Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Selling a product with copper? Generate a print-ready nutrition label from your recipe.
Showing 10301–10350 of 12,764 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10301 | Restaurant, Chinese, chicken and vegetables | Restaurant Foods | 0.04 mg | 5% | USDA_SR |
| 10302 | Babyfood, cereal, Rice, with milk powder, prepared with water | Babyfoods | 0.04 mg | 5% | CNF |
| 10303 | Babyfood, cereal, rice, with milk powder and fruit, prepared with water | Babyfoods | 0.04 mg | 5% | CNF |
| 10304 | Chicken, broiler, breast, skinless, boneless, meat, braised | Poultry Products | 0.04 mg | 5% | CNF |
| 10305 | Chinese dish, chicken and vegetables, restaurant prepared | Mixed Dishes | 0.04 mg | 5% | CNF |
| 10306 | Soup, French onion, homemade (with bread and cheese) | Soups, Sauces and Gravies | 0.04 mg | 5% | CNF |
| 10307 | Dumpling, plain | Baked Products | 0.04 mg | 5% | CNF |
| 10308 | Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies | Sweets | 0.04 mg | 5% | CNF |
| 10309 | Beef, loin, strip loin (new york) steak, boneless, lean, raw | Beef Products | 0.04 mg | 5% | CNF |
| 10310 | Turkey, tom, wing, meat, roasted | Poultry Products | 0.04 mg | 5% | CNF |
| 10311 | Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk | Babyfoods | 0.04 mg | 5% | CNF |
| 10312 | Candied foods, pineapple | Sweets | 0.04 mg | 5% | CNF |
| 10313 | Veal, composite cuts, fat, cooked | Lamb, Veal and Game | 0.04 mg | 5% | CNF |
| 10314 | Fish, milkfish (awa), baked or broiled | Finfish and Shellfish Products | 0.04 mg | 5% | CNF |
| 10315 | Pepper, sweet, green, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 10316 | Pork, cured, fat, unheated | Pork Products | 0.04 mg | 5% | CNF |
| 10317 | Tangerine (mandarin), canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 10318 | Orange juice, raw | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 10319 | Grapefruit, pink or red, florida, raw | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 10320 | Apple, dried, sulphured, stewed, no added sugar | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 10321 | Deli-meat, bologna (baloney), chicken | Sausages and Luncheon meats | 0.04 mg | 5% | CNF |
| 10322 | Chicken, broiler, breast, meat and skin, stewed | Poultry Products | 0.04 mg | 5% | CNF |
| 10323 | Turkey, broiler, meat and skin, raw | Poultry Products | 0.04 mg | 5% | CNF |
| 10324 | Guinea, meat only, raw | Poultry Products | 0.04 mg | 5% | CNF |
| 10325 | Chicken, broiler, light meat, stewed | Poultry Products | 0.04 mg | 5% | CNF |
| 10326 | Chicken, broiler, light meat and skin, stewed | Poultry Products | 0.04 mg | 5% | CNF |
| 10327 | Beef, short loin (NY strip steak), raw | Beef Products | 0.04 mg | 5% | USDA_FF |
| 10328 | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw | Beef Products | 0.04 mg | 5% | USDA_FF |
| 10329 | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw | Beef Products | 0.04 mg | 5% | USDA_FF |
| 10330 | Waffles, plain, frozen, ready-to-heat | Baked Products | 0.04 mg | 5% | USDA_SR |
| 10331 | Pie, banana cream, prepared from mix, no-bake type | Baked Products | 0.04 mg | 5% | USDA_SR |
| 10332 | Turkey, retail parts, breast, meat only, with added solution, raw | Poultry Products | 0.04 mg | 5% | USDA_SR |
| 10333 | Soy sauce made from soy and wheat (shoyu) | Legumes and Legume Products | 0.04 mg | 5% | USDA_SR |
| 10334 | Cereals, CREAM OF WHEAT, instant, prepared with water, without salt | Breakfast Cereals | 0.04 mg | 5% | USDA_SR |
| 10335 | Fish, pollock, Alaska, cooked | Finfish and Shellfish Products | 0.04 mg | 5% | USDA_SR |
| 10336 | Guinea hen, meat and skin, raw | Poultry Products | 0.04 mg | 5% | USDA_SR |
| 10337 | Fish, tuna, yellowfin, fresh, cooked, dry heat | Finfish and Shellfish Products | 0.04 mg | 5% | USDA_SR |
| 10338 | Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 0.04 mg | 5% | USDA_SR |
| 10339 | Frankfurter, meat and poultry, cooked, grilled | Sausages and Luncheon Meats | 0.04 mg | 5% | USDA_SR |
| 10340 | Chicken, broiler, rotisserie, BBQ, skin | Poultry Products | 0.04 mg | 5% | USDA_SR |
| 10341 | Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked | Poultry Products | 0.04 mg | 5% | USDA_SR |
| 10342 | Chicken, broilers or fryers, breast, meat only, cooked, stewed | Poultry Products | 0.04 mg | 5% | USDA_SR |
| 10343 | Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 0.04 mg | 5% | USDA_SR |
| 10344 | Turkey, retail parts, breast, meat and skin, with added solution, raw | Poultry Products | 0.04 mg | 5% | USDA_SR |
| 10345 | Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked | Poultry Products | 0.04 mg | 5% | USDA_SR |
| 10346 | Corn pudding, home prepared | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 10347 | Broccoli, frozen, spears, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 10348 | POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading | Fast Foods | 0.04 mg | 5% | USDA_SR |
| 10349 | Beef, variety meats and by-products, thymus, cooked, braised | Beef Products | 0.04 mg | 5% | USDA_SR |
| 10350 | Celeriac, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
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