Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
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Showing 11301–11350 of 12,764 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11301 | Sauce, adobo fresco | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11302 | Soup, broccoli cheese, canned, condensed | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11303 | Turkey, tom, breast, meat only, raw | Poultry Products | 0.03 mg | 3% | CNF |
| 11304 | Dessert, frozen, ice cream, light, with aspartame, vanilla | Sweets | 0.03 mg | 3% | CNF |
| 11305 | Grains, hominy, canned, yellow | Cereals, Grains and Pasta | 0.03 mg | 3% | CNF |
| 11306 | Dessert, egg custard, dry mix prepared with whole milk | Sweets | 0.03 mg | 3% | CNF |
| 11307 | Dessert, frozen, ice cream, French vanilla, soft serve | Sweets | 0.03 mg | 3% | CNF |
| 11308 | Strudel, apple | Baked Products | 0.03 mg | 3% | CNF |
| 11309 | Coffee cake, fruit | Baked Products | 0.03 mg | 3% | CNF |
| 11310 | Fish, seatrout (weakfish), mixed species, raw | Finfish and Shellfish Products | 0.03 mg | 3% | CNF |
| 11311 | Fish, halibut, Greenland (turbot), raw | Finfish and Shellfish Products | 0.03 mg | 3% | CNF |
| 11312 | Lime juice, canned or bottled | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 11313 | Lemon juice, frozen | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 11314 | Sausage, Vienna (cocktail), canned, chicken, beef and pork | Sausages and Luncheon meats | 0.03 mg | 3% | CNF |
| 11315 | Sandwich spread, chicken and/or turkey | Sausages and Luncheon meats | 0.03 mg | 3% | CNF |
| 11316 | Soup, vegetable with beef (and barley), canned, condensed, water added | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11317 | Soup, cream, mushroom, canned, condensed, water added | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11318 | Soup, cream, chicken, canned, condensed | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11319 | Turkey, tom, breast, meat and skin, raw | Poultry Products | 0.03 mg | 3% | CNF |
| 11320 | Turkey, tom, light meat only, raw | Poultry Products | 0.03 mg | 3% | CNF |
| 11321 | Turkey, hen, breast, meat and skin, raw | Poultry Products | 0.03 mg | 3% | CNF |
| 11322 | Turkey, hen, light meat only, raw | Poultry Products | 0.03 mg | 3% | CNF |
| 11323 | Salt, table | Spices and Herbs | 0.03 mg | 3% | CNF |
| 11324 | Cheese, cottage, uncreamed, dry, large or small curd, nonfat | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11325 | Dessert topping (non dairy), frozen, semisolid | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11326 | Cheese, processed food, swiss, loaf | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11327 | Cheese, processed, cheddar, cold pack | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11328 | Cheese, romano | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11329 | Cheese, cottage, uncreamed, dry curd (0.4% M.F.) | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11330 | Mahi mahi, frozen, wild caught | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_FF |
| 11331 | Fish, wolffish, Atlantic, raw | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11332 | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised | Poultry Products | 0.03 mg | 3% | USDA_SR |
| 11333 | Fish, eel, mixed species, cooked, dry heat | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11334 | Yokan, prepared from adzuki beans and sugar | Legumes and Legume Products | 0.03 mg | 3% | USDA_SR |
| 11335 | Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E | Beverages | 0.03 mg | 3% | USDA_SR |
| 11336 | Cake, cheesecake, prepared from mix, no-bake type | Baked Products | 0.03 mg | 3% | USDA_SR |
| 11337 | Babyfood, dinner, vegetables and lamb, junior | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11338 | Babyfood, dinner, vegetables and dumplings and beef, strained | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11339 | Cheese, cottage, creamed, large or small curd | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11340 | Beverages, Clam and tomato juice, canned | Beverages | 0.03 mg | 3% | USDA_SR |
| 11341 | Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw | Poultry Products | 0.03 mg | 3% | USDA_SR |
| 11342 | Chicken, broilers or fryers, separable fat, raw | Poultry Products | 0.03 mg | 3% | USDA_SR |
| 11343 | Soup, tomato, canned, prepared with equal volume water, commercial | Soups, Sauces, and Gravies | 0.03 mg | 3% | USDA_SR |
| 11344 | Rutabagas, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11345 | Puddings, tapioca, dry mix, with no added salt | Sweets | 0.03 mg | 3% | USDA_SR |
| 11346 | Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11347 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11348 | Syrups, corn, high-fructose | Sweets | 0.03 mg | 3% | USDA_SR |
| 11349 | Puddings, tapioca, dry mix | Sweets | 0.03 mg | 3% | USDA_SR |
| 11350 | Cardoon, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
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