Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9751-9800 of 12764 foods.

# Food Category Per 100 g % DV Source
9751 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 6% USDA_SR
9752 Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9753 Soup, chicken gumbo, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9754 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9755 Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) Sausages and Luncheon Meats 0.05 mg 6% USDA_SR
9756 McDONALD'S, Hot Fudge Sundae Fast Foods 0.05 mg 6% USDA_SR
9757 Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 0.05 mg 6% USDA_SR
9758 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 0.05 mg 6% USDA_SR
9759 Fish, pike, northern, raw Finfish and Shellfish Products 0.05 mg 6% USDA_SR
9760 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.05 mg 6% USDA_SR
9761 Turkey from whole, light meat, meat and skin, with added solution, raw Poultry Products 0.05 mg 6% USDA_SR
9762 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9763 Soup, chicken broth, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9764 Soup, cream of chicken, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9765 Soup, turkey noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9766 Soup, turkey vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9767 Bread, cornbread, prepared from recipe, made with low fat (2%) milk Baked Products 0.05 mg 6% USDA_SR
9768 Cream puff shell, prepared from recipe Baked Products 0.05 mg 6% USDA_SR
9769 Fish, mullet, striped, raw Finfish and Shellfish Products 0.05 mg 6% USDA_SR
9770 Fish, salmon, coho, wild, raw Finfish and Shellfish Products 0.05 mg 6% USDA_SR
9771 Fish, scup, raw Finfish and Shellfish Products 0.05 mg 6% USDA_SR
9772 Peppers, jalapeno, seeded, raw Vegetables and Vegetable Products 0.05 mg 6% USDA_FF
9773 Fast foods, sundae, strawberry Fast Foods 0.05 mg 6% USDA_SR
9774 Babyfood, dinner, beef noodle, strained Baby Foods 0.05 mg 6% USDA_SR
9775 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.05 mg 6% USDA_SR
9776 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.05 mg 6% USDA_SR
9777 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.05 mg 6% USDA_SR
9778 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9779 Soup, stock, beef, home-prepared Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9780 Olive loaf, pork Sausages and Luncheon Meats 0.05 mg 6% USDA_SR
9781 Pastrami, turkey Sausages and Luncheon Meats 0.05 mg 6% USDA_SR
9782 Bratwurst, chicken, cooked Sausages and Luncheon Meats 0.05 mg 6% USDA_SR
9783 Babyfood, dinner, macaroni and tomato and beef, strained Baby Foods 0.05 mg 6% USDA_SR
9784 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.05 mg 6% USDA_SR
9785 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.05 mg 6% USDA_SR
9786 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.05 mg 6% USDA_SR
9787 Chicken, roasting, meat only, raw Poultry Products 0.05 mg 6% USDA_SR
9788 Chicken, capons, meat and skin, raw Poultry Products 0.05 mg 6% USDA_SR
9789 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) Finfish and Shellfish Products 0.05 mg 6% USDA_SR
9790 Ham, sliced, pre-packaged, deli meat (96%fat free, water added) Sausages and Luncheon Meats 0.05 mg 6% USDA_SR
9791 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 0.05 mg 6% USDA_SR
9792 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.05 mg 6% USDA_SR
9793 Sauce, fish, ready-to-serve Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9794 CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9795 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.05 mg 6% USDA_SR
9796 Grapefruit, raw, white, all areas Fruits and Fruit Juices 0.05 mg 6% USDA_SR
9797 Alcoholic beverage, distilled, rum, 80 proof Beverages 0.05 mg 6% USDA_SR
9798 Cake, pudding-type, carrot, dry mix Baked Products 0.05 mg 6% USDA_SR
9799 Cake, fruitcake, commercially prepared Baked Products 0.05 mg 6% USDA_SR
9800 Fish, pollock, Atlantic, raw Finfish and Shellfish Products 0.05 mg 6% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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