Foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 11251-11300 of 12764 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11251 | Soup, broccoli cheese, canned, condensed | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11252 | Sauce, adobo fresco | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11253 | Cheese, cheddar, imitation, low cholesterol | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11254 | Egg, chicken, scrambled, frozen mixture | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11255 | Salad dressing, bacon and tomato | Fats and Oils | 0.03 mg | 3% | CNF |
| 11256 | Cheese, processed product, cheddar, slices, low sodium | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11257 | Game meat, native, moose, blood, raw | Lamb, Veal and Game | 0.03 mg | 3% | CNF |
| 11258 | Fish, inconnu, native, raw | Finfish and Shellfish Products | 0.03 mg | 3% | CNF |
| 11259 | Fish, inconnu, native, cooked | Finfish and Shellfish Products | 0.03 mg | 3% | CNF |
| 11260 | Agutuk, native, fish/berry with seal oil (Alaskan ice cream) | Finfish and Shellfish Products | 0.03 mg | 3% | CNF |
| 11261 | Agutuk, native, fish with shortening (Alaskan ice cream) | Finfish and Shellfish Products | 0.03 mg | 3% | CNF |
| 11262 | Fish, burbot (loche), native, head, baked | Finfish and Shellfish Products | 0.03 mg | 3% | CNF |
| 11263 | Salmonberry, raw | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 11264 | Dessert, frozen, light ice cream, soft serve, blended with cookie pieces | Sweets | 0.03 mg | 3% | CNF |
| 11265 | Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11266 | Beef pot pie, frozen, prepared | Mixed Dishes | 0.03 mg | 3% | CNF |
| 11267 | Blueberry, wild, raw | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 11268 | Broccoli, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11269 | Brussels sprouts, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11270 | Drink, fruit punch, frozen concentrate, water added | Beverages | 0.03 mg | 3% | CNF |
| 11271 | Squash, winter, butternut, frozen, boiled, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11272 | Squash, winter, spaghetti, baked or boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11273 | Stew or soup, caribou | Lamb, Veal and Game | 0.03 mg | 3% | CNF |
| 11274 | Sweet potato leaves, steamed, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11275 | Winged beans (goa bean), green, boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11276 | Turkey, hen, breast, meat only, raw | Poultry Products | 0.03 mg | 3% | CNF |
| 11277 | Turkey, all classes, breast, meat only, raw | Poultry Products | 0.03 mg | 3% | CNF |
| 11278 | Dessert, frozen, ice cream, soft serve, chocolate | Sweets | 0.03 mg | 3% | CNF |
| 11279 | Dessert, frozen, ice cream, fat free, no sugar added, flavours other than chocolate | Sweets | 0.03 mg | 3% | CNF |
| 11280 | Apple, Golden Delicious, raw, with skin | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 11281 | Sausage, Oktoberfest, raw | Sausages and Luncheon meats | 0.03 mg | 3% | CNF |
| 11282 | Soup, clam chowder, New England, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11283 | Soup, cream, broccoli, canned, condensed | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11284 | Soup, wonton (won ton), canned, ready-to-serve | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11285 | Babyfood, dessert, jarred, apricot, all stages | Babyfoods | 0.03 mg | 3% | CNF |
| 11286 | Bread, salvadoran sweet cheese (quesadilla salvadorena) | Baked Products | 0.03 mg | 3% | USDA_SR |
| 11287 | Bread, pound cake type, pan de torta salvadoran | Baked Products | 0.03 mg | 3% | USDA_SR |
| 11288 | Blueberries, wild, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.03 mg | 3% | USDA_SR |
| 11289 | Salad dressing, bacon and tomato | Fats and Oils | 0.03 mg | 3% | USDA_SR |
| 11290 | Babyfood, banana apple dessert, strained | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11291 | Ice creams, french vanilla, soft-serve | Sweets | 0.03 mg | 3% | USDA_SR |
| 11292 | Salmonberries, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.03 mg | 3% | USDA_SR |
| 11293 | Acorn stew (Apache) | American Indian/Alaska Native Foods | 0.03 mg | 3% | USDA_SR |
| 11294 | Restaurant, Latino, arepa (unleavened cornmeal bread) | Restaurant Foods | 0.03 mg | 3% | USDA_SR |
| 11295 | Imitation cheese, american or cheddar, low cholesterol | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11296 | Babyfood, banana juice with low fat yogurt | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11297 | Babyfood, mixed fruit juice with low fat yogurt | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11298 | Bologna, beef, low fat | Sausages and Luncheon Meats | 0.03 mg | 3% | USDA_SR |
| 11299 | Beef, bologna, reduced sodium | Sausages and Luncheon Meats | 0.03 mg | 3% | USDA_SR |
| 11300 | Cheese, pasteurized process, cheddar or American, low sodium | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
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