Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
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Showing 10601–10650 of 12,764 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10601 | Puddings, all flavors except chocolate, low calorie, regular, dry mix | Sweets | 0.04 mg | 4% | USDA_SR |
| 10602 | Babyfood, banana no tapioca, strained | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 10603 | Restaurant, Chinese, lemon chicken | Restaurant Foods | 0.04 mg | 4% | USDA_SR |
| 10604 | Snacks, corn-based, extruded, cones, plain | Snacks | 0.04 mg | 4% | USDA_SR |
| 10605 | Waffles, buttermilk, frozen, ready-to-heat | Baked Products | 0.04 mg | 4% | USDA_SR |
| 10606 | Sausage, Knackwurst (Knockwurst), cooked | Sausages and Luncheon meats | 0.04 mg | 4% | CNF |
| 10607 | Salad dressing, honey mustard, fat free | Fats and Oils | 0.04 mg | 4% | CNF |
| 10608 | Lemon chicken, restaurant prepared | Mixed Dishes | 0.04 mg | 4% | CNF |
| 10609 | Turkey, hen, breast, meat only, roasted | Poultry Products | 0.04 mg | 4% | CNF |
| 10610 | Grains, rice, white, steamed, Chinese restaurant | Cereals, Grains and Pasta | 0.04 mg | 4% | CNF |
| 10611 | Chicken, broiler, breast, meat and skin, cooked, rotisserie, with seasoning | Poultry Products | 0.04 mg | 4% | CNF |
| 10612 | Chicken, broiler, skin, cooked, rotisserie, with seasoning | Poultry Products | 0.04 mg | 4% | CNF |
| 10613 | Yambean (jimaca), tuber, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10614 | Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10615 | Squash, winter, hubbard, boiled, mashed, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10616 | Squash, winter, hubbard, baked, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10617 | Squash, summer, zucchini, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10618 | Pepper, sweet, red, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10619 | Pepper, sweet, red, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10620 | Pepper, sweet, green, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10621 | Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk | Baked Products | 0.04 mg | 4% | CNF |
| 10622 | Kale, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10623 | Beans, hyacinth, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10624 | Corn, sweet, canned, vacuum pack, niblets, unsalted | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10625 | Celeriac, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10626 | Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 10627 | Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, raw | Beef Products | 0.04 mg | 4% | CNF |
| 10628 | Beef, fat, cooked | Beef Products | 0.04 mg | 4% | CNF |
| 10629 | Waffle, buttermilk, frozen, ready-to-heat | Baked Products | 0.04 mg | 4% | CNF |
| 10630 | Fish, inconnu, native, smoked, baked | Finfish and Shellfish Products | 0.04 mg | 4% | CNF |
| 10631 | Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared | Sweets | 0.04 mg | 4% | CNF |
| 10632 | Soup, cream, mushroom, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 10633 | Soup, minestrone, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 10634 | Cereal, hot, Red River, prepared, Robin Hood | Breakfast cereals | 0.04 mg | 4% | CNF |
| 10635 | Grains, arrowroot flour | Cereals, Grains and Pasta | 0.04 mg | 4% | CNF |
| 10636 | Dessert, frozen yogourt, vanilla, soft-serve | Sweets | 0.04 mg | 4% | CNF |
| 10637 | Candies, bars, Skor | Sweets | 0.04 mg | 4% | CNF |
| 10638 | Snacks, corn-based, extruded, cones, plain | Snacks | 0.04 mg | 4% | CNF |
| 10639 | Pie, cherry, commercial, 2 crust | Baked Products | 0.04 mg | 4% | CNF |
| 10640 | Croissant, apple, commercial | Baked Products | 0.04 mg | 4% | CNF |
| 10641 | Fish, burbot (loche), native, baked or broiled | Finfish and Shellfish Products | 0.04 mg | 4% | CNF |
| 10642 | Fish, bass, striped, baked or broiled | Finfish and Shellfish Products | 0.04 mg | 4% | CNF |
| 10643 | Fish, hake (whiting), mixed species, baked or broiled | Finfish and Shellfish Products | 0.04 mg | 4% | CNF |
| 10644 | Fish, pike, northern, native, cooked | Finfish and Shellfish Products | 0.04 mg | 4% | CNF |
| 10645 | Alcohol, liqueur, coffee (31.5% alcohol by volume) | Beverages | 0.04 mg | 4% | CNF |
| 10646 | Alcohol, liqueur, coffee and cream (17% alcohol by volume) | Beverages | 0.04 mg | 4% | CNF |
| 10647 | Alcohol, liqueur, coffee (26.5% alcohol by volume) | Beverages | 0.04 mg | 4% | CNF |
| 10648 | Nuts, coconut water (liquid from coconut) | Nuts and Seeds | 0.04 mg | 4% | CNF |
| 10649 | Potato, french-fried, frozen, extruded, heated in oven | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10650 | Cauliflower, green, boiled, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
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