Foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 11201-11250 of 12764 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11201 | Babyfood, vegetables, squash, junior | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11202 | Babyfood, dinner, broccoli and chicken, junior | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11203 | Lamb, New Zealand, imported, subcutaneous fat, cooked | Lamb, Veal, and Game Products | 0.03 mg | 3% | USDA_SR |
| 11204 | Sausage, Vienna, canned, chicken, beef, pork | Sausages and Luncheon Meats | 0.03 mg | 3% | USDA_SR |
| 11205 | McDONALD'S, McFLURRY with OREO cookies | Fast Foods | 0.03 mg | 3% | USDA_SR |
| 11206 | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) | Meals, Entrees, and Side Dishes | 0.03 mg | 3% | USDA_SR |
| 11207 | Cheese, cheddar (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11208 | Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11209 | Ice cream, soft serve, chocolate | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11210 | Fat free ice cream, no sugar added, flavors other than chocolate | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11211 | Salt, table | Spices and Herbs | 0.03 mg | 3% | USDA_SR |
| 11212 | Babyfood, dinner, vegetables and dumplings and beef, junior | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11213 | Babyfood, dinner, spaghetti and tomato and meat, junior | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11214 | Babyfood, dinner, vegetables and beef, strained | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11215 | Babyfood, dinner, vegetables and beef, junior | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11216 | Babyfood, dinner, turkey and rice, junior | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11217 | Fish, seatrout, mixed species, raw | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11218 | Chicken, skin (drumsticks and thighs), with added solution, raw | Poultry Products | 0.03 mg | 3% | USDA_SR |
| 11219 | Poultry salad sandwich spread | Sausages and Luncheon Meats | 0.03 mg | 3% | USDA_SR |
| 11220 | Cake, coffeecake, fruit | Baked Products | 0.03 mg | 3% | USDA_SR |
| 11221 | Strudel, apple | Baked Products | 0.03 mg | 3% | USDA_SR |
| 11222 | Nabisco, Nabisco Grahams Crackers | Baked Products | 0.03 mg | 3% | USDA_SR |
| 11223 | Cheese, cottage, lowfat, 2% milkfat | Dairy and Egg Products | 0.03 mg | 3% | USDA_FF |
| 11224 | Cheese, cottage, uncreamed, dry curd (0.4% M.F.) | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11225 | Cheese, romano | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11226 | Cheese, processed, cheddar, cold pack | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11227 | Cheese, processed food, swiss, loaf | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11228 | Dessert topping (non dairy), frozen, semisolid | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11229 | Cheese, cottage, uncreamed, dry, large or small curd, nonfat | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11230 | Salt, table | Spices and Herbs | 0.03 mg | 3% | CNF |
| 11231 | Turkey, hen, light meat only, raw | Poultry Products | 0.03 mg | 3% | CNF |
| 11232 | Turkey, hen, breast, meat and skin, raw | Poultry Products | 0.03 mg | 3% | CNF |
| 11233 | Turkey, tom, light meat only, raw | Poultry Products | 0.03 mg | 3% | CNF |
| 11234 | Turkey, tom, breast, meat and skin, raw | Poultry Products | 0.03 mg | 3% | CNF |
| 11235 | Soup, cream, chicken, canned, condensed | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11236 | Soup, cream, mushroom, canned, condensed, water added | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11237 | Soup, vegetable with beef (and barley), canned, condensed, water added | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11238 | Sandwich spread, chicken and/or turkey | Sausages and Luncheon meats | 0.03 mg | 3% | CNF |
| 11239 | Sausage, Vienna (cocktail), canned, chicken, beef and pork | Sausages and Luncheon meats | 0.03 mg | 3% | CNF |
| 11240 | Lemon juice, frozen | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 11241 | Lime juice, canned or bottled | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 11242 | Fish, halibut, Greenland (turbot), raw | Finfish and Shellfish Products | 0.03 mg | 3% | CNF |
| 11243 | Fish, seatrout (weakfish), mixed species, raw | Finfish and Shellfish Products | 0.03 mg | 3% | CNF |
| 11244 | Coffee cake, fruit | Baked Products | 0.03 mg | 3% | CNF |
| 11245 | Strudel, apple | Baked Products | 0.03 mg | 3% | CNF |
| 11246 | Dessert, frozen, ice cream, French vanilla, soft serve | Sweets | 0.03 mg | 3% | CNF |
| 11247 | Dessert, egg custard, dry mix prepared with whole milk | Sweets | 0.03 mg | 3% | CNF |
| 11248 | Grains, hominy, canned, yellow | Cereals, Grains and Pasta | 0.03 mg | 3% | CNF |
| 11249 | Dessert, frozen, ice cream, light, with aspartame, vanilla | Sweets | 0.03 mg | 3% | CNF |
| 11250 | Turkey, tom, breast, meat only, raw | Poultry Products | 0.03 mg | 3% | CNF |
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