Foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 10851-10900 of 12764 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10851 | Babyfood, juice, apple and peach | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 10852 | Sauce, duck, ready-to-serve | Soups, Sauces, and Gravies | 0.04 mg | 4% | USDA_SR |
| 10853 | Beverages, rice milk, unsweetened | Beverages | 0.04 mg | 4% | USDA_SR |
| 10854 | Chicken, ground, with additives, raw | Poultry Products | 0.04 mg | 4% | USDA_FF |
| 10855 | Fish, monkfish, cooked, dry heat | Finfish and Shellfish Products | 0.04 mg | 4% | USDA_SR |
| 10856 | Cheese, cream, fat free | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 10857 | Babyfood, dinner, beef with vegetables | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 10858 | Babyfood, dinner, mixed vegetable, junior | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 10859 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt | Breakfast Cereals | 0.04 mg | 4% | USDA_SR |
| 10860 | Cheese, edam | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 10861 | Cheese, low-sodium, cheddar or colby | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 10862 | Fish, sablefish, smoked | Finfish and Shellfish Products | 0.04 mg | 4% | USDA_SR |
| 10863 | Fish, tuna, fresh, yellowfin, raw | Finfish and Shellfish Products | 0.04 mg | 4% | USDA_SR |
| 10864 | Cheese, edam | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 10865 | Cheese, cheddar or colby type, low sodium | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 10866 | Cheese, gouda | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 10867 | Turkey, all classes, skin and separable fat only, roasted | Poultry Products | 0.04 mg | 4% | CNF |
| 10868 | Turkey, broiler, wing, meat only, raw | Poultry Products | 0.04 mg | 4% | CNF |
| 10869 | Turkey, tom, breast, meat and skin, roasted | Poultry Products | 0.04 mg | 4% | CNF |
| 10870 | Deli-meat, chicken, cooked, sliced | Sausages and Luncheon meats | 0.04 mg | 4% | CNF |
| 10871 | Plum, canned, purple, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 10872 | Feijoa, raw | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 10873 | Broccoli, frozen, spears, unprepared | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10874 | Cabbage, Chinese (pe-tsai), raw | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10875 | Celery, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10876 | Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10877 | Squash, winter, butternut, frozen, boiled | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10878 | Celery, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10879 | Corn, sweet, white, frozen, kernels off cob, unprepared | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10880 | Fish, sablefish (black cod), smoked | Finfish and Shellfish Products | 0.04 mg | 4% | CNF |
| 10881 | Fish, tuna, yellowfin, fresh, raw | Finfish and Shellfish Products | 0.04 mg | 4% | CNF |
| 10882 | Fish, monkfish (goosefish, anglerfish), baked or broiled | Finfish and Shellfish Products | 0.04 mg | 4% | CNF |
| 10883 | Fish, cod (scrod), atlantic, baked or broiled | Finfish and Shellfish Products | 0.04 mg | 4% | CNF |
| 10884 | Sweets, honey, strained or extracted | Sweets | 0.04 mg | 4% | CNF |
| 10885 | Dessert, pudding, coconut, dry mix, regular, prepared with whole milk | Sweets | 0.04 mg | 4% | CNF |
| 10886 | Candies, Skittles | Sweets | 0.04 mg | 4% | CNF |
| 10887 | Cheese, cream, fat free | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 10888 | Turkey, tom, breast, meat, roasted | Poultry Products | 0.04 mg | 4% | CNF |
| 10889 | Deli-meat, chicken breast, oven-roasted, fat free, sliced | Sausages and Luncheon meats | 0.04 mg | 4% | CNF |
| 10890 | Yogourt, goat, vanilla flavoured, with added fibre | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 10891 | Soup, clam chowder, New England, ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 10892 | Yogourt, goat, vanilla flavoured | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 10893 | Sausage, Bratwurst, pork, raw | Sausages and Luncheon meats | 0.04 mg | 4% | CNF |
| 10894 | Soup, Italian wedding, ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 10895 | Babyfood, fruit, jarred, apple (applesauce), all stages | Babyfoods | 0.04 mg | 4% | CNF |
| 10896 | Babyfood, cereal, wheat, with milk powder, prepared with water | Babyfoods | 0.04 mg | 4% | CNF |
| 10897 | Feijoa, raw | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 10898 | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 10899 | Squash, winter, butternut, frozen, cooked, boiled, without salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 10900 | Corn, sweet, white, frozen, kernels cut off cob, unprepared | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
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