Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10551-10600 of 12764 foods.

# Food Category Per 100 g % DV Source
10551 Babyfood, vegetable, green beans and potatoes Baby Foods 0.04 mg 4% USDA_SR
10552 Babyfood, vegetables, mix vegetables strained Baby Foods 0.04 mg 4% USDA_SR
10553 Babyfood, apples with ham, strained Baby Foods 0.04 mg 4% USDA_SR
10554 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.04 mg 4% USDA_SR
10555 Chicken spread Sausages and Luncheon Meats 0.04 mg 4% USDA_SR
10556 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 4% USDA_SR
10557 Cranberry-orange relish, canned Fruits and Fruit Juices 0.04 mg 4% USDA_SR
10558 Fish, bass, striped, cooked, dry heat Finfish and Shellfish Products 0.04 mg 4% USDA_SR
10559 Soup, chicken mushroom, canned, condensed Soups, Sauces, and Gravies 0.04 mg 4% USDA_SR
10560 Sausage, pork and beef, fresh, cooked Sausages and Luncheon Meats 0.04 mg 4% USDA_SR
10561 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.04 mg 4% USDA_SR
10562 Croissants, apple Baked Products 0.04 mg 4% USDA_SR
10563 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.04 mg 4% USDA_SR
10564 Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages 0.04 mg 4% USDA_SR
10565 Fish, whiting, mixed species, cooked, dry heat Finfish and Shellfish Products 0.04 mg 4% USDA_SR
10566 Cheese, parmesan, grated Dairy and Egg Products 0.04 mg 4% USDA_FF
10567 Cheese, blue Dairy and Egg Products 0.04 mg 4% CNF
10568 Cheese, cottage, creamed with fruit Dairy and Egg Products 0.04 mg 4% CNF
10569 Cheese, parmesan, dry grated Dairy and Egg Products 0.04 mg 4% CNF
10570 Chicken, broiler, light meat and skin, raw Poultry Products 0.04 mg 4% CNF
10571 Chicken, broiler, light meat, raw Poultry Products 0.04 mg 4% CNF
10572 Turkey, all classes, light meat only, roasted Poultry Products 0.04 mg 4% CNF
10573 Turkey, all classes, wing, meat and skin, roasted Poultry Products 0.04 mg 4% CNF
10574 Turkey, broiler, wing, meat only, roasted Poultry Products 0.04 mg 4% CNF
10575 Turkey, hen, light meat and skin, roasted Poultry Products 0.04 mg 4% CNF
10576 Turkey, hen, light meat only, roasted Poultry Products 0.04 mg 4% CNF
10577 Turkey, hen, breast, meat and skin, roasted Poultry Products 0.04 mg 4% CNF
10578 Soup, chicken noodle, canned, condensed Soups, Sauces and Gravies 0.04 mg 4% CNF
10579 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 4% CNF
10580 Chicken spread, canned Sausages and Luncheon meats 0.04 mg 4% CNF
10581 Sausage, Knackwurst (knockwurst), raw Sausages and Luncheon meats 0.04 mg 4% CNF
10582 Sausage, ham, pre cooked Sausages and Luncheon meats 0.04 mg 4% CNF
10583 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 0.04 mg 4% CNF
10584 Cranberry orange relish, canned Fruits and fruit juices 0.04 mg 4% CNF
10585 Grape, North American type (slip skin), raw Fruits and fruit juices 0.04 mg 4% CNF
10586 Loquat, raw Fruits and fruit juices 0.04 mg 4% CNF
10587 Pork, jowl, raw Pork Products 0.04 mg 4% CNF
10588 Celtuce, raw Vegetables and Vegetable Products 0.04 mg 4% CNF
10589 Cauliflower, green, boiled Vegetables and Vegetable Products 0.04 mg 4% CNF
10590 Cauliflower, green, boiled, with salt Vegetables and Vegetable Products 0.04 mg 4% CNF
10591 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 0.04 mg 4% CNF
10592 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.04 mg 4% CNF
10593 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 0.04 mg 4% CNF
10594 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 0.04 mg 4% CNF
10595 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 0.04 mg 4% CNF
10596 Fish, pike, northern, native, cooked Finfish and Shellfish Products 0.04 mg 4% CNF
10597 Fish, hake (whiting), mixed species, baked or broiled Finfish and Shellfish Products 0.04 mg 4% CNF
10598 Fish, bass, striped, baked or broiled Finfish and Shellfish Products 0.04 mg 4% CNF
10599 Fish, burbot (loche), native, baked or broiled Finfish and Shellfish Products 0.04 mg 4% CNF
10600 Croissant, apple, commercial Baked Products 0.04 mg 4% CNF

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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