Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Selling a product with copper? Generate a print-ready nutrition label from your recipe.
Showing 11151–11200 of 12,764 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11151 | Sauce, enchilada, red, mild, ready to serve | Soups, Sauces, and Gravies | 0.03 mg | 3% | USDA_SR |
| 11152 | Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry | Breakfast Cereals | 0.03 mg | 3% | USDA_SR |
| 11153 | Fish, whiting, mixed species, raw | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11154 | Babyfood, apples, dices, toddler | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11155 | Lamb, Australian, imported, fresh, seam fat, raw | Lamb, Veal, and Game Products | 0.03 mg | 3% | USDA_SR |
| 11156 | Fish, bass, striped, raw | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
| 11157 | Apples, raw, without skin | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 11158 | Ice cream bar, stick or nugget, with crunch coating | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11159 | Cheese, muenster | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11160 | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified | Baby Foods | 0.03 mg | 3% | USDA_SR |
| 11161 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11162 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11163 | Jams, preserves, marmalades, sweetened with fruit juice | Sweets | 0.03 mg | 3% | USDA_SR |
| 11164 | Onions, young green, tops only | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11165 | Cheese, muenster, low fat | Dairy and Egg Products | 0.03 mg | 3% | USDA_SR |
| 11166 | Corn, sweet, yellow, canned, drained solids, rinsed with tap water | Vegetables and Vegetable Products | 0.03 mg | 3% | USDA_SR |
| 11167 | Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 3% | USDA_SR |
| 11168 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 0.03 mg | 3% | USDA_SR |
| 11169 | Soup, cream, potato, ready-to-serve | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11170 | Soup, chicken noodle, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11171 | Apple, Granny Smith, raw, with skin | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 11172 | Dessert, frozen, ice cream bar, stick or nugget, with crunch coating | Sweets | 0.03 mg | 3% | CNF |
| 11173 | Corn, sweet, canned, drained solids, rinsed | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11174 | Cheese, muenster, low fat | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11175 | Onion, young green, tops only | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11176 | Deli-meat, turkey breast, cooked, fat free, sliced | Sausages and Luncheon meats | 0.03 mg | 3% | CNF |
| 11177 | Waffle, plain, frozen, ready-to-heat, toasted | Baked Products | 0.03 mg | 3% | CNF |
| 11178 | Fish, hake (whiting), mixed species, raw | Finfish and Shellfish Products | 0.03 mg | 3% | CNF |
| 11179 | Fish, sheepshead, raw | Finfish and Shellfish Products | 0.03 mg | 3% | CNF |
| 11180 | Fish, pollock, (alaska), raw | Finfish and Shellfish Products | 0.03 mg | 3% | CNF |
| 11181 | Fish, bass, striped, raw | Finfish and Shellfish Products | 0.03 mg | 3% | CNF |
| 11182 | Potato, mashed, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11183 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11184 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 0.03 mg | 3% | CNF |
| 11185 | Apple, raw, without skin | Fruits and fruit juices | 0.03 mg | 3% | CNF |
| 11186 | Soup, mushroom, dehydrated, water added | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11187 | Soup, cream, celery, canned, condensed | Soups, Sauces and Gravies | 0.03 mg | 3% | CNF |
| 11188 | Turkey, tom, light meat and skin, raw | Poultry Products | 0.03 mg | 3% | CNF |
| 11189 | Turkey, hen, light meat and skin, raw | Poultry Products | 0.03 mg | 3% | CNF |
| 11190 | Turkey, all classes, light meat only, raw | Poultry Products | 0.03 mg | 3% | CNF |
| 11191 | Cheese, muenster | Dairy and Egg Products | 0.03 mg | 3% | CNF |
| 11192 | Cheese souffle | Mixed Dishes | 0.03 mg | 3% | CNF |
| 11193 | Tuna, ahi or yellowfin, frozen, wild caught | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_FF |
| 11194 | Cheese, cottage, lowfat, 2% milkfat | Dairy and Egg Products | 0.03 mg | 3% | USDA_FF |
| 11195 | Nabisco, Nabisco Grahams Crackers | Baked Products | 0.03 mg | 3% | USDA_SR |
| 11196 | Strudel, apple | Baked Products | 0.03 mg | 3% | USDA_SR |
| 11197 | Cake, coffeecake, fruit | Baked Products | 0.03 mg | 3% | USDA_SR |
| 11198 | Poultry salad sandwich spread | Sausages and Luncheon Meats | 0.03 mg | 3% | USDA_SR |
| 11199 | Chicken, skin (drumsticks and thighs), with added solution, raw | Poultry Products | 0.03 mg | 3% | USDA_SR |
| 11200 | Fish, seatrout, mixed species, raw | Finfish and Shellfish Products | 0.03 mg | 3% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.