Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Selling a product with copper? Generate a print-ready nutrition label from your recipe.
Showing 10351–10400 of 12,764 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10351 | Celeriac, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 10352 | Beets, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 10353 | Broccoli, frozen, spears, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 10354 | Clementines, raw | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 10355 | Applesauce, canned, sweetened, with salt | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 10356 | Babyfood, dessert, jarred, banana graham pie | Babyfoods | 0.04 mg | 5% | CNF |
| 10357 | Soup, cream, broccoli, canned, condensed, reduced fat | Soups, Sauces and Gravies | 0.04 mg | 5% | CNF |
| 10358 | Soup, beef barley, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.04 mg | 5% | CNF |
| 10359 | Sausage, spicy beef and roasted red pepper, cooked | Sausages and Luncheon meats | 0.04 mg | 5% | CNF |
| 10360 | Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat | Sausages and Luncheon meats | 0.04 mg | 5% | CNF |
| 10361 | Sausage, honey garlic, pork, raw | Sausages and Luncheon meats | 0.04 mg | 5% | CNF |
| 10362 | Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning | Poultry Products | 0.04 mg | 5% | CNF |
| 10363 | Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 0.04 mg | 5% | CNF |
| 10364 | Clementine, raw | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 10365 | Orange-strawberry-banana juice | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 10366 | Fast foods, entree, salad, vegetable, no dressing, with chicken | Fast Foods | 0.04 mg | 5% | CNF |
| 10367 | Waffle, plain, frozen, ready-to-heat | Baked Products | 0.04 mg | 5% | CNF |
| 10368 | Pie, banana cream, prepared from mix, no-bake type | Baked Products | 0.04 mg | 5% | CNF |
| 10369 | Soy sauce (made with soy and wheat), shoyu, regular | Legumes and Legume Products | 0.04 mg | 5% | CNF |
| 10370 | Fish, tuna, yellowfin, baked or broiled | Finfish and Shellfish Products | 0.04 mg | 5% | CNF |
| 10371 | Beef, thymus, braised | Beef Products | 0.04 mg | 5% | CNF |
| 10372 | Broccoli, frozen, spears, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 10373 | Corn pudding , homemade | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 10374 | Celeriac, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 10375 | Broccoli, frozen, spears, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 10376 | Beets, canned, solids and liquid | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 10377 | Sausage, Bratwurst, pork, cooked | Sausages and Luncheon meats | 0.04 mg | 5% | CNF |
| 10378 | Chicken, broiler, breast, meat, stewed | Poultry Products | 0.04 mg | 5% | CNF |
| 10379 | Turkey, tom, wing, meat and skin, roasted | Poultry Products | 0.04 mg | 5% | CNF |
| 10380 | Turkey, all classes, meat only, raw | Poultry Products | 0.04 mg | 5% | CNF |
| 10381 | Turkey, all classes, meat and skin, raw | Poultry Products | 0.04 mg | 5% | CNF |
| 10382 | Guinea, meat and skin, raw | Poultry Products | 0.04 mg | 5% | CNF |
| 10383 | Cheese, swiss (emmental) | Dairy and Egg Products | 0.04 mg | 5% | CNF |
| 10384 | Mandarin, seedless, peeled, raw | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_FF |
| 10385 | Beef, ribeye, steak, boneless, choice, raw | Beef Products | 0.04 mg | 5% | USDA_FF |
| 10386 | Chicken, thigh, boneless, skinless, raw | Poultry Products | 0.04 mg | 5% | USDA_FF |
| 10387 | Cheese, parmesan, grated, refrigerated | Dairy and Egg Products | 0.04 mg | 5% | USDA_FF |
| 10388 | Cheese, American, restaurant | Dairy and Egg Products | 0.04 mg | 5% | USDA_FF |
| 10389 | Fish, shark, mixed species, cooked, batter-dipped and fried | Finfish and Shellfish Products | 0.04 mg | 5% | USDA_SR |
| 10390 | Pie, lemon meringue, prepared from recipe | Baked Products | 0.04 mg | 5% | USDA_SR |
| 10391 | Fish, haddock, smoked | Finfish and Shellfish Products | 0.04 mg | 5% | USDA_SR |
| 10392 | Fish, croaker, Atlantic, raw | Finfish and Shellfish Products | 0.04 mg | 5% | USDA_SR |
| 10393 | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw | Beef Products | 0.04 mg | 5% | USDA_SR |
| 10394 | Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 0.04 mg | 5% | USDA_SR |
| 10395 | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 0.04 mg | 5% | USDA_SR |
| 10396 | Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 0.04 mg | 5% | USDA_SR |
| 10397 | Frankfurter, meat and poultry, unheated | Sausages and Luncheon Meats | 0.04 mg | 5% | USDA_SR |
| 10398 | Chicken, roasting, light meat, meat only, cooked, roasted | Poultry Products | 0.04 mg | 5% | USDA_SR |
| 10399 | Babyfood, cereal, rice, with bananas, prepared with whole milk | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 10400 | Cheese, colby | Dairy and Egg Products | 0.04 mg | 5% | USDA_SR |
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