Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

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Showing 10651–10700 of 12,764 foods

# Food Category Per 100 g % DV Source
10651 Cauliflower, green, boiled Vegetables and Vegetable Products 0.04 mg 4% CNF
10652 Celtuce, raw Vegetables and Vegetable Products 0.04 mg 4% CNF
10653 Pork, jowl, raw Pork Products 0.04 mg 4% CNF
10654 Loquat, raw Fruits and fruit juices 0.04 mg 4% CNF
10655 Grape, North American type (slip skin), raw Fruits and fruit juices 0.04 mg 4% CNF
10656 Cranberry orange relish, canned Fruits and fruit juices 0.04 mg 4% CNF
10657 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 0.04 mg 4% CNF
10658 Sausage, ham, pre cooked Sausages and Luncheon meats 0.04 mg 4% CNF
10659 Sausage, Knackwurst (knockwurst), raw Sausages and Luncheon meats 0.04 mg 4% CNF
10660 Chicken spread, canned Sausages and Luncheon meats 0.04 mg 4% CNF
10661 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 4% CNF
10662 Soup, chicken noodle, canned, condensed Soups, Sauces and Gravies 0.04 mg 4% CNF
10663 Turkey, hen, breast, meat and skin, roasted Poultry Products 0.04 mg 4% CNF
10664 Turkey, hen, light meat only, roasted Poultry Products 0.04 mg 4% CNF
10665 Turkey, hen, light meat and skin, roasted Poultry Products 0.04 mg 4% CNF
10666 Turkey, broiler, wing, meat only, roasted Poultry Products 0.04 mg 4% CNF
10667 Turkey, all classes, wing, meat and skin, roasted Poultry Products 0.04 mg 4% CNF
10668 Turkey, all classes, light meat only, roasted Poultry Products 0.04 mg 4% CNF
10669 Chicken, broiler, light meat, raw Poultry Products 0.04 mg 4% CNF
10670 Chicken, broiler, light meat and skin, raw Poultry Products 0.04 mg 4% CNF
10671 Cheese, parmesan, dry grated Dairy and Egg Products 0.04 mg 4% CNF
10672 Cheese, cottage, creamed with fruit Dairy and Egg Products 0.04 mg 4% CNF
10673 Cheese, blue Dairy and Egg Products 0.04 mg 4% CNF
10674 Lettuce, leaf, green, raw Vegetables and Vegetable Products 0.04 mg 4% USDA_FF
10675 Peppers, bell, red, raw Vegetables and Vegetable Products 0.04 mg 4% USDA_FF
10676 Chicken, thigh, meat and skin, raw Poultry Products 0.04 mg 4% USDA_FF
10677 Applesauce, unsweetened, with added vitamin C Fruits and Fruit Juices 0.04 mg 4% USDA_FF
10678 Applesauce, unsweetened, with added vitamin C Fruits and Fruit Juices 0.04 mg 4% USDA_FF
10679 Veal, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 0.04 mg 4% USDA_SR
10680 Fish, catfish, channel, farmed, cooked, dry heat Finfish and Shellfish Products 0.04 mg 4% USDA_SR
10681 Fish, tuna, white, canned in water, drained solids Finfish and Shellfish Products 0.04 mg 4% USDA_SR
10682 Turkey, white, rotisserie, deli cut Sausages and Luncheon Meats 0.04 mg 4% USDA_SR
10683 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour Baked Products 0.04 mg 4% USDA_SR
10684 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.04 mg 4% USDA_SR
10685 Bologna, chicken, pork Sausages and Luncheon Meats 0.04 mg 4% USDA_SR
10686 Fish, catfish, channel, wild, cooked, dry heat Finfish and Shellfish Products 0.04 mg 4% USDA_SR
10687 Fish, swordfish, raw Finfish and Shellfish Products 0.04 mg 4% USDA_SR
10688 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 0.04 mg 4% USDA_SR
10689 Babyfood, dinner, macaroni and tomato and beef, junior Baby Foods 0.04 mg 4% USDA_SR
10690 Pie, vanilla cream, prepared from recipe Baked Products 0.04 mg 4% USDA_SR
10691 Lamb, New Zealand, imported, Intermuscular fat, cooked Lamb, Veal, and Game Products 0.04 mg 4% USDA_SR
10692 Fish, tuna, white, canned in water, without salt, drained solids Finfish and Shellfish Products 0.04 mg 4% USDA_SR
10693 Chicken, broilers or fryers, breast, meat and skin, raw Poultry Products 0.04 mg 4% USDA_SR
10694 Chicken, wing, frozen, glazed, barbecue flavored Poultry Products 0.04 mg 4% USDA_SR
10695 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 0.04 mg 4% USDA_SR
10696 Onions, raw Vegetables and Vegetable Products 0.04 mg 4% USDA_SR
10697 Cauliflower, raw Vegetables and Vegetable Products 0.04 mg 4% USDA_SR
10698 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 0.04 mg 4% USDA_SR
10699 Oranges, raw, Florida Fruits and Fruit Juices 0.04 mg 4% USDA_SR
10700 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 4% USDA_SR

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