Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9951-10000 of 12764 foods.

# Food Category Per 100 g % DV Source
9951 Restaurant, Chinese, beef and vegetables Restaurant Foods 0.05 mg 5% USDA_SR
9952 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 5% USDA_SR
9953 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 5% USDA_SR
9954 Pimento, canned Vegetables and Vegetable Products 0.05 mg 5% USDA_SR
9955 DENNY'S, fish fillet, battered or breaded, fried Restaurant Foods 0.05 mg 5% USDA_SR
9956 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw Pork Products 0.05 mg 5% USDA_SR
9957 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 0.05 mg 5% USDA_SR
9958 Nopales, cooked, without salt Vegetables and Vegetable Products 0.05 mg 5% USDA_SR
9959 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 0.05 mg 5% USDA_SR
9960 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 0.05 mg 5% USDA_SR
9961 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 5% USDA_SR
9962 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 5% USDA_SR
9963 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.05 mg 5% USDA_SR
9964 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 5% USDA_SR
9965 Broccoli, raw Vegetables and Vegetable Products 0.05 mg 5% USDA_SR
9966 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.05 mg 5% USDA_SR
9967 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 0.05 mg 5% USDA_SR
9968 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 0.05 mg 5% USDA_SR
9969 Turkey, retail parts, wing, meat and skin, raw Poultry Products 0.05 mg 5% USDA_SR
9970 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 0.05 mg 5% USDA_SR
9971 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.05 mg 5% USDA_SR
9972 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 0.05 mg 5% USDA_SR
9973 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 0.05 mg 5% USDA_SR
9974 Chicken, broilers or fryers, breast, meat only, cooked, roasted Poultry Products 0.05 mg 5% USDA_SR
9975 Chicken, cornish game hens, meat and skin, raw Poultry Products 0.05 mg 5% USDA_SR
9976 Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) Poultry Products 0.05 mg 5% USDA_SR
9977 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.05 mg 5% USDA_SR
9978 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.05 mg 5% USDA_SR
9979 Lettuce, romaine, green, raw Vegetables and Vegetable Products 0.05 mg 5% USDA_FF
9980 Babyfood, dinner, chicken noodle, strained Baby Foods 0.05 mg 5% USDA_SR
9981 Babyfood, dinner, chicken noodle, junior Baby Foods 0.05 mg 5% USDA_SR
9982 Babyfood, cereal, rice, prepared with whole milk Baby Foods 0.05 mg 5% USDA_SR
9983 Fish, salmon, coho, farmed, raw Finfish and Shellfish Products 0.05 mg 5% USDA_SR
9984 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.05 mg 5% USDA_SR
9985 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.05 mg 5% USDA_SR
9986 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.05 mg 5% USDA_SR
9987 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.05 mg 5% USDA_SR
9988 Beverages, Cocoa mix, powder, prepared with water Beverages 0.05 mg 5% USDA_SR
9989 Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised Poultry Products 0.05 mg 5% USDA_SR
9990 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 0.05 mg 5% USDA_SR
9991 Beef, New Zealand, imported, brisket navel end, separable lean only, raw Beef Products 0.05 mg 5% USDA_SR
9992 Beef, New Zealand, imported, eye round, separable lean only, raw Beef Products 0.05 mg 5% USDA_SR
9993 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.05 mg 5% USDA_FF
9994 Fish, tuna, light, canned in water, drained solids Finfish and Shellfish Products 0.05 mg 5% USDA_FF
9995 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.05 mg 5% USDA_FF
9996 Egg, chicken, whole, cooked, scrambled or omelet Dairy and Egg Products 0.05 mg 5% CNF
9997 Chicken, broiler, meat and skin, raw Poultry Products 0.05 mg 5% CNF
9998 Soup, beef and vegetable, ready-to-serve Soups, Sauces and Gravies 0.05 mg 5% CNF
9999 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.05 mg 5% CNF
10000 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.05 mg 5% CNF

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