Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Selling a product with copper? Generate a print-ready nutrition label from your recipe.
Showing 10001–10050 of 12,764 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10001 | Candies, Tamarind | Sweets | 0.05 mg | 5% | USDA_SR |
| 10002 | Beef, variety meats and by-products, thymus, raw | Beef Products | 0.05 mg | 5% | USDA_SR |
| 10003 | Yambean (jicama), raw | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 10004 | Rice, white, steamed, Chinese restaurant | Cereal Grains and Pasta | 0.05 mg | 5% | USDA_SR |
| 10005 | Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 10006 | Corn, sweet, yellow, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 10007 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 10008 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 10009 | Yardlong bean, raw | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 10010 | Corn, sweet, yellow, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 10011 | Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw | Pork Products | 0.05 mg | 5% | USDA_SR |
| 10012 | Pears, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.05 mg | 5% | USDA_SR |
| 10013 | Babyfood, green beans and turkey, strained | Baby Foods | 0.05 mg | 5% | USDA_SR |
| 10014 | Corn, sweet, white, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 10015 | Corn, sweet, white, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 10016 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 10017 | Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 10018 | Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw | Pork Products | 0.05 mg | 5% | USDA_SR |
| 10019 | CRACKER BARREL, farm raised catfish platter | Restaurant Foods | 0.05 mg | 5% | USDA_SR |
| 10020 | Strawberries, raw | Fruits and Fruit Juices | 0.05 mg | 5% | USDA_SR |
| 10021 | Pummelo, raw | Fruits and Fruit Juices | 0.05 mg | 5% | USDA_SR |
| 10022 | Mush, blue corn with ash (Navajo) | American Indian/Alaska Native Foods | 0.05 mg | 5% | USDA_SR |
| 10023 | Sausage, smoked, honey garlic, pre-cooked, reheated | Sausages and Luncheon meats | 0.05 mg | 5% | CNF |
| 10024 | Sausage, smoked, pork, pre-cooked, reheated | Sausages and Luncheon meats | 0.05 mg | 5% | CNF |
| 10025 | Chicken, broiler, thigh, meat and skin, braised | Poultry Products | 0.05 mg | 5% | CNF |
| 10026 | Sausage, breakfast links or rounds, pork, pre-cooked, reheated | Sausages and Luncheon meats | 0.05 mg | 5% | CNF |
| 10027 | Beef, hip, inside (top) round steak, boneless, lean, raw | Beef Products | 0.05 mg | 5% | CNF |
| 10028 | Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 0.05 mg | 5% | CNF |
| 10029 | Beef, hip, inside (top) round roast, boneless, lean, raw | Beef Products | 0.05 mg | 5% | CNF |
| 10030 | Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 0.05 mg | 5% | CNF |
| 10031 | Fast foods, breakfast, french toast with butter | Fast Foods | 0.05 mg | 5% | CNF |
| 10032 | Fish, salmon, coho, farmed, raw | Finfish and Shellfish Products | 0.05 mg | 5% | CNF |
| 10033 | Hot chocolate, mix, powder, prepared with water | Beverages | 0.05 mg | 5% | CNF |
| 10034 | Beef, thymus, raw | Beef Products | 0.05 mg | 5% | CNF |
| 10035 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 10036 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 10037 | Corn, sweet, canned, vacuum pack, niblets | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 10038 | Yambean (jimaca), tuber, raw | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 10039 | Lettuce, cos or romaine | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 10040 | Beans, hyacinth, boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 10041 | Beans, yardlong, (asparagus bean or cowpea), raw | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 10042 | Strawberry, raw | Fruits and fruit juices | 0.05 mg | 5% | CNF |
| 10043 | Pummelo, raw | Fruits and fruit juices | 0.05 mg | 5% | CNF |
| 10044 | Pear, canned halves, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.05 mg | 5% | CNF |
| 10045 | Grapefruit juice, canned, sweetened | Fruits and fruit juices | 0.05 mg | 5% | CNF |
| 10046 | Soup, tomato, canned, condensed, water added | Soups, Sauces and Gravies | 0.05 mg | 5% | CNF |
| 10047 | Soup, beef and vegetable, ready-to-serve | Soups, Sauces and Gravies | 0.05 mg | 5% | CNF |
| 10048 | Chicken, broiler, meat and skin, raw | Poultry Products | 0.05 mg | 5% | CNF |
| 10049 | Egg, chicken, whole, cooked, scrambled or omelet | Dairy and Egg Products | 0.05 mg | 5% | CNF |
| 10050 | Mushroom, king oyster | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_FF |
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