Foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 10601-10650 of 12764 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10601 | Pie, cherry, commercial, 2 crust | Baked Products | 0.04 mg | 4% | CNF |
| 10602 | Snacks, corn-based, extruded, cones, plain | Snacks | 0.04 mg | 4% | CNF |
| 10603 | Candies, bars, Skor | Sweets | 0.04 mg | 4% | CNF |
| 10604 | Dessert, frozen yogourt, vanilla, soft-serve | Sweets | 0.04 mg | 4% | CNF |
| 10605 | Grains, arrowroot flour | Cereals, Grains and Pasta | 0.04 mg | 4% | CNF |
| 10606 | Cereal, hot, Red River, prepared, Robin Hood | Breakfast cereals | 0.04 mg | 4% | CNF |
| 10607 | Soup, minestrone, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 10608 | Soup, cream, mushroom, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.04 mg | 4% | CNF |
| 10609 | Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared | Sweets | 0.04 mg | 4% | CNF |
| 10610 | Fish, inconnu, native, smoked, baked | Finfish and Shellfish Products | 0.04 mg | 4% | CNF |
| 10611 | Waffle, buttermilk, frozen, ready-to-heat | Baked Products | 0.04 mg | 4% | CNF |
| 10612 | Beef, fat, cooked | Beef Products | 0.04 mg | 4% | CNF |
| 10613 | Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, raw | Beef Products | 0.04 mg | 4% | CNF |
| 10614 | Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D | Fruits and fruit juices | 0.04 mg | 4% | CNF |
| 10615 | Celeriac, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10616 | Corn, sweet, canned, vacuum pack, niblets, unsalted | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10617 | Beans, hyacinth, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10618 | Kale, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10619 | Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk | Baked Products | 0.04 mg | 4% | CNF |
| 10620 | Pepper, sweet, green, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10621 | Pepper, sweet, red, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10622 | Pepper, sweet, red, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10623 | Squash, summer, zucchini, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10624 | Squash, winter, hubbard, baked, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10625 | Squash, winter, hubbard, boiled, mashed, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10626 | Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10627 | Yambean (jimaca), tuber, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% | CNF |
| 10628 | Chicken, broiler, skin, cooked, rotisserie, with seasoning | Poultry Products | 0.04 mg | 4% | CNF |
| 10629 | Chicken, broiler, breast, meat and skin, cooked, rotisserie, with seasoning | Poultry Products | 0.04 mg | 4% | CNF |
| 10630 | Grains, rice, white, steamed, Chinese restaurant | Cereals, Grains and Pasta | 0.04 mg | 4% | CNF |
| 10631 | Turkey, hen, breast, meat only, roasted | Poultry Products | 0.04 mg | 4% | CNF |
| 10632 | Lemon chicken, restaurant prepared | Mixed Dishes | 0.04 mg | 4% | CNF |
| 10633 | Salad dressing, honey mustard, fat free | Fats and Oils | 0.04 mg | 4% | CNF |
| 10634 | Sausage, Knackwurst (Knockwurst), cooked | Sausages and Luncheon meats | 0.04 mg | 4% | CNF |
| 10635 | Waffles, buttermilk, frozen, ready-to-heat | Baked Products | 0.04 mg | 4% | USDA_SR |
| 10636 | Snacks, corn-based, extruded, cones, plain | Snacks | 0.04 mg | 4% | USDA_SR |
| 10637 | Restaurant, Chinese, lemon chicken | Restaurant Foods | 0.04 mg | 4% | USDA_SR |
| 10638 | Babyfood, banana no tapioca, strained | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 10639 | Puddings, all flavors except chocolate, low calorie, regular, dry mix | Sweets | 0.04 mg | 4% | USDA_SR |
| 10640 | Babyfood, dessert, peach yogurt | Baby Foods | 0.04 mg | 4% | USDA_SR |
| 10641 | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 10642 | Fruit juice smoothie, ODWALLA, strawberry banana | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 10643 | Fruit juice smoothie, NAKED JUICE, strawberry banana | Fruits and Fruit Juices | 0.04 mg | 4% | USDA_SR |
| 10644 | Pork, fresh, variety meats and by-products, jowl, raw | Pork Products | 0.04 mg | 4% | USDA_SR |
| 10645 | Beef, retail cuts, separable fat, cooked | Beef Products | 0.04 mg | 4% | USDA_SR |
| 10646 | Candies, HERSHEY'S SKOR Toffee Bar | Sweets | 0.04 mg | 4% | USDA_SR |
| 10647 | Frozen yogurts, vanilla, soft-serve | Sweets | 0.04 mg | 4% | USDA_SR |
| 10648 | Pork, ground, 84% lean / 16% fat, cooked, crumbles | Pork Products | 0.04 mg | 4% | USDA_SR |
| 10649 | Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
| 10650 | Cauliflower, green, cooked, no salt added | Vegetables and Vegetable Products | 0.04 mg | 4% | USDA_SR |
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