Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Selling a product with copper? Generate a print-ready nutrition label from your recipe.

Showing 9801–9850 of 12,764 foods

# Food Category Per 100 g % DV Source
9801 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 6% USDA_SR
9802 Babyfood, dinner, beef noodle, strained Baby Foods 0.05 mg 6% USDA_SR
9803 Fast foods, sundae, strawberry Fast Foods 0.05 mg 6% USDA_SR
9804 Beverages, coffee, instant, with chicory Beverages 0.05 mg 6% USDA_SR
9805 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 0.05 mg 6% USDA_SR
9806 Ham, chopped, canned Sausages and Luncheon Meats 0.05 mg 6% USDA_SR
9807 Beerwurst, beer salami, pork Sausages and Luncheon Meats 0.05 mg 6% USDA_SR
9808 Chicken, broilers or fryers, light meat, meat only, cooked, roasted Poultry Products 0.05 mg 6% USDA_SR
9809 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 0.05 mg 6% USDA_SR
9810 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 0.05 mg 6% USDA_SR
9811 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 0.05 mg 6% USDA_SR
9812 Whey, acid, dried Dairy and Egg Products 0.05 mg 6% USDA_SR
9813 Chicken, canned, no broth Poultry Products 0.05 mg 6% USDA_SR
9814 Chicken, broilers or fryers, breast, meat and skin, cooked, roasted Poultry Products 0.05 mg 6% USDA_SR
9815 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.05 mg 6% USDA_SR
9816 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
9817 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
9818 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 6% USDA_SR
9819 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.05 mg 6% USDA_SR
9820 Cornstarch Cereal Grains and Pasta 0.05 mg 6% USDA_SR
9821 Radishes, raw Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
9822 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 6% USDA_SR
9823 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 0.05 mg 6% USDA_SR
9824 Beef, ground, 70% lean meat / 30% fat, raw Beef Products 0.05 mg 6% USDA_SR
9825 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
9826 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 6% USDA_SR
9827 Pork, cured, salt pork, raw Pork Products 0.05 mg 6% USDA_SR
9828 Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted Pork Products 0.05 mg 6% USDA_SR
9829 Jackfruit, canned, syrup pack Fruits and Fruit Juices 0.05 mg 6% USDA_SR
9830 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 0.05 mg 6% USDA_SR
9831 Pears, asian, raw Fruits and Fruit Juices 0.05 mg 6% USDA_SR
9832 Restaurant, Latino, tamale, pork Restaurant Foods 0.05 mg 6% USDA_SR
9833 Babyfood, apple yogurt dessert, strained Baby Foods 0.05 mg 6% USDA_SR
9834 Cheese, processed product, cheddar, loaf Dairy and Egg Products 0.05 mg 6% CNF
9835 Tamale, pork Mixed Dishes 0.05 mg 6% CNF
9836 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 0.05 mg 6% CNF
9837 Chicken, broiler, wing, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.05 mg 6% CNF
9838 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
9839 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.05 mg 6% CNF
9840 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
9841 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
9842 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
9843 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 0.05 mg 6% CNF
9844 Corn, sweet, white, raw Vegetables and Vegetable Products 0.05 mg 6% CNF
9845 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
9846 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
9847 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
9848 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
9849 Fish, salmon, native, eggs, raw Finfish and Shellfish Products 0.05 mg 6% CNF
9850 Game meat, native, moose, bone marrow, cooked Lamb, Veal and Game 0.05 mg 6% CNF

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