Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

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Showing 10401–10450 of 12,764 foods

# Food Category Per 100 g % DV Source
10401 Cheese, cheshire Dairy and Egg Products 0.04 mg 5% USDA_SR
10402 Chicken pot pie, frozen entree, prepared Meals, Entrees, and Side Dishes 0.04 mg 5% USDA_SR
10403 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.04 mg 5% USDA_SR
10404 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 0.04 mg 5% USDA_SR
10405 Cake, boston cream pie, commercially prepared Baked Products 0.04 mg 5% USDA_SR
10406 Veal, breast, separable fat, cooked Lamb, Veal, and Game Products 0.04 mg 5% USDA_SR
10407 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.04 mg 5% USDA_SR
10408 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.04 mg 5% USDA_SR
10409 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.04 mg 5% USDA_SR
10410 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled Poultry Products 0.04 mg 5% USDA_SR
10411 Babyfood, juice, orange and banana Baby Foods 0.04 mg 5% USDA_SR
10412 Tomato juice, canned, without salt added Vegetables and Vegetable Products 0.04 mg 5% USDA_SR
10413 Tomato juice, canned, with salt added Vegetables and Vegetable Products 0.04 mg 5% USDA_SR
10414 Broccoli raab, raw Vegetables and Vegetable Products 0.04 mg 5% USDA_SR
10415 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.04 mg 5% USDA_SR
10416 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 0.04 mg 5% USDA_SR
10417 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.04 mg 5% USDA_SR
10418 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.04 mg 5% USDA_SR
10419 Alcoholic beverage, tequila sunrise, canned Beverages 0.04 mg 5% USDA_SR
10420 Cherry juice, tart Fruits and Fruit Juices 0.04 mg 5% USDA_SR
10421 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.04 mg 5% USDA_SR
10422 Watermelon, raw Fruits and Fruit Juices 0.04 mg 5% USDA_SR
10423 Restaurant, Chinese, orange chicken Restaurant Foods 0.04 mg 5% USDA_SR
10424 Fish, halibut, raw, with skin (Alaska Native) American Indian/Alaska Native Foods 0.04 mg 5% USDA_SR
10425 Sausage, smoked, pork, pre-cooked, reheated, reduced fat Sausages and Luncheon meats 0.04 mg 5% CNF
10426 Sausage, Oktoberfest, cooked Sausages and Luncheon meats 0.04 mg 5% CNF
10427 Chicken, broiler, breast, skinless, boneless, meat, grilled Poultry Products 0.04 mg 5% CNF
10428 Chinese dish, orange chicken, restaurant prepared Mixed Dishes 0.04 mg 5% CNF
10429 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 0.04 mg 5% CNF
10430 Beef, hip, eye of round steak, boneless, lean, raw Beef Products 0.04 mg 5% CNF
10431 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.04 mg 5% CNF
10432 Beef, hip, eye of round roast, boneless, lean, raw Beef Products 0.04 mg 5% CNF
10433 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.04 mg 5% CNF
10434 Broccoli raab (rapini), raw Vegetables and Vegetable Products 0.04 mg 5% CNF
10435 Chicken pot pie, frozen, prepared Mixed Dishes 0.04 mg 5% CNF
10436 Pie, lemon meringue, homemade Baked Products 0.04 mg 5% CNF
10437 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 0.04 mg 5% CNF
10438 Cake, Boston cream pie, commercial Baked Products 0.04 mg 5% CNF
10439 Fish, shark (dogfish), mixed species, battered and fried Finfish and Shellfish Products 0.04 mg 5% CNF
10440 Fish, haddock (finnan haddie), smoked Finfish and Shellfish Products 0.04 mg 5% CNF
10441 Fish, croaker, atlantic, raw Finfish and Shellfish Products 0.04 mg 5% CNF
10442 Juice, tomato, canned Vegetables and Vegetable Products 0.04 mg 5% CNF
10443 Pork, cured, bacon, raw Pork Products 0.04 mg 5% CNF
10444 Watermelon, raw Fruits and fruit juices 0.04 mg 5% CNF
10445 Tangerine (mandarin), raw Fruits and fruit juices 0.04 mg 5% CNF
10446 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.04 mg 5% CNF
10447 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.04 mg 5% CNF
10448 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 0.04 mg 5% CNF
10449 Turkey, tom, meat only, raw Poultry Products 0.04 mg 5% CNF
10450 Turkey, tom, meat and skin, raw Poultry Products 0.04 mg 5% CNF

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