Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Selling a product with copper? Generate a print-ready nutrition label from your recipe.
Showing 10751–10800 of 12,764 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10751 | Rice noodles, cooked | Cereal Grains and Pasta | 0.04 mg | 4% | USDA_SR |
| 10752 | Rice, white, medium-grain, enriched, cooked | Cereal Grains and Pasta | 0.04 mg | 4% | USDA_SR |
| 10753 | Pork, ground, 84% lean / 16% fat, cooked, pan-broiled | Pork Products | 0.04 mg | 4% | USDA_SR |
| 10754 | Pork, ground, 72% lean / 28% fat, cooked, pan-broiled | Pork Products | 0.04 mg | 4% | USDA_SR |
| 10755 | Puddings, all flavors except chocolate, low calorie, instant, dry mix | Sweets | 0.04 mg | 4% | USDA_SR |
| 10756 | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 10757 | Jams, preserves, marmalade, reduced sugar | Sweets | 0.04 mg | 4% | USDA_SR |
| 10758 | Waffle, plain, frozen, ready-to-heat, microwave | Baked Products | 0.04 mg | 4% | USDA_SR |
| 10759 | Turnip, Prairie, native, boiled | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10760 | Sauce, Hollandaise (butter sauce) | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 10761 | Dessert topping (non dairy), powdered, prepared with 2% milk | Dairy and Egg Products | 0.04 mg | 4% | CNF |
| 10762 | Waffle, plain, frozen, ready-to-heat, microwaved | Baked Products | 0.04 mg | 4% | CNF |
| 10763 | Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared | Sweets | 0.04 mg | 4% | CNF |
| 10764 | Hot chocolate with marshmallows, mix, powder, prepared with water | Beverages | 0.04 mg | 4% | CNF |
| 10765 | Pasta, rice noodles, cooked | Cereals, Grains and Pasta | 0.04 mg | 4% | CNF |
| 10766 | Grains, rice, white, medium-grain, cooked | Cereals, Grains and Pasta | 0.04 mg | 4% | CNF |
| 10767 | Fish, seatrout (weakfish), mixed species, baked or broiled | Finfish and Shellfish Products | 0.04 mg | 4% | CNF |
| 10768 | Fish, halibut, Greenland (turbot), baked or broiled | Finfish and Shellfish Products | 0.04 mg | 4% | CNF |
| 10769 | Fish, pompano, florida, raw | Finfish and Shellfish Products | 0.04 mg | 4% | CNF |
| 10770 | Broccoli, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10771 | Plum, canned, purple, light syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 10772 | Grapefruit juice, canned, no added sugar | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 10773 | Soup, vegetable with beef broth, canned, condensed | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 10774 | Soup, mixed vegetable (with pasta), ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 10775 | Soup, cheddar cheese, canned, condensed | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 10776 | Chicken, roasting, light meat, raw | Poultry Products | 0.04 mg | 4% | CNF |
| 10777 | Lettuce, leaf, red, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_FF |
| 10778 | Cookies, sugar, refrigerated dough | Baked Products | 0.04 mg | 4% | USDA_SR |
| 10779 | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk | Beverages | 0.04 mg | 4% | USDA_SR |
| 10780 | Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw | Beef Products | 0.04 mg | 4% | USDA_SR |
| 10781 | Luncheon meat, pork, canned | Sausages and Luncheon Meats | 0.04 mg | 4% | USDA_SR |
| 10782 | Fish, wolffish, Atlantic, cooked, dry heat | Finfish and Shellfish Products | 0.04 mg | 4% | USDA_SR |
| 10783 | Fish, cod, Atlantic, canned, solids and liquid | Finfish and Shellfish Products | 0.04 mg | 4% | USDA_SR |
| 10784 | Fish, turbot, european, raw | Finfish and Shellfish Products | 0.04 mg | 4% | USDA_SR |
| 10785 | Babyfood, juice treats, fruit medley, toddler | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 10786 | Cheese, parmesan, shredded | Dairy and Egg Products | 0.04 mg | 4% | USDA_SR |
| 10787 | Beverages, Malted drink mix, natural, powder, prepared with whole milk | Beverages | 0.04 mg | 4% | USDA_SR |
| 10788 | Grapefruit, sections, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 10789 | Beverages, rice milk, unsweetened | Beverages | 0.04 mg | 4% | USDA_SR |
| 10790 | Sauce, duck, ready-to-serve | Soups, Sauces, and Gravies | 0.04 mg | 4% | USDA_SR |
| 10791 | Babyfood, juice, apple and peach | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 10792 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw | Poultry Products | 0.04 mg | 4% | USDA_SR |
| 10793 | Babyfood, fruit, plums with tapioca, without ascorbic acid, strained | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 10794 | Winged bean, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 10795 | Winged beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 10796 | Butterbur, canned | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 10797 | Oranges, raw, California, valencias | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 10798 | Rice, white, long-grain, precooked or instant, enriched, prepared | Cereal Grains and Pasta | 0.04 mg | 4% | USDA_SR |
| 10799 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 10800 | Squash, winter, spaghetti, raw | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
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