Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
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Showing 11351–11400 of 12,764 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11351 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11352 | Lettuce, green leaf, raw | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11353 | Rutabagas, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11354 | Restaurant, Chinese, chicken chow mein | Restaurant Foods | 0.03 mg | 3% | USDA_SR |
| 11355 | Candies, hard | Sweets | 0.03 mg | 3% | USDA_SR |
| 11356 | Candied fruit | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 11357 | Cream, 5% | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11358 | Rutabaga (swede), boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11359 | Candied fruit | Sweets | 0.03 mg | 3% | CNF |
| 11360 | Sweets, syrups, corn, high-fructose | Sweets | 0.03 mg | 3% | CNF |
| 11361 | Dessert, pudding, tapioca, dry mix, unprepared | Sweets | 0.03 mg | 3% | CNF |
| 11362 | Dessert, pudding, rice, dry mix, prepared with whole milk | Sweets | 0.03 mg | 3% | CNF |
| 11363 | Candies, hard | Sweets | 0.03 mg | 3% | CNF |
| 11364 | Cheesecake, prepared from mix, no bake type | Baked Products | 0.03 mg | 3% | CNF |
| 11365 | Beans, adzuki, yokan (bean jelly) | Legumes and Legume Products | 0.03 mg | 3% | CNF |
| 11366 | Fish, catfish (wolffish), atlantic, raw | Finfish and Shellfish Products | 0.03 mg | 3% | CNF |
| 11367 | Fish, eel, mixed species, baked or broiled | Finfish and Shellfish Products | 0.03 mg | 3% | CNF |
| 11368 | Juice, tomato clam cocktail, canned | Beverages | 0.03 mg | 3% | CNF |
| 11369 | Rutabaga (swede), boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11370 | Potato, mashed, dehydrated, granules with milk, water and margarine added | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11371 | Lettuce, looseleaf | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11372 | Cardoon, boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11373 | Cabbage, Chinese (pe-tsai), boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11374 | Soup, oxtail, dehydrated, water added | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11375 | Soup, chicken noodle, ready-to-serve | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11376 | Chicken, broiler, separable fat, raw | Poultry Products | 0.03 mg | 3% | CNF |
| 11377 | Cheese, cottage, creamed (4.5% M.F.) | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11378 | Chinese dish, chow mein, chicken | Mixed Dishes | 0.03 mg | 3% | CNF |
| 11379 | Sauce, ready-to-serve, pepper or hot | Soups, Sauces, and Gravies | 0.03 mg | 3% | USDA_SR |
| 11380 | Fish, sablefish, cooked, dry heat | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11381 | Fish, halibut, Atlantic and Pacific, cooked, dry heat | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11382 | Fish, snapper, mixed species, raw | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11383 | Fish, monkfish, raw | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11384 | Cheese, cottage, lowfat, 1% milkfat | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11385 | Fish, cod, Atlantic, raw | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11386 | Babyfood, dessert, tropical fruit, junior | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11387 | Soup, chunky chicken noodle, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.03 mg | 3% | USDA_SR |
| 11388 | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11389 | Ice creams, vanilla, fat free | Sweets | 0.03 mg | 3% | USDA_SR |
| 11390 | Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11391 | Desserts, egg custard, baked, prepared-from-recipe | Sweets | 0.03 mg | 3% | USDA_SR |
| 11392 | Pickles, cucumber, sweet (includes bread and butter pickles) | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11393 | Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11394 | Cheese, cottage, with vegetables | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11395 | Frostings, vanilla, creamy, dry mix, prepared with margarine | Sweets | 0.03 mg | 3% | USDA_SR |
| 11396 | Beef, retail cuts, separable fat, raw | Beef Products | 0.03 mg | 3% | USDA_SR |
| 11397 | Pickles, cucumber, dill, reduced sodium | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11398 | Pickles, cucumber, dill or kosher dill | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11399 | Lettuce, red leaf, raw | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11400 | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
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