | Pickles, cucumber, sweet (includes bread and butter pickles) | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11426 | Desserts, egg custard, baked, prepared-from-recipe | Sweets | 0.03 mg | 3% | USDA_SR |
| 11427 | Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11428 | Ice creams, vanilla, fat free | Sweets | 0.03 mg | 3% | USDA_SR |
| 11429 | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11430 | Soup, chunky chicken noodle, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.03 mg | 3% | USDA_SR |
| 11431 | Babyfood, dessert, tropical fruit, junior | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11432 | Fish, cod, Atlantic, raw | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11433 | Cheese, cottage, lowfat, 1% milkfat | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11434 | Fish, monkfish, raw | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11435 | Fish, snapper, mixed species, raw | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11436 | Fish, halibut, Atlantic and Pacific, cooked, dry heat | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11437 | Fish, sablefish, cooked, dry heat | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11438 | Sauce, ready-to-serve, pepper or hot | Soups, Sauces, and Gravies | 0.03 mg | 3% | USDA_SR |
| 11439 | Cabbage, bok choy, raw | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_FF |
| 11440 | Oat milk, unsweetened, plain, refrigerated | Beverages | 0.03 mg | 3% | USDA_FF |
| 11441 | Cheese, dry white, queso seco | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11442 | CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup | Soups, Sauces, and Gravies | 0.03 mg | 3% | USDA_SR |
| 11443 | Fish, lingcod, raw | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11444 | Soup, tomato, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 0.03 mg | 3% | USDA_SR |
| 11445 | Beverages, orange breakfast drink, ready-to-drink, with added nutrients | Beverages | 0.03 mg | 3% | USDA_SR |
| 11446 | Cheese, dry white, queso seco | Dairy and Egg Products | 0.03 mg | 3% | USDA_FF |
| 11447 | Cheese, dry white, queso seco | Dairy and Egg Products | 0.03 mg | 3% | USDA_FF |
| 11448 | Cheese, neufchatel | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11449 | Lime juice, raw | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 11450 | Rhubarb, frozen, cooked, added sugar | Fruits and fruit juices | 0.03 mg | 3% | CNF |
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