Foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 11301-11350 of 12764 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11301 | Babyfood, dessert, blueberry yogurt, strained | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11302 | Lime juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 11303 | Apples, raw, golden delicious, with skin | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 11304 | Egg custards, dry mix, prepared with whole milk | Sweets | 0.03 mg | 3% | USDA_SR |
| 11305 | Candies, HEATH BITES | Sweets | 0.03 mg | 3% | USDA_SR |
| 11306 | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | American Indian/Alaska Native Foods | 0.03 mg | 3% | USDA_SR |
| 11307 | Stew/soup, caribou (Alaska Native) | American Indian/Alaska Native Foods | 0.03 mg | 3% | USDA_SR |
| 11308 | Ice creams, vanilla, light, no sugar added | Sweets | 0.03 mg | 3% | USDA_SR |
| 11309 | Hominy, canned, white | Cereal Grains and Pasta | 0.03 mg | 3% | USDA_SR |
| 11310 | Hominy, canned, yellow | Cereal Grains and Pasta | 0.03 mg | 3% | USDA_SR |
| 11311 | Tennis Bread, plain (Apache) | American Indian/Alaska Native Foods | 0.03 mg | 3% | USDA_SR |
| 11312 | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | American Indian/Alaska Native Foods | 0.03 mg | 3% | USDA_SR |
| 11313 | Eggs, scrambled, frozen mixture | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11314 | Cheese food, cold pack, American | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11315 | Dessert topping, semi solid, frozen | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11316 | Babyfood, dessert, dutch apple, junior | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11317 | Babyfood, dessert, fruit dessert, without ascorbic acid, strained | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11318 | Soup, broccoli cheese, canned, condensed, commercial | Soups, Sauces, and Gravies | 0.03 mg | 3% | USDA_SR |
| 11319 | Cheese, romano | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11320 | Cheese food, pasteurized process, swiss | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11321 | Babyfood, fruit, peaches, strained | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11322 | Babyfood, fruit, peaches, junior | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11323 | Babyfood, fruit dessert, mango with tapioca | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11324 | Babyfood, peaches, dices, toddler | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11325 | Babyfood, dessert, fruit dessert, without ascorbic acid, junior | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11326 | Cereals, corn grits, white, regular and quick, enriched, dry | Breakfast Cereals | 0.03 mg | 3% | USDA_SR |
| 11327 | Cereals, QUAKER, corn grits, instant, plain, dry | Breakfast Cereals | 0.03 mg | 3% | USDA_SR |
| 11328 | Beverages, Meal supplement drink, canned, peanut flavor | Beverages | 0.03 mg | 3% | USDA_SR |
| 11329 | Fish, halibut, Greenland, raw | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11330 | Mahi mahi, frozen, wild caught | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_FF |
| 11331 | Cheese, cottage, creamed, large or small curd | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11332 | Babyfood, dinner, vegetables and dumplings and beef, strained | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11333 | Babyfood, dinner, vegetables and lamb, junior | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11334 | Cake, cheesecake, prepared from mix, no-bake type | Baked Products | 0.03 mg | 3% | USDA_SR |
| 11335 | Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E | Beverages | 0.03 mg | 3% | USDA_SR |
| 11336 | Yokan, prepared from adzuki beans and sugar | Legumes and Legume Products | 0.03 mg | 3% | USDA_SR |
| 11337 | Fish, eel, mixed species, cooked, dry heat | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11338 | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised | Poultry Products | 0.03 mg | 3% | USDA_SR |
| 11339 | Fish, wolffish, Atlantic, raw | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11340 | Chinese dish, chow mein, chicken | Mixed Dishes | 0.03 mg | 3% | CNF |
| 11341 | Cheese, cottage, creamed (4.5% M.F.) | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11342 | Chicken, broiler, separable fat, raw | Poultry Products | 0.03 mg | 3% | CNF |
| 11343 | Soup, chicken noodle, ready-to-serve | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11344 | Soup, oxtail, dehydrated, water added | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11345 | Cabbage, Chinese (pe-tsai), boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11346 | Cardoon, boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11347 | Lettuce, looseleaf | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11348 | Potato, mashed, dehydrated, granules with milk, water and margarine added | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11349 | Rutabaga (swede), boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11350 | Juice, tomato clam cocktail, canned | Beverages | 0.03 mg | 3% | CNF |
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