Foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 10451-10500 of 12764 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10451 | Tomato juice, canned, without salt added | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 10452 | Babyfood, juice, orange and banana | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 10453 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled | Poultry Products | 0.04 mg | 5% | USDA_SR |
| 10454 | Apples, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 10455 | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 0.04 mg | 5% | USDA_SR |
| 10456 | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 0.04 mg | 5% | USDA_SR |
| 10457 | Milk, dry, skim, powder, instant | Dairy and Egg Products | 0.04 mg | 5% | CNF |
| 10458 | Milk, dry, skim, powder, regular | Dairy and Egg Products | 0.04 mg | 5% | CNF |
| 10459 | Chicken, broiler, wing, meat and skin, roasted | Poultry Products | 0.04 mg | 5% | CNF |
| 10460 | Chicken, broiler, wing, meat, raw | Poultry Products | 0.04 mg | 5% | CNF |
| 10461 | Turkey, all classes, skin and separable fat only, raw | Poultry Products | 0.04 mg | 5% | CNF |
| 10462 | Turkey, broiler, light meat and skin, roasted | Poultry Products | 0.04 mg | 5% | CNF |
| 10463 | Turkey, broiler, light meat only, roasted | Poultry Products | 0.04 mg | 5% | CNF |
| 10464 | Turkey, broiler, breast, meat and skin, roasted | Poultry Products | 0.04 mg | 5% | CNF |
| 10465 | Chicken, broiler, skin only, raw | Poultry Products | 0.04 mg | 5% | CNF |
| 10466 | Sausage, smoked, pork, pre-cooked | Sausages and Luncheon meats | 0.04 mg | 5% | CNF |
| 10467 | Deli-meat, turkey breast, cooked, sliced | Sausages and Luncheon meats | 0.04 mg | 5% | CNF |
| 10468 | Melon, cantaloupe, raw | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 10469 | Cauliflower, green, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 10470 | Cucumber, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 10471 | Juice drink, pineapple and orange, vitamin C added, canned | Beverages | 0.04 mg | 5% | CNF |
| 10472 | Fish, dolphinfish (mahimahi), raw | Finfish and Shellfish Products | 0.04 mg | 5% | CNF |
| 10473 | Fish, rockfish, pacific ocean perch, mixed species, baked or broiled | Finfish and Shellfish Products | 0.04 mg | 5% | CNF |
| 10474 | Fish, salmon, chinook (spring), raw | Finfish and Shellfish Products | 0.04 mg | 5% | CNF |
| 10475 | Fish, sturgeon, mixed species, raw | Finfish and Shellfish Products | 0.04 mg | 5% | CNF |
| 10476 | Fish, tilefish, raw | Finfish and Shellfish Products | 0.04 mg | 5% | CNF |
| 10477 | Fish, pout, ocean, baked or broiled | Finfish and Shellfish Products | 0.04 mg | 5% | CNF |
| 10478 | Soy sauce (made with hydrolyzed vegetable protein) | Legumes and Legume Products | 0.04 mg | 5% | CNF |
| 10479 | Cookie, sugar, refrigerated dough, baked | Baked Products | 0.04 mg | 5% | CNF |
| 10480 | Grains, couscous, cooked | Cereals, Grains and Pasta | 0.04 mg | 5% | CNF |
| 10481 | Fast foods, entree, salad, vegetable, no dressing, with cheese and egg | Fast Foods | 0.04 mg | 5% | CNF |
| 10482 | Soup, cream, mushroom, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 0.04 mg | 5% | CNF |
| 10483 | Tangerine, (mandarin), canned, juice pack, drained | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 10484 | Deli-meat, honey ham, smoked, extra lean, sliced | Sausages and Luncheon meats | 0.04 mg | 5% | CNF |
| 10485 | Cattail, narrow leaf shoots, native | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 10486 | Cake, carrot, homemade, with cream cheese icing | Baked Products | 0.04 mg | 5% | CNF |
| 10487 | Fish, battered and fried | Finfish and Shellfish Products | 0.04 mg | 5% | CNF |
| 10488 | Turkey, all classes, wing, meat only, roasted | Poultry Products | 0.04 mg | 5% | CNF |
| 10489 | Potato salad with egg | Mixed Dishes | 0.04 mg | 5% | CNF |
| 10490 | Sausage, smoked, honey garlic, pre-cooked | Sausages and Luncheon meats | 0.04 mg | 5% | CNF |
| 10491 | Soup, cream, asparagus, ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 5% | CNF |
| 10492 | Babyfood, vegetable and grain, jarred, creamed corn with rice | Babyfoods | 0.04 mg | 5% | CNF |
| 10493 | Babyfood, cereal, wheat, with milk powder and fruit, prepared with water | Babyfoods | 0.04 mg | 5% | CNF |
| 10494 | Nance, frozen, unsweetened | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 10495 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor | Snacks | 0.04 mg | 5% | USDA_SR |
| 10496 | Restaurant, Latino, bunuelos (fried yeast bread) | Restaurant Foods | 0.04 mg | 5% | USDA_SR |
| 10497 | Tangerines, (mandarin oranges), canned, juice pack, drained | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 10498 | Cucumber, with peel, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 10499 | Cattail, Narrow Leaf Shoots (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.04 mg | 5% | USDA_SR |
| 10500 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
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