Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Selling a product with copper? Generate a print-ready nutrition label from your recipe.

Showing 9751–9800 of 12,764 foods

# Food Category Per 100 g % DV Source
9751 Fish, tuna, light, canned in water, drained, unsalted Finfish and Shellfish Products 0.05 mg 6% CNF
9752 Fish, scup (porgy), raw Finfish and Shellfish Products 0.05 mg 6% CNF
9753 Fish, mullet, striped, raw Finfish and Shellfish Products 0.05 mg 6% CNF
9754 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 6% CNF
9755 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 0.05 mg 6% CNF
9756 Collards, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 6% CNF
9757 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.05 mg 6% CNF
9758 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 0.05 mg 6% CNF
9759 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 6% CNF
9760 Collards, boiled, drained Vegetables and Vegetable Products 0.05 mg 6% CNF
9761 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 0.05 mg 6% CNF
9762 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 0.05 mg 6% CNF
9763 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 6% CNF
9764 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.05 mg 6% CNF
9765 Sausage, breakfast links or rounds, pork, cooked Sausages and Luncheon meats 0.05 mg 6% CNF
9766 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 0.05 mg 6% CNF
9767 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.05 mg 6% CNF
9768 Soup, chicken vegetable, canned, condensed, water added Soups, Sauces and Gravies 0.05 mg 6% CNF
9769 Soup, chicken gumbo, canned, condensed, water added Soups, Sauces and Gravies 0.05 mg 6% CNF
9770 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 0.05 mg 6% CNF
9771 Milk shake, vanilla, thick Beverages 0.05 mg 6% CNF
9772 Peppers, jalapeno, seeded, raw Vegetables and Vegetable Products 0.05 mg 6% USDA_FF
9773 Restaurant, Latino, tamale, pork Restaurant Foods 0.05 mg 6% USDA_FF
9774 Ham, sliced, pre-packaged, deli meat (96%fat free, water added) Sausages and Luncheon Meats 0.05 mg 6% USDA_FF
9775 Fish, sturgeon, mixed species, smoked Finfish and Shellfish Products 0.05 mg 6% USDA_SR
9776 Fish, pollock, Atlantic, raw Finfish and Shellfish Products 0.05 mg 6% USDA_SR
9777 Cake, fruitcake, commercially prepared Baked Products 0.05 mg 6% USDA_SR
9778 Cake, pudding-type, carrot, dry mix Baked Products 0.05 mg 6% USDA_SR
9779 Alcoholic beverage, distilled, rum, 80 proof Beverages 0.05 mg 6% USDA_SR
9780 Grapefruit, raw, white, all areas Fruits and Fruit Juices 0.05 mg 6% USDA_SR
9781 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.05 mg 6% USDA_SR
9782 CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9783 Sauce, fish, ready-to-serve Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9784 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.05 mg 6% USDA_SR
9785 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 0.05 mg 6% USDA_SR
9786 Ham, sliced, pre-packaged, deli meat (96%fat free, water added) Sausages and Luncheon Meats 0.05 mg 6% USDA_SR
9787 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) Finfish and Shellfish Products 0.05 mg 6% USDA_SR
9788 Chicken, capons, meat and skin, raw Poultry Products 0.05 mg 6% USDA_SR
9789 Chicken, roasting, meat only, raw Poultry Products 0.05 mg 6% USDA_SR
9790 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.05 mg 6% USDA_SR
9791 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.05 mg 6% USDA_SR
9792 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.05 mg 6% USDA_SR
9793 Babyfood, dinner, macaroni and tomato and beef, strained Baby Foods 0.05 mg 6% USDA_SR
9794 Bratwurst, chicken, cooked Sausages and Luncheon Meats 0.05 mg 6% USDA_SR
9795 Pastrami, turkey Sausages and Luncheon Meats 0.05 mg 6% USDA_SR
9796 Olive loaf, pork Sausages and Luncheon Meats 0.05 mg 6% USDA_SR
9797 Soup, stock, beef, home-prepared Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9798 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.05 mg 6% USDA_SR
9799 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.05 mg 6% USDA_SR
9800 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.05 mg 6% USDA_SR

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